Erlan Nurakhmetov -
Ironman 70.3 Kazakhstan 2022

Quick facts

688/517/46Alle/Geschlecht/AK

M45-49Altersklasse

1156Startnummer

KAZNationalität


1:13:22	3:06:21	2:30:18	7:00:51

Vergleiche Erlan Nurakhmetov mit anderen Athleten!

1156 Nurakhmetov

1126 Eremenko ×

1152 Dmitriyev ×

1136 Kapliev ×

1134 Nurkhozhayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:13:22	01:13:22	03:51 min/100m	+27:47 (54.) ●	+27:39 (583.) ●	+27:08 (786.) ●
Wechsel		01:21:09	00:07:47	-	-00:32 (27.) ●	-00:05 (326.) ●	+00:08 (466.) ●
Radfahren	46 km	02:55:35	01:34:26	29.23 km/h	+09:54 (44.) ●	+09:19 (478.) ●	+07:41 (604.) ●
Radfahren	80 km	04:03:43	01:08:08	29.94 km/h	+05:02 (41.) ●	+04:33 (423.) ●	+03:14 (528.) ●
Radfahren	90 km	04:27:30	00:23:47	25.23 km/h	-00:08 (36.) ●	+00:03 (334.) ●	-00:25 (413.) ●
Radfahren	90 km	04:27:30	03:06:21	28.98 km/h	+14:48 (44.) ●	+13:55 (437.) ●	+10:30 (548.) ●
Wechsel		04:30:33	00:03:03	-	-01:29 (14.) ●	-01:19 (191.) ●	-01:00 (317.) ●
Laufen	0.6 km	04:33:56	00:03:23	05:38 min/km	+00:06 (40.) ●	+00:14 (444.) ●	+00:13 (572.) ●
Laufen	2.3 km	04:44:08	00:10:12	06:00 min/km	+01:06 (45.) ●	+00:57 (456.) ●	+00:52 (592.) ●
Laufen	3.8 km	04:54:10	00:10:02	06:41 min/km	+01:49 (50.) ●	+01:35 (496.) ●	+01:31 (660.) ●
Laufen	5.3 km	05:03:47	00:09:37	06:24 min/km	+01:28 (45.) ●	+01:22 (471.) ●	+01:19 (632.) ●
Laufen	7.1 km	05:15:46	00:11:59	06:39 min/km	+02:04 (47.) ●	+02:00 (497.) ●	+01:58 (667.) ●
Laufen	8.1 km	05:22:48	00:07:02	07:02 min/km	+01:07 (46.) ●	+01:08 (491.) ●	+01:06 (659.) ●
Laufen	8.8 km	05:27:20	00:04:32	06:28 min/km	+00:45 (48.) ●	+00:43 (497.) ●	+00:42 (671.) ●
Laufen	11 km	05:44:30	00:17:10	07:48 min/km	+03:26 (50.) ●	+03:19 (511.) ●	+03:16 (689.) ●
Laufen	12.7 km	05:57:18	00:12:48	07:31 min/km	+02:23 (46.) ●	+02:20 (493.) ●	+02:19 (675.) ●
Laufen	14.2 km	06:08:46	00:11:28	07:38 min/km	+02:00 (45.) ●	+02:01 (494.) ●	+01:59 (663.) ●
Laufen	15.7 km	06:20:36	00:11:50	07:53 min/km	+02:52 (51.) ●	+02:48 (525.) ●	+02:46 (705.) ●
Laufen	17.5 km	06:33:42	00:13:06	07:16 min/km	+02:02 (44.) ●	+02:15 (492.) ●	+02:15 (666.) ●
Laufen	18.5 km	06:41:14	00:07:32	07:32 min/km	+01:20 (46.) ●	+01:15 (495.) ●	+01:15 (670.) ●
Laufen	19.2 km	06:46:01	00:04:47	06:50 min/km	+00:52 (46.) ●	+00:47 (488.) ●	+00:47 (660.) ●
Laufen	21.1 km	07:00:51	00:14:50	07:48 min/km	+02:01 (44.) ●	+00:15 (448.) ●	+00:20 (600.) ●
Laufen	21.1 km	07:00:51	02:30:18	07:07 min/km	+25:21 (45.) ●	+22:59 (484.) ●	+22:38 (651.) ●
Total	113 km	07:00:51	07:00:51	16.11 km/h	+01:05:55 (46.) ●	+01:03:09 (517.) ●	+59:24 (688.) ●

Ges	Sex	Ak	Name	#	AK
493	392	41	Kazbek Aubakirov	1120	M45-49	KAZ	00:49:16	02:59:05	02:09:27	06:13:25
498	396	42	Obidjon Sattarov	1259	M45-49	UZB	00:54:22	02:46:13	02:18:01	06:14:03
554	427	43	Zhambyl Zhetpisbayev	1147	M45-49	KAZ	00:52:20	03:04:45	02:18:43	06:27:04
583	448	44	Vitaliy Eremenko	1126	M45-49	XXX	00:51:20	03:03:43	02:24:48	06:31:23
652	493	45	Stanislav Dmitriyev	1152	M45-49	KAZ	00:50:07	03:15:17	02:29:28	06:49:22
688	517	46	Erlan Nurakhmetov	1156	M45-49	KAZ	01:13:22	03:06:21	02:30:18	07:00:51
693	521	47	Vasiliy Kapliev	1136	M45-49	XXX	00:53:45	03:20:13	02:31:50	07:03:06
709	531	48	Yerbol Nurkhozhayev	1134	M45-49	KAZ	00:45:51	03:26:01	02:35:14	07:09:21
716	536	49	Maxim Buzunov	1118	M45-49	KAZ	00:50:44	03:40:29	02:23:00	07:13:27
756	564	50	Dmitrii Plaksin	1109	M45-49	KGZ	00:46:43	03:58:51	02:39:02	07:43:57