Ainur Ashimova -
Ironman 70.3 Kazakhstan 2022

Quick facts

572/59/11Alle/Geschlecht/AK

F30-34Altersklasse

252Startnummer

KAZNationalität


47:42	3:09:37	2:15:29	6:30:01

Vergleiche Ainur Ashimova mit anderen Athleten!

252 Ashimova

218 Samusevich ×

234 Maratova ×

247 Ashimova ×

254 Kuznetsova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:42	00:47:42	02:30 min/100m	-02:17 (8.) ●	-01:20 (42.) ●	+01:28 (464.) ●
Wechsel		00:55:37	00:07:55	-	-00:54 (11.) ●	-00:23 (53.) ●	+00:16 (491.) ●
Radfahren	46 km	02:25:21	01:29:44	30.76 km/h	-06:24 (4.) ●	-03:27 (43.) ●	+02:59 (501.) ●
Radfahren	80 km	03:37:56	01:12:35	28.11 km/h	+00:31 (13.) ●	+02:58 (65.) ●	+07:41 (627.) ●
Radfahren	90 km	04:05:14	00:27:18	21.98 km/h	+00:43 (14.) ●	+01:21 (66.) ●	+03:06 (635.) ●
Radfahren	90 km	04:05:14	03:09:37	28.48 km/h	-05:10 (11.) ●	+00:52 (57.) ●	+13:46 (579.) ●
Wechsel		04:14:32	00:09:18	-	+04:02 (21.) ●	+04:53 (97.) ●	+05:15 (776.) ●
Laufen	0.6 km	04:18:03	00:03:31	05:51 min/km	+00:06 (14.) ●	+00:07 (69.) ●	+00:21 (632.) ●
Laufen	2.3 km	04:28:20	00:10:17	06:02 min/km	+00:05 (13.) ●	+00:16 (64.) ●	+00:57 (599.) ●
Laufen	3.8 km	04:37:43	00:09:23	06:15 min/km	-00:01 (14.) ●	+00:09 (63.) ●	+00:52 (590.) ●
Laufen	5.3 km	04:46:09	00:08:26	05:37 min/km	-00:44 (8.) ●	-00:25 (48.) ●	+00:08 (468.) ●
Laufen	7.1 km	04:56:51	00:10:42	05:56 min/km	-00:13 (13.) ●	-00:01 (58.) ●	+00:41 (545.) ●
Laufen	8.1 km	05:03:17	00:06:26	06:26 min/km	-00:06 (10.) ●	+00:08 (57.) ●	+00:30 (567.) ●
Laufen	8.8 km	05:07:17	00:04:00	05:42 min/km	-00:07 (12.) ●	-00:01 (54.) ●	+00:10 (509.) ●
Laufen	11 km	05:22:44	00:15:27	07:01 min/km	+00:21 (16.) ●	+00:44 (65.) ●	+01:33 (589.) ●
Laufen	12.7 km	05:34:32	00:11:48	06:56 min/km	+00:42 (17.) ●	+00:46 (73.) ●	+01:19 (605.) ●
Laufen	14.2 km	05:45:45	00:11:13	07:28 min/km	+00:56 (17.) ●	+01:09 (74.) ●	+01:44 (640.) ●
Laufen	15.7 km	05:55:39	00:09:54	06:36 min/km	+00:25 (15.) ●	+00:25 (65.) ●	+00:50 (563.) ●
Laufen	17.5 km	06:07:31	00:11:52	06:35 min/km	+00:38 (16.) ●	+00:45 (71.) ●	+01:01 (559.) ●
Laufen	18.5 km	06:14:32	00:07:01	07:01 min/km	+00:34 (18.) ●	+00:37 (74.) ●	+00:44 (595.) ●
Laufen	19.2 km	06:18:16	00:03:44	05:20 min/km	-00:23 (5.) ●	-00:20 (38.) ●	-00:16 (336.) ●
Laufen	21.1 km	06:30:01	00:11:45	06:11 min/km	-01:40 (3.) ●	-01:26 (33.) ●	-02:45 (280.) ●
Laufen	21.1 km	06:30:01	02:15:29	06:25 min/km	+00:33 (12.) ●	+02:53 (58.) ●	+07:49 (536.) ●
Total	113 km	06:30:01	06:30:01	17.38 km/h	-03:46 (11.) ●	+06:55 (59.) ●	+28:34 (572.) ●

Ges	Sex	Ak	Name	#	AK
486	41	6	Alevtina Lemina	228	F30-34	XXX	00:44:58	03:02:25	02:03:05	06:11:42
523	48	7	Dayana Amirova	236	F30-34	KAZ	00:43:15	03:04:29	02:09:44	06:19:06
525	49	8	Xeniya Asinskaya	223	F30-34	KAZ	00:50:44	03:11:25	02:02:57	06:19:44
545	54	9	Valeriya Samusevich	218	F30-34	XXX	00:49:18	03:03:22	02:22:02	06:25:35
569	57	10	Saule Maratova	234	F30-34	KAZ	00:49:10	03:09:08	02:18:39	06:29:40
572	59	11	Ainur Ashimova	252	F30-34	KAZ	00:47:42	03:09:37	02:15:29	06:30:01
595	62	12	Kamilya Ashimova	247	F30-34	KAZ	00:55:46	03:17:31	02:09:35	06:34:04
599	63	13	Olga Kuznetsova	254	F30-34	KAZ	00:56:13	03:17:08	02:10:38	06:35:37
600	64	14	Indira Djumabayeva	242	F30-34	KAZ	00:56:06	03:08:25	02:21:47	06:36:32
638	73	15	Raneem Tallab	253	F30-34	SAU	00:48:55	03:20:30	02:24:36	06:46:00