Renat Shaimardanov -
Ironman 70.3 Kazakhstan 2022

Quick facts

45/35/6Alle/Geschlecht/AK

M40-44Altersklasse

1052Startnummer

KAZNationalität


34:08	2:23:07	1:39:43	4:44:52

Vergleiche Renat Shaimardanov mit anderen Athleten!

1052 Shaimardanov

136 Shchetinin ×

127 Zubarev ×

1083 Dugarov ×

990 Rudys ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:08	00:34:08	01:47 min/100m	-11:50 (6.) ●	-11:35 (31.) ●	-12:06 (47.) ●
Wechsel		00:39:39	00:05:31	-	-02:32 (9.) ●	-02:21 (60.) ●	-02:08 (126.) ●
Radfahren	46 km	01:51:43	01:12:04	38.3 km/h	-12:05 (13.) ●	-13:03 (53.) ●	-14:41 (60.) ●
Radfahren	80 km	02:44:09	00:52:26	38.91 km/h	-10:30 (10.) ●	-11:09 (49.) ●	-12:28 (57.) ●
Radfahren	90 km	03:02:46	00:18:37	32.23 km/h	-04:49 (7.) ●	-05:07 (22.) ●	-05:35 (22.) ●
Radfahren	90 km	03:02:46	02:23:07	37.73 km/h	-27:24 (9.) ●	-29:19 (40.) ●	-32:44 (44.) ●
Wechsel		03:05:09	00:02:23	-	-03:18 (15.) ●	-01:59 (72.) ●	-01:40 (177.) ●
Laufen	0.6 km	03:07:42	00:02:33	04:15 min/km	-00:35 (9.) ●	-00:36 (47.) ●	-00:37 (68.) ●
Laufen	2.3 km	03:15:03	00:07:21	04:19 min/km	-01:52 (10.) ●	-01:54 (48.) ●	-01:59 (68.) ●
Laufen	3.8 km	03:21:36	00:06:33	04:22 min/km	-01:55 (9.) ●	-01:54 (50.) ●	-01:58 (69.) ●
Laufen	5.3 km	03:28:01	00:06:25	04:16 min/km	-01:48 (12.) ●	-01:50 (51.) ●	-01:53 (73.) ●
Laufen	7.1 km	03:35:47	00:07:46	04:18 min/km	-02:05 (12.) ●	-02:13 (51.) ●	-02:15 (73.) ●
Laufen	8.1 km	03:40:28	00:04:41	04:41 min/km	-01:12 (9.) ●	-01:13 (43.) ●	-01:15 (62.) ●
Laufen	8.8 km	03:43:32	00:03:04	04:22 min/km	-00:45 (14.) ●	-00:45 (67.) ●	-00:46 (94.) ●
Laufen	11 km	03:54:38	00:11:06	05:02 min/km	-02:45 (14.) ●	-02:45 (75.) ●	-02:48 (104.) ●
Laufen	12.7 km	04:02:58	00:08:20	04:54 min/km	-02:07 (13.) ●	-02:08 (73.) ●	-02:09 (101.) ●
Laufen	14.2 km	04:10:17	00:07:19	04:52 min/km	-02:02 (12.) ●	-02:08 (67.) ●	-02:10 (93.) ●
Laufen	15.7 km	04:17:19	00:07:02	04:41 min/km	-01:56 (15.) ●	-02:00 (75.) ●	-02:02 (103.) ●
Laufen	17.5 km	04:25:53	00:08:34	04:45 min/km	-02:12 (17.) ●	-02:17 (85.) ●	-02:17 (115.) ●
Laufen	18.5 km	04:31:03	00:05:10	05:10 min/km	-01:08 (19.) ●	-01:07 (98.) ●	-01:07 (131.) ●
Laufen	19.2 km	04:34:18	00:03:15	04:38 min/km	-00:44 (19.) ●	-00:45 (95.) ●	-00:45 (127.) ●
Laufen	21.1 km	04:44:52	00:10:34	05:33 min/km	-09:22 (20.) ●	-04:01 (101.) ●	-03:56 (134.) ●
Laufen	21.1 km	04:44:52	01:39:43	04:43 min/km	-32:28 (13.) ●	-27:36 (60.) ●	-27:57 (86.) ●
Total	113 km	04:44:52	04:44:52	23.8 km/h	-01:17:32 (6.) ●	-01:12:50 (35.) ●	-01:16:35 (45.) ●

Ges	Sex	Ak	Name	#	AK
3	3	1	Alexey Nikulin	138	M40-44	XXX	00:26:15	02:16:10	01:21:50	04:10:24
24	21	2	Roman Evgrafov	1099	M40-44	XXX	00:26:25	02:28:02	01:34:01	04:34:46
25	22	3	Richard Ledain Santiago	1247	M40-44	ESP	00:33:49	02:19:40	01:34:04	04:35:34
28	24	4	Aleksei Shchetinin	136	M40-44	XXX	00:41:21	02:18:43	01:29:52	04:36:24
39	31	5	Pavel Zubarev	127	M40-44	XXX	00:37:57	02:18:51	01:39:01	04:41:43
45	35	6	Renat Shaimardanov	1052	M40-44	KAZ	00:34:08	02:23:07	01:39:43	04:44:52
48	37	7	Galsan Dugarov	1083	M40-44	XXX	00:40:58	02:27:52	01:28:21	04:46:08
54	41	8	Mindaugas Rudys	990	M40-44	LTU	00:39:01	02:18:12	01:43:40	04:48:17
57	43	9	Baizhan Kanafin	102	M40-44	KAZ	00:33:46	02:30:45	01:38:57	04:50:43
58	44	10	Aleksey Grigorev	955	M40-44	UZB	00:31:21	02:30:47	01:40:32	04:50:46