Gina Lyons -
Ironman 70.3 Ireland 2022

Quick facts

311/39/4Alle/Geschlecht/AK

F45-49Altersklasse

449Startnummer

IRLNationalität


40:38	3:02:34	1:51:44	5:48:37

Vergleiche Gina Lyons mit anderen Athleten!

449 Lyons

682 Corcoran ×

338 Mc Phillips ×

764 McWey ×

911 Renton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:38	00:40:38	02:08 min/100m	-01:10 (18.) ●	+00:13 (126.) ●	+01:16 (655.) ●
Wechsel		00:46:46	00:06:08	-	-01:28 (13.) ●	-00:45 (92.) ●	-00:49 (389.) ●
Radfahren	48 km	02:17:59	01:31:13	31.57 km/h	-12:57 (5.) ●	-12:02 (26.) ●	-05:16 (349.) ●
Radfahren	68 km	03:06:07	00:48:08	24.93 km/h	-07:49 (7.) ●	-06:19 (52.) ●	-01:59 (474.) ●
Radfahren	87.2 km	03:42:11	00:36:04	31.94 km/h	-07:10 (4.) ●	-06:31 (23.) ●	-03:27 (307.) ●
Radfahren	88.7 km	03:45:28	00:03:17	27.41 km/h	-00:41 (2.) ●	-00:36 (24.) ●	-00:20 (282.) ●
Radfahren	89.2 km	03:48:10	00:02:42	11.11 km/h	-01:20 (7.) ●	-01:01 (60.) ●	-00:17 (558.) ●
Radfahren	90 km	03:49:20	00:01:10	41.14 km/h	-00:02 (26.) ●	-00:48 (158.) ●	-00:18 (762.) ●
Radfahren	90 km	03:49:20	03:02:34	29.58 km/h	-29:59 (6.) ●	-27:17 (33.) ●	-11:37 (370.) ●
Wechsel		03:56:53	00:07:33	-	-01:13 (16.) ●	-00:32 (118.) ●	+00:09 (626.) ●
Laufen	2.9 km	04:10:41	00:13:48	04:45 min/km	-03:39 (3.) ●	-03:17 (25.) ●	-02:08 (250.) ●
Laufen	4.7 km	04:20:10	00:09:29	05:16 min/km	-02:19 (3.) ●	-01:54 (43.) ●	-01:06 (337.) ●
Laufen	7.6 km	04:35:29	00:15:19	05:16 min/km	-04:59 (1.) ●	-04:24 (22.) ●	-03:04 (216.) ●
Laufen	8.9 km	04:41:22	00:05:53	04:31 min/km	-01:43 (3.) ●	-01:31 (23.) ●	-01:06 (219.) ●
Laufen	9.4 km	04:44:20	00:02:58	05:56 min/km	-00:58 (2.) ●	-00:54 (24.) ●	-00:39 (229.) ●
Laufen	12.2 km	05:00:04	00:15:44	05:37 min/km	-04:38 (2.) ●	-04:14 (22.) ●	-03:04 (213.) ●
Laufen	14.1 km	05:09:53	00:09:49	05:09 min/km	-03:02 (3.) ●	-02:39 (27.) ●	-01:55 (229.) ●
Laufen	16.9 km	05:26:28	00:16:35	05:55 min/km	-04:57 (3.) ●	-03:59 (31.) ●	-03:10 (232.) ●
Laufen	18.3 km	05:32:42	00:06:14	04:27 min/km	-01:55 (2.) ●	-01:38 (25.) ●	-01:21 (199.) ●
Laufen	18.6 km	05:35:48	00:03:06	10:19 min/km	-01:05 (3.) ●	-01:16 (30.) ●	-00:50 (203.) ●
Laufen	21.1 km	05:48:37	00:12:49	05:07 min/km	-03:10 (5.) ●	-02:30 (44.) ●	-02:02 (280.) ●
Laufen	21.1 km	05:48:37	01:51:44	05:17 min/km	-32:25 (2.) ●	-28:16 (27.) ●	-20:25 (222.) ●
Total	113 km	05:48:37	05:48:37	19.45 km/h	-01:06:15 (4.) ●	-56:37 (39.) ●	-31:26 (311.) ●

Ges	Sex	Ak	Name	#	AK
194	18	1	Michelle Doyle	418	F45-49	IRL	00:35:49	02:52:43	01:52:28	05:31:00
238	25	2	Monica Corcoran	682	F45-49	IRL	00:40:50	02:55:27	01:50:06	05:38:08
308	37	3	Celine Mc Phillips	338	F45-49	IRL	00:33:36	02:58:25	02:07:17	05:48:01
311	39	4	Gina Lyons	449	F45-49	IRL	00:40:38	03:02:34	01:51:44	05:48:37
365	47	5	Liz McWey	764	F45-49	IRL	00:38:50	03:00:33	02:04:24	05:56:46
385	51	6	Sinead Renton	911	F45-49	IRL	00:39:19	03:12:29	01:54:39	05:58:51
458	62	7	Marion Dowling	1037	F45-49	IRL	00:40:17	03:13:16	02:00:45	06:09:41
475	65	8	Joanne O'Halloran	254	F45-49	IRL	00:40:43	03:16:23	02:03:28	06:11:14
493	67	9	Niamh McSwiggan	1090	F45-49	IRL	00:33:17	03:16:58	02:12:27	06:13:48
512	71	10	Winifred Gallagher	121	F45-49	IRL	00:46:01	03:15:47	01:58:13	06:15:54