Paul O' Hare -
Ironman 70.3 Ireland 2022

Quick facts

427/357/58Alle/Geschlecht/AK

M45-49Altersklasse

731Startnummer

IRLNationalität


30:53	2:54:01	2:27:17	6:04:23

Vergleiche Paul O' Hare mit anderen Athleten!

731 O' Hare

538 Sadler ×

1181 Walsh ×

871 Moloney ×

876 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:53	00:30:53	01:37 min/100m	-07:51 (10.) ●	-08:08 (69.) ●	-08:29 (93.) ●
Wechsel		00:38:19	00:07:26	-	+00:23 (88.) ●	+00:20 (503.) ●	+00:29 (690.) ●
Radfahren	48 km	02:08:00	01:29:41	32.11 km/h	-04:13 (50.) ●	-04:39 (268.) ●	-06:48 (293.) ●
Radfahren	68 km	02:51:36	00:43:36	27.52 km/h	-04:47 (29.) ●	-05:04 (183.) ●	-06:31 (198.) ●
Radfahren	87.2 km	03:25:41	00:34:05	33.8 km/h	-04:03 (20.) ●	-04:25 (135.) ●	-05:26 (148.) ●
Radfahren	88.7 km	03:28:45	00:03:04	29.35 km/h	-00:28 (18.) ●	-00:29 (131.) ●	-00:33 (140.) ●
Radfahren	89.2 km	03:31:14	00:02:29	12.08 km/h	-00:17 (64.) ●	-00:17 (404.) ●	-00:30 (458.) ●
Radfahren	90 km	03:32:20	00:01:06	43.64 km/h	+00:02 (81.) ●	-00:14 (471.) ●	-00:22 (611.) ●
Radfahren	90 km	03:32:20	02:54:01	31.03 km/h	-13:46 (32.) ●	-15:08 (206.) ●	-20:10 (223.) ●
Wechsel		03:37:06	00:04:46	-	-02:31 (27.) ●	-02:36 (169.) ●	-02:38 (233.) ●
Laufen	2.9 km	03:54:35	00:17:29	06:01 min/km	+01:36 (103.) ●	+01:51 (609.) ●	+01:33 (774.) ●
Laufen	4.7 km	04:06:45	00:12:10	06:45 min/km	+01:37 (112.) ●	+01:48 (666.) ●	+01:35 (863.) ●
Laufen	7.6 km	04:27:34	00:20:49	07:10 min/km	+02:32 (105.) ●	+02:47 (623.) ●	+02:26 (803.) ●
Laufen	8.9 km	04:35:37	00:08:03	06:11 min/km	+01:07 (115.) ●	+01:10 (645.) ●	+01:04 (837.) ●
Laufen	9.4 km	04:39:34	00:03:57	07:54 min/km	+00:24 (101.) ●	+00:24 (587.) ●	+00:20 (761.) ●
Laufen	12.2 km	05:00:40	00:21:06	07:32 min/km	+02:14 (103.) ●	+02:36 (613.) ●	+02:18 (789.) ●
Laufen	14.1 km	05:13:41	00:13:01	06:51 min/km	+01:23 (101.) ●	+01:29 (581.) ●	+01:17 (756.) ●
Laufen	16.9 km	05:34:56	00:21:15	07:35 min/km	+01:25 (88.) ●	+01:43 (539.) ●	+01:30 (699.) ●
Laufen	18.3 km	05:43:31	00:08:35	06:07 min/km	+00:53 (97.) ●	+01:04 (604.) ●	+01:00 (794.) ●
Laufen	18.6 km	05:47:39	00:04:08	13:46 min/km	+00:15 (92.) ●	+00:18 (540.) ●	+00:12 (701.) ●
Laufen	21.1 km	06:04:23	00:16:44	06:41 min/km	+01:49 (98.) ●	+02:00 (603.) ●	+01:53 (796.) ●
Laufen	21.1 km	06:04:23	02:27:17	06:58 min/km	+15:15 (97.) ●	+17:10 (608.) ●	+15:08 (782.) ●
Total	113 km	06:04:23	06:04:23	18.61 km/h	-08:30 (58.) ●	-08:22 (357.) ●	-15:40 (427.) ●

Ges	Sex	Ak	Name	#	AK
376	313	53	Ian O'Brien	516	M45-49	IRL	00:37:33	03:02:59	02:04:54	05:57:47
382	318	54	Alan Kinahan	742	M45-49	IRL	00:44:52	02:55:56	02:00:47	05:58:31
396	331	55	Sean Manicle	1186	M45-49	IRL	00:35:57	03:02:56	02:10:09	06:00:00
420	352	56	Richard Sadler	538	M45-49	GBR	00:33:37	03:07:35	02:10:48	06:03:39
423	355	57	Martyn Walsh	1181	M45-49	IRL	00:42:10	02:58:14	02:09:40	06:03:51
427	357	58	Paul O' Hare	731	M45-49	IRL	00:30:53	02:54:01	02:27:17	06:04:23
444	370	59	Bob Moloney	871	M45-49	IRL	00:43:45	03:12:44	01:57:19	06:07:25
460	382	60	Barry Clarke	876	M45-49	IRL	00:40:16	03:00:07	02:14:09	06:09:54
461	383	61	John Kearney	239	M45-49	IRL	00:48:44	03:06:00	01:58:58	06:10:07
472	391	62	Jonathan McBride	529	M45-49	GBR	00:46:48	02:58:30	02:11:52	06:11:07