Сергей Ершов -
Ironman 70.3 Kazakhstan 2022

Quick facts

268/218/67Alle/Geschlecht/AK

M35-39Altersklasse

165Startnummer

KAZNationalität


42:30	2:38:42	2:02:49	5:34:06

Vergleiche Сергей Ершов mit anderen Athleten!

165 Ершов

683 Kabiyev ×

903 Khalyushev ×

854 Khakim ×

721 Kamzagaliyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:30	00:42:30	02:14 min/100m	-03:10 (60.) ●	-03:13 (200.) ●	-03:44 (260.) ●
Wechsel		00:49:03	00:06:33	-	-01:06 (54.) ●	-01:19 (163.) ●	-01:06 (270.) ●
Radfahren	46 km	02:07:47	01:18:44	35.06 km/h	-06:40 (61.) ●	-06:23 (187.) ●	-08:01 (213.) ●
Radfahren	80 km	03:05:58	00:58:11	35.06 km/h	-05:10 (57.) ●	-05:24 (188.) ●	-06:43 (217.) ●
Radfahren	90 km	03:27:45	00:21:47	27.54 km/h	-01:45 (60.) ●	-01:57 (192.) ●	-02:25 (226.) ●
Radfahren	90 km	03:27:45	02:38:42	34.03 km/h	-13:35 (58.) ●	-13:44 (186.) ●	-17:09 (215.) ●
Wechsel		03:31:17	00:03:32	-	-00:24 (94.) ●	-00:50 (286.) ●	-00:31 (428.) ●
Laufen	0.6 km	03:34:16	00:02:59	04:58 min/km	-00:09 (81.) ●	-00:10 (251.) ●	-00:11 (317.) ●
Laufen	2.3 km	03:43:12	00:08:56	05:15 min/km	-00:18 (91.) ●	-00:19 (280.) ●	-00:24 (357.) ●
Laufen	3.8 km	03:51:36	00:08:24	05:36 min/km	-00:02 (105.) ●	-00:03 (325.) ●	-00:07 (414.) ●
Laufen	5.3 km	03:59:43	00:08:07	05:24 min/km	-00:09 (104.) ●	-00:08 (318.) ●	-00:11 (405.) ●
Laufen	7.1 km	04:09:42	00:09:59	05:32 min/km	±00:00 (105.) ●	±00:00 (330.) ●	-00:02 (429.) ●
Laufen	8.1 km	04:15:38	00:05:56	05:56 min/km	+00:03 (111.) ●	+00:02 (342.) ●	±00:00 (442.) ●
Laufen	8.8 km	04:19:29	00:03:51	05:29 min/km	+00:03 (119.) ●	+00:02 (357.) ●	+00:01 (461.) ●
Laufen	11 km	04:33:10	00:13:41	06:13 min/km	-00:08 (110.) ●	-00:10 (328.) ●	-00:13 (422.) ●
Laufen	12.7 km	04:43:02	00:09:52	05:48 min/km	-00:33 (93.) ●	-00:36 (280.) ●	-00:37 (358.) ●
Laufen	14.2 km	04:52:16	00:09:14	06:09 min/km	-00:06 (109.) ●	-00:13 (323.) ●	-00:15 (420.) ●
Laufen	15.7 km	05:01:02	00:08:46	05:50 min/km	-00:11 (106.) ●	-00:16 (312.) ●	-00:18 (408.) ●
Laufen	17.5 km	05:11:40	00:10:38	05:54 min/km	-00:06 (110.) ●	-00:13 (323.) ●	-00:13 (420.) ●
Laufen	18.5 km	05:17:37	00:05:57	05:57 min/km	-00:15 (80.) ●	-00:20 (257.) ●	-00:20 (335.) ●
Laufen	19.2 km	05:21:22	00:03:45	05:21 min/km	-00:12 (82.) ●	-00:15 (258.) ●	-00:15 (343.) ●
Laufen	21.1 km	05:34:06	00:12:44	06:42 min/km	-00:02 (104.) ●	-01:51 (309.) ●	-01:46 (404.) ●
Laufen	21.1 km	05:34:06	02:02:49	05:49 min/km	-02:05 (102.) ●	-04:30 (309.) ●	-04:51 (396.) ●
Total	113 km	05:34:06	05:34:06	20.29 km/h	-20:20 (67.) ●	-23:36 (218.) ●	-27:21 (268.) ●

Ges	Sex	Ak	Name	#	AK
249	200	62	Safiulla Ismailov	670	M35-39	XXX	00:40:32	02:37:17	02:02:30	05:30:02
253	204	63	Valentin Golubev	796	M35-39	XXX	00:40:23	02:36:48	02:03:21	05:31:01
254	205	64	Baurzhan Kankin	681	M35-39	KAZ	00:43:22	02:39:54	01:59:18	05:31:56
258	209	65	Sagat Kabiyev	683	M35-39	KAZ	00:41:13	02:43:55	01:58:29	05:32:40
261	212	66	Askhat Khalyushev	903	M35-39	KAZ	00:45:48	02:42:53	01:54:22	05:32:58
268	218	67	Сергей Ершов	165	M35-39	KAZ	00:42:30	02:38:42	02:02:49	05:34:06
269	219	68	Ulan Khakim	854	M35-39	KAZ	00:51:51	02:41:35	01:50:00	05:34:24
274	221	69	Kamil Kamzagaliyev	721	M35-39	KAZ	00:40:45	02:52:04	01:53:05	05:36:07
275	222	70	Bakhtiyar Smagulov	868	M35-39	KAZ	00:44:14	02:44:56	01:56:04	05:36:09
277	223	71	Mikhail Naumenko	765	M35-39	XXX	00:47:35	02:42:54	01:56:52	05:36:17