Declan Griffin -
Ironman 70.3 Ireland 2022

Quick facts

970/745/132Alle/Geschlecht/AK

M45-49Altersklasse

1169Startnummer

IRLNationalität


44:53	3:36:56	2:51:03	7:36:59

Vergleiche Declan Griffin mit anderen Athleten!

1169 Griffin

107 Hayes ×

436 Whelan ×

524 Smith ×

158 Moloney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:53	00:44:53	02:21 min/100m	+06:09 (112.) ●	+05:52 (659.) ●	+05:31 (870.) ●
Wechsel		00:55:33	00:10:40	-	+03:37 (133.) ●	+03:34 (737.) ●	+03:43 (990.) ●
Radfahren	48 km	02:41:26	01:45:53	27.2 km/h	+11:59 (123.) ●	+11:33 (693.) ●	+09:24 (866.) ●
Radfahren	68 km	03:42:26	01:01:00	19.67 km/h	+12:37 (132.) ●	+12:20 (745.) ●	+10:53 (954.) ●
Radfahren	87.2 km	04:23:47	00:41:21	27.86 km/h	+03:13 (109.) ●	+02:51 (586.) ●	+01:50 (709.) ●
Radfahren	88.7 km	04:28:00	00:04:13	21.34 km/h	+00:41 (128.) ●	+00:40 (715.) ●	+00:36 (922.) ●
Radfahren	89.2 km	04:31:19	00:03:19	9.05 km/h	+00:33 (104.) ●	+00:33 (603.) ●	+00:20 (713.) ●
Radfahren	90 km	04:32:29	00:01:10	41.14 km/h	+00:06 (102.) ●	-00:10 (577.) ●	-00:18 (756.) ●
Radfahren	90 km	04:32:29	03:36:56	24.89 km/h	+29:09 (123.) ●	+27:47 (703.) ●	+22:45 (882.) ●
Wechsel		04:45:56	00:13:27	-	+06:10 (131.) ●	+06:05 (759.) ●	+06:03 (1014.) ●
Laufen	2.9 km	05:04:26	00:18:30	06:22 min/km	+02:37 (115.) ●	+02:52 (676.) ●	+02:34 (873.) ●
Laufen	4.7 km	05:18:58	00:14:32	08:04 min/km	+03:59 (130.) ●	+04:10 (756.) ●	+03:57 (1001.) ●
Laufen	7.6 km	05:42:12	00:23:14	08:00 min/km	+04:57 (128.) ●	+05:12 (718.) ●	+04:51 (947.) ●
Laufen	8.9 km	05:50:25	00:08:13	06:19 min/km	+01:17 (118.) ●	+01:20 (664.) ●	+01:14 (868.) ●
Laufen	9.4 km	05:54:30	00:04:05	08:10 min/km	+00:32 (111.) ●	+00:32 (631.) ●	+00:28 (813.) ●
Laufen	12.2 km	06:18:29	00:23:59	08:33 min/km	+05:07 (128.) ●	+05:29 (730.) ●	+05:11 (969.) ●
Laufen	14.1 km	06:34:19	00:15:50	08:19 min/km	+04:12 (132.) ●	+04:18 (754.) ●	+04:06 (1005.) ●
Laufen	16.9 km	07:00:43	00:26:24	09:25 min/km	+06:34 (131.) ●	+06:52 (745.) ●	+06:39 (998.) ●
Laufen	18.3 km	07:11:57	00:11:14	08:01 min/km	+03:32 (134.) ●	+03:43 (771.) ●	+03:39 (1034.) ●
Laufen	18.6 km	07:18:36	00:06:39	22:09 min/km	+02:46 (135.) ●	+02:49 (781.) ●	+02:43 (1041.) ●
Laufen	21.1 km	07:36:59	00:18:23	07:21 min/km	+03:28 (118.) ●	+03:39 (694.) ●	+03:32 (926.) ●
Laufen	21.1 km	07:36:59	02:51:03	08:06 min/km	+39:01 (131.) ●	+40:56 (739.) ●	+38:54 (979.) ●
Total	113 km	07:36:59	07:36:59	14.84 km/h	+01:24:06 (132.) ●	+01:24:14 (745.) ●	+01:16:56 (970.) ●

Ges	Sex	Ak	Name	#	AK
911	708	127	Alex Heaslip	1061	M45-49	IRL	00:37:20	03:44:22	02:34:25	07:18:07
921	715	128	Jonathan Duffy	610	M45-49	IRL	00:50:44	03:44:42	02:35:12	07:22:31
927	719	129	Gerard Mulligan	1154	M45-49	IRL	00:38:00	03:41:00	02:41:06	07:24:52
934	723	130	James Hayes	107	M45-49	IRL	00:44:27	03:33:45	02:47:37	07:26:44
966	743	131	Bren Whelan	436	M45-49	IRL	00:40:24	03:26:56	03:14:19	07:35:36
970	745	132	Declan Griffin	1169	M45-49	IRL	00:44:53	03:36:56	02:51:03	07:36:59
981	753	133	Steven Smith	524	M45-49	IRL	00:41:10	03:30:56	03:10:17	07:42:17
999	765	134	Damien Moloney	158	M45-49	IRL	00:37:32	03:16:52	03:41:59	07:52:52
1020	771	135	Colm Costelloe	973	M45-49	IRL	00:42:56	03:46:58	03:12:54	08:04:31
1021	772	136	Stephen Hampton	510	M45-49	IRL	01:01:57	03:44:04	02:58:51	08:05:01