John Grehan -
Ironman 70.3 Ireland 2022

Quick facts

170/151/27Alle/Geschlecht/AK

M45-49Altersklasse

560Startnummer

IRLNationalität


31:31	2:49:29	1:52:45	5:26:39

Vergleiche John Grehan mit anderen Athleten!

560 Grehan

451 Pito ×

348 Kirby ×

1099 Roquette ×

659 Chahal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:31	00:31:31	01:39 min/100m	-07:13 (15.) ●	-07:30 (92.) ●	-07:51 (120.) ●
Wechsel		00:39:16	00:07:45	-	+00:42 (96.) ●	+00:39 (539.) ●	+00:48 (739.) ●
Radfahren	48 km	02:03:32	01:24:16	34.18 km/h	-09:38 (15.) ●	-10:04 (105.) ●	-12:13 (111.) ●
Radfahren	68 km	02:47:41	00:44:09	27.18 km/h	-04:14 (31.) ●	-04:31 (210.) ●	-05:58 (228.) ●
Radfahren	87.2 km	03:22:07	00:34:26	33.46 km/h	-03:42 (29.) ●	-04:04 (166.) ●	-05:05 (182.) ●
Radfahren	88.7 km	03:25:18	00:03:11	28.27 km/h	-00:21 (29.) ●	-00:22 (188.) ●	-00:26 (207.) ●
Radfahren	89.2 km	03:27:41	00:02:23	12.59 km/h	-00:23 (55.) ●	-00:23 (366.) ●	-00:36 (411.) ●
Radfahren	90 km	03:28:45	00:01:04	45 km/h	±00:00 (71.) ●	-00:16 (420.) ●	-00:24 (540.) ●
Radfahren	90 km	03:28:45	02:49:29	31.86 km/h	-18:18 (20.) ●	-19:40 (146.) ●	-24:42 (156.) ●
Wechsel		03:33:54	00:05:09	-	-02:08 (38.) ●	-02:13 (224.) ●	-02:15 (300.) ●
Laufen	2.9 km	03:47:11	00:13:17	04:34 min/km	-02:36 (25.) ●	-02:21 (155.) ●	-02:39 (177.) ●
Laufen	4.7 km	03:55:58	00:08:47	04:52 min/km	-01:46 (30.) ●	-01:35 (163.) ●	-01:48 (184.) ●
Laufen	7.6 km	04:11:23	00:15:25	05:18 min/km	-02:52 (33.) ●	-02:37 (197.) ●	-02:58 (229.) ●
Laufen	8.9 km	04:17:08	00:05:45	04:25 min/km	-01:11 (27.) ●	-01:08 (160.) ●	-01:14 (183.) ●
Laufen	9.4 km	04:20:01	00:02:53	05:46 min/km	-00:40 (28.) ●	-00:40 (155.) ●	-00:44 (180.) ●
Laufen	12.2 km	04:35:21	00:15:20	05:28 min/km	-03:32 (25.) ●	-03:10 (155.) ●	-03:28 (177.) ●
Laufen	14.1 km	04:44:45	00:09:24	04:56 min/km	-02:14 (26.) ●	-02:08 (146.) ●	-02:20 (168.) ●
Laufen	16.9 km	05:04:31	00:19:46	07:03 min/km	-00:04 (71.) ●	+00:14 (440.) ●	+00:01 (560.) ●
Laufen	18.3 km	05:11:07	00:06:36	04:42 min/km	-01:06 (43.) ●	-00:55 (247.) ●	-00:59 (307.) ●
Laufen	18.6 km	05:14:05	00:02:58	09:53 min/km	-00:55 (22.) ●	-00:52 (129.) ●	-00:58 (155.) ●
Laufen	21.1 km	05:26:39	00:12:34	05:01 min/km	-02:21 (30.) ●	-02:10 (201.) ●	-02:17 (245.) ●
Laufen	21.1 km	05:26:39	01:52:45	05:20 min/km	-19:17 (33.) ●	-17:22 (196.) ●	-19:24 (237.) ●
Total	113 km	05:26:39	05:26:39	20.76 km/h	-46:14 (27.) ●	-46:06 (151.) ●	-53:24 (170.) ●

Ges	Sex	Ak	Name	#	AK
142	126	22	Steven Long	346	M45-49	IRL	00:36:04	02:47:20	01:46:46	05:20:10
144	128	23	Steven Beach	1278	M45-49	AUS	00:31:21	02:53:24	01:47:11	05:20:33
151	135	24	Paul Mulhern	1094	M45-49	IRL	00:33:09	02:48:16	01:45:07	05:21:58
160	143	25	Peter Pito	451	M45-49	GBR	00:40:05	02:44:11	01:50:50	05:24:39
163	146	26	Emerson Kirby	348	M45-49	IRL	00:37:52	02:55:39	01:41:45	05:25:26
170	151	27	John Grehan	560	M45-49	IRL	00:31:31	02:49:29	01:52:45	05:26:39
177	158	28	Benjamin Roquette	1099	M45-49	FRA	00:36:23	02:47:59	01:52:56	05:27:37
189	168	29	Sundip Chahal	659	M45-49	GBR	00:39:24	02:51:58	01:49:49	05:30:14
196	173	30	Paul Jennings	119	M45-49	IRL	00:33:49	02:51:50	01:54:47	05:31:33
205	182	31	Michael McDonagh	1125	M45-49	IRL	00:38:38	02:59:51	01:41:53	05:32:29