Roman Dokuchaev -
Ironman 70.3 Kazakhstan 2022

Quick facts

67/53/12Alle/Geschlecht/AK

M40-44Altersklasse

1084Startnummer

XXXNationalität


37:11	2:17:31	1:50:12	4:53:08

Vergleiche Roman Dokuchaev mit anderen Athleten!

1084 Dokuchaev

955 Grigorev ×

1087 Usmanov ×

1284 Bazayev ×

1000 Voronkov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:11	00:37:11	01:57 min/100m	-08:47 (12.) ●	-08:32 (68.) ●	-09:03 (94.) ●
Wechsel		00:43:08	00:05:57	-	-02:06 (16.) ●	-01:55 (91.) ●	-01:42 (174.) ●
Radfahren	46 km	01:52:18	01:09:10	39.9 km/h	-14:59 (4.) ●	-15:57 (20.) ●	-17:35 (22.) ●
Radfahren	80 km	02:42:35	00:50:17	40.57 km/h	-12:39 (2.) ●	-13:18 (14.) ●	-14:37 (15.) ●
Radfahren	90 km	03:00:39	00:18:04	33.21 km/h	-05:22 (3.) ●	-05:40 (12.) ●	-06:08 (12.) ●
Radfahren	90 km	03:00:39	02:17:31	39.27 km/h	-33:00 (3.) ●	-34:55 (13.) ●	-38:20 (14.) ●
Wechsel		03:02:56	00:02:17	-	-03:24 (12.) ●	-02:05 (59.) ●	-01:46 (158.) ●
Laufen	0.6 km	03:05:52	00:02:56	04:53 min/km	-00:12 (41.) ●	-00:13 (218.) ●	-00:14 (277.) ●
Laufen	2.3 km	03:14:09	00:08:17	04:52 min/km	-00:56 (33.) ●	-00:58 (161.) ●	-01:03 (206.) ●
Laufen	3.8 km	03:21:45	00:07:36	05:04 min/km	-00:52 (34.) ●	-00:51 (199.) ●	-00:55 (248.) ●
Laufen	5.3 km	03:29:02	00:07:17	04:51 min/km	-00:56 (31.) ●	-00:58 (174.) ●	-01:01 (223.) ●
Laufen	7.1 km	03:38:00	00:08:58	04:58 min/km	-00:53 (40.) ●	-01:01 (198.) ●	-01:03 (256.) ●
Laufen	8.1 km	03:43:17	00:05:17	05:17 min/km	-00:36 (35.) ●	-00:37 (181.) ●	-00:39 (229.) ●
Laufen	8.8 km	03:46:39	00:03:22	04:48 min/km	-00:27 (32.) ●	-00:27 (168.) ●	-00:28 (215.) ●
Laufen	11 km	03:58:59	00:12:20	05:36 min/km	-01:31 (37.) ●	-01:31 (188.) ●	-01:34 (239.) ●
Laufen	12.7 km	04:08:05	00:09:06	05:21 min/km	-01:21 (33.) ●	-01:22 (162.) ●	-01:23 (216.) ●
Laufen	14.2 km	04:16:10	00:08:05	05:23 min/km	-01:16 (31.) ●	-01:22 (148.) ●	-01:24 (195.) ●
Laufen	15.7 km	04:23:53	00:07:43	05:08 min/km	-01:15 (31.) ●	-01:19 (155.) ●	-01:21 (206.) ●
Laufen	17.5 km	04:33:10	00:09:17	05:09 min/km	-01:29 (29.) ●	-01:34 (158.) ●	-01:34 (213.) ●
Laufen	18.5 km	04:38:35	00:05:25	05:25 min/km	-00:53 (28.) ●	-00:52 (142.) ●	-00:52 (183.) ●
Laufen	19.2 km	04:41:59	00:03:24	04:51 min/km	-00:35 (25.) ●	-00:36 (136.) ●	-00:36 (179.) ●
Laufen	21.1 km	04:53:08	00:11:09	05:52 min/km	-08:47 (34.) ●	-03:26 (156.) ●	-03:21 (205.) ●
Laufen	21.1 km	04:53:08	01:50:12	05:13 min/km	-21:59 (33.) ●	-17:07 (160.) ●	-17:28 (210.) ●
Total	113 km	04:53:08	04:53:08	23.13 km/h	-01:09:16 (12.) ●	-01:04:34 (53.) ●	-01:08:19 (67.) ●

Ges	Sex	Ak	Name	#	AK
48	37	7	Galsan Dugarov	1083	M40-44	XXX	00:40:58	02:27:52	01:28:21	04:46:08
54	41	8	Mindaugas Rudys	990	M40-44	LTU	00:39:01	02:18:12	01:43:40	04:48:17
57	43	9	Baizhan Kanafin	102	M40-44	KAZ	00:33:46	02:30:45	01:38:57	04:50:43
58	44	10	Aleksey Grigorev	955	M40-44	UZB	00:31:21	02:30:47	01:40:32	04:50:46
61	47	11	Marat Usmanov	1087	M40-44	KAZ	00:38:03	02:27:45	01:37:14	04:51:18
67	53	12	Roman Dokuchaev	1084	M40-44	XXX	00:37:11	02:17:31	01:50:12	04:53:08
75	58	13	Assan Bazayev	1284	M40-44	KAZ	00:41:49	02:16:01	01:49:12	04:55:49
83	63	14	Ilya Voronkov	1000	M40-44	KAZ	00:36:48	02:26:23	01:45:17	04:57:41
85	65	15	Jean Vacque	993	M40-44	FRA	00:36:33	02:29:49	01:41:09	04:58:20
87	67	16	Grinchuk Dmitriy	1069	M40-44	KAZ	00:42:43	02:28:32	01:37:24	04:58:33