Alibek Nurgozhayev -
Ironman 70.3 Kazakhstan 2022

Quick facts

469/374/79Alle/Geschlecht/AK

M40-44Altersklasse

1056Startnummer

KAZNationalität


47:42	2:49:05	2:18:54	6:07:53

Vergleiche Alibek Nurgozhayev mit anderen Athleten!

1056 Nurgozhayev

1088 Konkov ×

1007 Байменов ×

185 Kapustin ×

1059 Zdorov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:42	00:47:42	02:30 min/100m	+01:44 (73.) ●	+01:59 (369.) ●	+01:28 (466.) ●
Wechsel		00:57:03	00:09:21	-	+01:18 (92.) ●	+01:29 (459.) ●	+01:42 (632.) ●
Radfahren	46 km	02:20:17	01:23:14	33.16 km/h	-00:55 (57.) ●	-01:53 (268.) ●	-03:31 (318.) ●
Radfahren	80 km	03:23:04	01:02:47	32.49 km/h	-00:09 (68.) ●	-00:48 (299.) ●	-02:07 (361.) ●
Radfahren	90 km	03:46:08	00:23:04	26.01 km/h	-00:22 (65.) ●	-00:40 (291.) ●	-01:08 (353.) ●
Radfahren	90 km	03:46:08	02:49:05	31.94 km/h	-01:26 (63.) ●	-03:21 (287.) ●	-06:46 (337.) ●
Wechsel		03:48:59	00:02:51	-	-02:50 (27.) ●	-01:31 (151.) ●	-01:12 (269.) ●
Laufen	0.6 km	03:52:09	00:03:10	05:16 min/km	+00:02 (73.) ●	+00:01 (351.) ●	±00:00 (447.) ●
Laufen	2.3 km	04:01:31	00:09:22	05:30 min/km	+00:09 (73.) ●	+00:07 (336.) ●	+00:02 (433.) ●
Laufen	3.8 km	04:10:14	00:08:43	05:48 min/km	+00:15 (75.) ●	+00:16 (363.) ●	+00:12 (469.) ●
Laufen	5.3 km	04:18:57	00:08:43	05:48 min/km	+00:30 (87.) ●	+00:28 (400.) ●	+00:25 (526.) ●
Laufen	7.1 km	04:29:39	00:10:42	05:56 min/km	+00:51 (85.) ●	+00:43 (411.) ●	+00:41 (546.) ●
Laufen	8.1 km	04:36:01	00:06:22	06:22 min/km	+00:29 (89.) ●	+00:28 (421.) ●	+00:26 (554.) ●
Laufen	8.8 km	04:40:17	00:04:16	06:05 min/km	+00:27 (94.) ●	+00:27 (444.) ●	+00:26 (597.) ●
Laufen	11 km	04:56:09	00:15:52	07:12 min/km	+02:01 (95.) ●	+02:01 (455.) ●	+01:58 (614.) ●
Laufen	12.7 km	05:07:47	00:11:38	06:50 min/km	+01:11 (89.) ●	+01:10 (434.) ●	+01:09 (585.) ●
Laufen	14.2 km	05:18:19	00:10:32	07:01 min/km	+01:11 (90.) ●	+01:05 (433.) ●	+01:03 (578.) ●
Laufen	15.7 km	05:28:33	00:10:14	06:49 min/km	+01:16 (93.) ●	+01:12 (443.) ●	+01:10 (594.) ●
Laufen	17.5 km	05:41:30	00:12:57	07:11 min/km	+02:11 (103.) ●	+02:06 (485.) ●	+02:06 (655.) ●
Laufen	18.5 km	05:48:22	00:06:52	06:52 min/km	+00:34 (89.) ●	+00:35 (428.) ●	+00:35 (569.) ●
Laufen	19.2 km	05:52:47	00:04:25	06:18 min/km	+00:26 (86.) ●	+00:25 (433.) ●	+00:25 (579.) ●
Laufen	21.1 km	06:07:53	00:15:06	07:56 min/km	-04:50 (95.) ●	+00:31 (462.) ●	+00:36 (623.) ●
Laufen	21.1 km	06:07:53	02:18:54	06:34 min/km	+06:43 (89.) ●	+11:35 (430.) ●	+11:14 (572.) ●
Total	113 km	06:07:53	06:07:53	18.43 km/h	+05:29 (79.) ●	+10:11 (374.) ●	+06:26 (469.) ●

Ges	Sex	Ak	Name	#	AK
443	356	74	Ануар Каримбаев	1027	M40-44	KAZ	00:51:12	02:59:03	01:58:17	06:02:14
452	362	75	Roman Kim	1002	M40-44	KAZ	01:02:14	02:41:55	02:10:39	06:04:53
453	363	76	Samat Tyulegenov	1256	M40-44	KAZ	00:41:49	03:00:05	02:08:37	06:04:55
460	367	77	Sergey Konkov	1088	M40-44	XXX	00:59:49	02:59:37	01:54:11	06:06:38
466	372	78	Рустем Байменов	1007	M40-44	KAZ	00:49:50	02:58:41	02:07:18	06:07:16
469	374	79	Alibek Nurgozhayev	1056	M40-44	KAZ	00:47:42	02:49:05	02:18:54	06:07:53
470	375	80	Konstantin Kapustin	185	M40-44	KAZ	00:38:27	03:05:02	02:13:10	06:08:03
471	376	81	Valery Zdorov	1059	M40-44	XXX	00:48:00	03:04:10	02:03:30	06:08:04
515	402	82	Yevgeniy Pak	1085	M40-44	KAZ	00:49:51	02:53:29	02:22:08	06:16:54
518	405	83	Alexey Tsyplenok	965	M40-44	XXX	00:41:33	02:55:35	02:31:54	06:17:34