Denis Nikiforov -
Ironman 70.3 Kazakhstan 2022

Quick facts

21/18/7Alle/Geschlecht/AK

M35-39Altersklasse

1266Startnummer

XXXNationalität


32:36	2:25:17	1:29:07	4:33:25

Vergleiche Denis Nikiforov mit anderen Athleten!

1266 Nikiforov

882 Belousov ×

910 Kruglov ×

685 Voropaev ×

773 Akhmetov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:36	00:32:36	01:42 min/100m	-13:04 (5.) ●	-13:07 (17.) ●	-13:38 (30.) ●
Wechsel		00:37:14	00:04:38	-	-03:01 (4.) ●	-03:14 (16.) ●	-03:01 (36.) ●
Radfahren	46 km	01:51:13	01:13:59	37.31 km/h	-11:25 (21.) ●	-11:08 (83.) ●	-12:46 (93.) ●
Radfahren	80 km	02:43:39	00:52:26	38.91 km/h	-10:55 (16.) ●	-11:09 (47.) ●	-12:28 (55.) ●
Radfahren	90 km	03:02:31	00:18:52	31.8 km/h	-04:40 (11.) ●	-04:52 (32.) ●	-05:20 (34.) ●
Radfahren	90 km	03:02:31	02:25:17	37.17 km/h	-27:00 (17.) ●	-27:09 (52.) ●	-30:34 (59.) ●
Wechsel		03:04:18	00:01:47	-	-02:09 (4.) ●	-02:35 (11.) ●	-02:16 (74.) ●
Laufen	0.6 km	03:06:42	00:02:24	04:00 min/km	-00:44 (9.) ●	-00:45 (21.) ●	-00:46 (33.) ●
Laufen	2.3 km	03:13:34	00:06:52	04:02 min/km	-02:22 (8.) ●	-02:23 (21.) ●	-02:28 (29.) ●
Laufen	3.8 km	03:19:40	00:06:06	04:04 min/km	-02:20 (7.) ●	-02:21 (17.) ●	-02:25 (27.) ●
Laufen	5.3 km	03:25:34	00:05:54	03:56 min/km	-02:22 (8.) ●	-02:21 (20.) ●	-02:24 (28.) ●
Laufen	7.1 km	03:32:44	00:07:10	03:58 min/km	-02:49 (7.) ●	-02:49 (22.) ●	-02:51 (35.) ●
Laufen	8.1 km	03:37:08	00:04:24	04:24 min/km	-01:29 (10.) ●	-01:30 (26.) ●	-01:32 (36.) ●
Laufen	8.8 km	03:39:56	00:02:48	03:59 min/km	-01:00 (8.) ●	-01:01 (26.) ●	-01:02 (36.) ●
Laufen	11 km	03:49:58	00:10:02	04:33 min/km	-03:47 (8.) ●	-03:49 (24.) ●	-03:52 (34.) ●
Laufen	12.7 km	03:57:27	00:07:29	04:24 min/km	-02:56 (8.) ●	-02:59 (25.) ●	-03:00 (35.) ●
Laufen	14.2 km	04:04:03	00:06:36	04:24 min/km	-02:44 (11.) ●	-02:51 (27.) ●	-02:53 (37.) ●
Laufen	15.7 km	04:10:16	00:06:13	04:08 min/km	-02:44 (9.) ●	-02:49 (21.) ●	-02:51 (30.) ●
Laufen	17.5 km	04:17:33	00:07:17	04:02 min/km	-03:27 (5.) ●	-03:34 (13.) ●	-03:34 (21.) ●
Laufen	18.5 km	04:21:58	00:04:25	04:25 min/km	-01:47 (6.) ●	-01:52 (17.) ●	-01:52 (25.) ●
Laufen	19.2 km	04:24:40	00:02:42	03:51 min/km	-01:15 (4.) ●	-01:18 (12.) ●	-01:18 (21.) ●
Laufen	21.1 km	04:33:25	00:08:45	04:36 min/km	-04:01 (4.) ●	-05:50 (11.) ●	-05:45 (16.) ●
Laufen	21.1 km	04:33:25	01:29:07	04:13 min/km	-35:47 (7.) ●	-38:12 (18.) ●	-38:33 (27.) ●
Total	113 km	04:33:25	04:33:25	24.8 km/h	-01:21:01 (7.) ●	-01:24:17 (18.) ●	-01:28:02 (21.) ●

Ges	Sex	Ak	Name	#	AK
4	4	1	Khazov Sergey	142	M35-39	XXX	00:27:46	02:16:16	01:23:20	04:13:08
7	7	2	Ilnar Ismagilov	920	M35-39	XXX	00:32:56	02:15:37	01:27:31	04:23:33
8	8	3	Alexey Golubykh	922	M35-39	KAZ	00:33:23	02:21:27	01:22:04	04:23:52
13	11	4	Anton Volkov	888	M35-39	KAZ	00:33:59	02:15:30	01:32:09	04:28:43
15	13	5	Konstantin Belousov	882	M35-39	XXX	00:36:47	02:17:56	01:28:36	04:29:42
16	14	6	Sergey Kruglov	910	M35-39	XXX	00:28:45	02:17:57	01:36:30	04:30:10
21	18	7	Denis Nikiforov	1266	M35-39	XXX	00:32:36	02:25:17	01:29:07	04:33:25
23	20	8	Vladimir Voropaev	685	M35-39	XXX	00:30:29	02:21:19	01:35:02	04:34:27
27	23	9	Alisher Akhmetov	773	M35-39	KAZ	00:36:36	02:21:55	01:27:14	04:36:17
34	26	10	Gleb Shishaev	663	M35-39	XXX	00:36:50	02:22:21	01:31:44	04:38:26