Ризагуль Куанышева -
Ironman 70.3 Kazakhstan 2022

Quick facts

788/102/10Alle/Geschlecht/AK

F25-29Altersklasse

210Startnummer

KAZNationalität


52:39	4:39:03	3:06:29	8:51:34

Vergleiche Ризагуль Куанышева mit anderen Athleten!

210 Куанышева

213 Kuttybayeva ×

201 Saniya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:39	00:52:39	02:46 min/100m	+04:14 (6.) ●	+03:37 (68.) ●	+06:25 (640.) ●
Wechsel		01:01:44	00:09:05	-	+02:11 (10.) ●	+00:47 (73.) ●	+01:26 (615.) ●
Radfahren	46 km	03:20:45	02:19:01	19.85 km/h	+42:14 (10.) ●	+45:50 (102.) ●	+52:16 (785.) ●
Radfahren	80 km	05:00:14	01:39:29	20.51 km/h	+27:03 (10.) ●	+29:52 (101.) ●	+34:35 (782.) ●
Radfahren	90 km	05:40:47	00:40:33	14.8 km/h	+12:44 (10.) ●	+14:36 (102.) ●	+16:21 (783.) ●
Radfahren	90 km	05:40:47	04:39:03	19.35 km/h	+01:22:01 (10.) ●	+01:30:18 (102.) ●	+01:43:12 (785.) ●
Wechsel		05:45:05	00:04:18	-	+00:34 (8.) ●	-00:07 (59.) ●	+00:15 (536.) ●
Laufen	0.6 km	05:51:11	00:06:06	10:10 min/km	+02:34 (10.) ●	+02:42 (102.) ●	+02:56 (785.) ●
Laufen	2.3 km	06:09:48	00:18:37	10:57 min/km	+07:48 (10.) ●	+08:36 (101.) ●	+09:17 (781.) ●
Laufen	3.8 km	06:25:52	00:16:04	10:42 min/km	+05:57 (10.) ●	+06:50 (100.) ●	+07:33 (780.) ●
Laufen	5.3 km	06:39:04	00:13:12	08:48 min/km	+03:46 (10.) ●	+04:21 (97.) ●	+04:54 (772.) ●
Laufen	7.1 km	06:54:27	00:15:23	08:32 min/km	+03:56 (10.) ●	+04:40 (99.) ●	+05:22 (775.) ●
Laufen	8.1 km	07:04:03	00:09:36	09:36 min/km	+02:45 (10.) ●	+03:18 (102.) ●	+03:40 (785.) ●
Laufen	8.8 km	07:09:37	00:05:34	07:57 min/km	+01:16 (10.) ●	+01:33 (98.) ●	+01:44 (770.) ●
Laufen	11 km	07:30:26	00:20:49	09:27 min/km	+05:12 (10.) ●	+06:06 (99.) ●	+06:55 (772.) ●
Laufen	12.7 km	07:44:08	00:13:42	08:03 min/km	+02:06 (9.) ●	+02:40 (91.) ●	+03:13 (720.) ●
Laufen	14.2 km	07:55:57	00:11:49	07:52 min/km	+00:52 (8.) ●	+01:45 (84.) ●	+02:20 (686.) ●
Laufen	15.7 km	08:07:30	00:11:33	07:42 min/km	+01:34 (8.) ●	+02:04 (89.) ●	+02:29 (693.) ●
Laufen	17.5 km	08:21:20	00:13:50	07:41 min/km	+02:14 (9.) ●	+02:43 (94.) ●	+02:59 (713.) ●
Laufen	18.5 km	08:29:45	00:08:25	08:25 min/km	+01:38 (10.) ●	+02:01 (98.) ●	+02:08 (746.) ●
Laufen	19.2 km	08:34:58	00:05:13	07:27 min/km	+00:56 (9.) ●	+01:09 (94.) ●	+01:13 (721.) ●
Laufen	21.1 km	08:51:34	00:16:36	08:44 min/km	+02:54 (9.) ●	+03:25 (93.) ●	+02:06 (709.) ●
Laufen	21.1 km	08:51:34	03:06:29	08:50 min/km	+45:28 (10.) ●	+53:53 (100.) ●	+58:49 (774.) ●
Total	113 km	08:51:34	08:51:34	12.75 km/h	+02:14:28 (10.) ●	+02:28:28 (102.) ●	+02:50:07 (788.) ●

Ges	Sex	Ak	Name	#	AK
594	61	5	Aknur Zabenova	211	F25-29	KAZ	00:46:26	03:13:02	02:24:51	06:33:57
609	68	6	Guldana Murzagulova	208	F25-29	KAZ	00:56:47	03:13:17	02:16:35	06:37:28
617	69	7	Ертай Айсулу	217	F25-29	KAZ	00:55:50	03:20:17	02:14:42	06:39:16
724	87	8	Ossergul Kuttybayeva	213	F25-29	KAZ	00:46:30	03:21:13	02:57:53	07:17:48
742	88	9	Akatova Saniya	201	F25-29	KAZ	00:55:10	03:46:20	02:37:12	07:30:21
788	102	10	Ризагуль Куанышева	210	F25-29	KAZ	00:52:39	04:39:03	03:06:29	08:51:34