Alexandre Helenport -
Ironman 70.3 Ireland 2022

Quick facts

711/572/134Alle/Geschlecht/AK

M40-44Altersklasse

480Startnummer

IRLNationalität


32:21	3:29:43	2:23:56	6:41:50

Vergleiche Alexandre Helenport mit anderen Athleten!

480 Helenport

1107 Smalle ×

256 Reynolds ×

965 Forde ×

498 Gormley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:21	00:32:21	01:42 min/100m	-06:57 (24.) ●	-06:40 (127.) ●	-07:01 (159.) ●
Wechsel		00:40:35	00:08:14	-	+01:27 (143.) ●	+01:08 (594.) ●	+01:17 (811.) ●
Radfahren	48 km	02:25:33	01:44:58	27.44 km/h	+11:48 (156.) ●	+10:38 (682.) ●	+08:29 (842.) ●
Radfahren	68 km	03:20:16	00:54:43	21.93 km/h	+06:49 (153.) ●	+06:03 (662.) ●	+04:36 (815.) ●
Radfahren	87.2 km	04:02:33	00:42:17	27.24 km/h	+04:20 (145.) ●	+03:47 (626.) ●	+02:46 (767.) ●
Radfahren	88.7 km	04:06:44	00:04:11	21.51 km/h	+00:40 (158.) ●	+00:38 (708.) ●	+00:34 (910.) ●
Radfahren	89.2 km	04:09:07	00:02:23	12.59 km/h	-00:19 (92.) ●	-00:23 (368.) ●	-00:36 (413.) ●
Radfahren	90 km	04:10:18	00:01:11	40.56 km/h	+00:08 (142.) ●	-00:09 (610.) ●	-00:17 (801.) ●
Radfahren	90 km	04:10:18	03:29:43	25.75 km/h	+23:26 (151.) ●	+20:34 (661.) ●	+15:32 (811.) ●
Wechsel		04:17:54	00:07:36	-	+00:39 (114.) ●	+00:14 (477.) ●	+00:12 (633.) ●
Laufen	2.9 km	04:33:10	00:15:16	05:15 min/km	-00:12 (96.) ●	-00:22 (391.) ●	-00:40 (469.) ●
Laufen	4.7 km	04:44:33	00:11:23	06:19 min/km	+01:13 (142.) ●	+01:01 (589.) ●	+00:48 (746.) ●
Laufen	7.6 km	05:03:25	00:18:52	06:30 min/km	+01:05 (122.) ●	+00:50 (506.) ●	+00:29 (636.) ●
Laufen	8.9 km	05:10:46	00:07:21	05:39 min/km	+00:32 (132.) ●	+00:28 (543.) ●	+00:22 (692.) ●
Laufen	9.4 km	05:14:32	00:03:46	07:32 min/km	+00:16 (133.) ●	+00:13 (543.) ●	+00:09 (690.) ●
Laufen	12.2 km	05:35:39	00:21:07	07:32 min/km	+02:46 (138.) ●	+02:37 (614.) ●	+02:19 (791.) ●
Laufen	14.1 km	05:50:00	00:14:21	07:33 min/km	+02:52 (151.) ●	+02:49 (683.) ●	+02:37 (897.) ●
Laufen	16.9 km	06:11:43	00:21:43	07:45 min/km	+02:19 (132.) ●	+02:11 (575.) ●	+01:58 (748.) ●
Laufen	18.3 km	06:19:54	00:08:11	05:50 min/km	+00:43 (129.) ●	+00:40 (554.) ●	+00:36 (719.) ●
Laufen	18.6 km	06:24:08	00:04:14	14:06 min/km	+00:23 (128.) ●	+00:24 (576.) ●	+00:18 (754.) ●
Laufen	21.1 km	06:41:50	00:17:42	07:04 min/km	+03:02 (142.) ●	+02:58 (665.) ●	+02:51 (884.) ●
Laufen	21.1 km	06:41:50	02:23:56	06:49 min/km	+14:59 (134.) ●	+13:49 (572.) ●	+11:47 (735.) ●
Total	113 km	06:41:50	06:41:50	16.87 km/h	+33:34 (134.) ●	+29:05 (572.) ●	+21:47 (711.) ●

Ges	Sex	Ak	Name	#	AK
676	549	129	Adrian Kelly	580	M40-44	IRL	00:35:59	03:12:04	02:36:06	06:37:31
680	551	130	Darren McDonald	461	M40-44	IRL	00:55:27	03:18:21	02:04:22	06:38:07
691	559	131	Robbie Herbert	657	M40-44	IRL	00:36:28	03:10:55	02:40:49	06:39:14
697	562	132	Mike Smalle	1107	M40-44	IRL	00:42:55	03:13:15	02:25:07	06:40:18
702	566	133	Shane Reynolds	256	M40-44	IRL	00:47:04	03:20:01	02:14:40	06:40:44
711	572	134	Alexandre Helenport	480	M40-44	IRL	00:32:21	03:29:43	02:23:56	06:41:50
727	583	135	Mervyn Forde	965	M40-44	IRL	00:35:56	03:09:36	02:45:27	06:44:43
735	589	136	Donal Gormley	498	M40-44	IRL	00:46:02	03:23:51	02:23:03	06:45:28
748	598	137	Andreas Sparer	446	M40-44	ITA	00:36:06	03:07:59	02:52:30	06:46:50
757	606	138	Gary O'Connor	951	M40-44	IRL	00:37:32	03:27:05	02:29:02	06:48:03