Colm Costelloe -
Ironman 70.3 Ireland 2022

Quick facts

1020/771/135Alle/Geschlecht/AK

M45-49Altersklasse

973Startnummer

IRLNationalität


42:56	3:46:58	3:12:54	8:04:31

Vergleiche Colm Costelloe mit anderen Athleten!

973 Costelloe

524 Smith ×

158 Moloney ×

510 Hampton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:56	00:42:56	02:15 min/100m	+04:12 (106.) ●	+03:55 (600.) ●	+03:34 (781.) ●
Wechsel		00:54:10	00:11:14	-	+04:11 (136.) ●	+04:08 (752.) ●	+04:17 (1009.) ●
Radfahren	48 km	02:39:32	01:45:22	27.33 km/h	+11:28 (122.) ●	+11:02 (688.) ●	+08:53 (853.) ●
Radfahren	68 km	03:41:43	01:02:11	19.3 km/h	+13:48 (134.) ●	+13:31 (755.) ●	+12:04 (973.) ●
Radfahren	87.2 km	04:30:09	00:48:26	23.79 km/h	+10:18 (134.) ●	+09:56 (757.) ●	+08:55 (984.) ●
Radfahren	88.7 km	04:34:27	00:04:18	20.93 km/h	+00:46 (133.) ●	+00:45 (735.) ●	+00:41 (956.) ●
Radfahren	89.2 km	04:39:15	00:04:48	6.25 km/h	+02:02 (135.) ●	+02:02 (756.) ●	+01:49 (979.) ●
Radfahren	90 km	04:41:08	00:01:53	25.49 km/h	+00:49 (136.) ●	+00:33 (777.) ●	+00:25 (1036.) ●
Radfahren	90 km	04:41:08	03:46:58	23.79 km/h	+39:11 (134.) ●	+37:49 (747.) ●	+32:47 (951.) ●
Wechsel		04:51:37	00:10:29	-	+03:12 (122.) ●	+03:07 (678.) ●	+03:05 (902.) ●
Laufen	2.9 km	05:15:03	00:23:26	08:04 min/km	+07:33 (133.) ●	+07:48 (775.) ●	+07:30 (1036.) ●
Laufen	4.7 km	05:30:45	00:15:42	08:43 min/km	+05:09 (134.) ●	+05:20 (775.) ●	+05:07 (1033.) ●
Laufen	7.6 km	05:59:23	00:28:38	09:52 min/km	+10:21 (135.) ●	+10:36 (781.) ●	+10:15 (1044.) ●
Laufen	8.9 km	06:10:36	00:11:13	08:37 min/km	+04:17 (135.) ●	+04:20 (780.) ●	+04:14 (1044.) ●
Laufen	9.4 km	06:16:00	00:05:24	10:48 min/km	+01:51 (134.) ●	+01:51 (767.) ●	+01:47 (1020.) ●
Laufen	12.2 km	06:43:18	00:27:18	09:45 min/km	+08:26 (133.) ●	+08:48 (777.) ●	+08:30 (1037.) ●
Laufen	14.1 km	06:59:35	00:16:17	08:34 min/km	+04:39 (133.) ●	+04:45 (763.) ●	+04:33 (1021.) ●
Laufen	16.9 km	07:28:47	00:29:12	10:25 min/km	+09:22 (135.) ●	+09:40 (777.) ●	+09:27 (1038.) ●
Laufen	18.3 km	07:39:53	00:11:06	07:55 min/km	+03:24 (133.) ●	+03:35 (767.) ●	+03:31 (1030.) ●
Laufen	18.6 km	07:45:17	00:05:24	17:59 min/km	+01:31 (128.) ●	+01:34 (740.) ●	+01:28 (990.) ●
Laufen	21.1 km	08:04:31	00:19:14	07:41 min/km	+04:19 (126.) ●	+04:30 (725.) ●	+04:23 (973.) ●
Laufen	21.1 km	08:04:31	03:12:54	09:08 min/km	+01:00:52 (134.) ●	+01:02:47 (778.) ●	+01:00:45 (1041.) ●
Total	113 km	08:04:31	08:04:31	13.99 km/h	+01:51:38 (135.) ●	+01:51:46 (771.) ●	+01:44:28 (1020.) ●

Ges	Sex	Ak	Name	#	AK
934	723	130	James Hayes	107	M45-49	IRL	00:44:27	03:33:45	02:47:37	07:26:44
966	743	131	Bren Whelan	436	M45-49	IRL	00:40:24	03:26:56	03:14:19	07:35:36
970	745	132	Declan Griffin	1169	M45-49	IRL	00:44:53	03:36:56	02:51:03	07:36:59
981	753	133	Steven Smith	524	M45-49	IRL	00:41:10	03:30:56	03:10:17	07:42:17
999	765	134	Damien Moloney	158	M45-49	IRL	00:37:32	03:16:52	03:41:59	07:52:52
1020	771	135	Colm Costelloe	973	M45-49	IRL	00:42:56	03:46:58	03:12:54	08:04:31
1021	772	136	Stephen Hampton	510	M45-49	IRL	01:01:57	03:44:04	02:58:51	08:05:01