Найля Аппасова -
Ironman 70.3 Kazakhstan 2022

Quick facts

704/83/22Alle/Geschlecht/AK

F40-44Altersklasse

299Startnummer

KAZNationalität


51:18	3:23:17	2:34:56	7:07:31

Vergleiche Найля Аппасова mit anderen Athleten!

299 Аппасова

306 Pyataeva ×

304 Баранова ×

316 Nurlanova ×

308 Nazarova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:18	00:51:18	02:42 min/100m	+04:48 (18.) ●	+02:16 (61.) ●	+05:04 (603.) ●
Wechsel		01:03:55	00:12:37	-	+04:09 (23.) ●	+04:19 (97.) ●	+04:58 (762.) ●
Radfahren	46 km	02:45:53	01:41:58	27.07 km/h	+12:13 (22.) ●	+08:47 (81.) ●	+15:13 (705.) ●
Radfahren	80 km	03:59:21	01:13:28	27.77 km/h	+07:04 (19.) ●	+03:51 (66.) ●	+08:34 (644.) ●
Radfahren	90 km	04:27:12	00:27:51	21.54 km/h	+03:20 (21.) ●	+01:54 (75.) ●	+03:39 (657.) ●
Radfahren	90 km	04:27:12	03:23:17	26.56 km/h	+22:37 (21.) ●	+14:32 (78.) ●	+27:26 (684.) ●
Wechsel		04:32:35	00:05:23	-	+00:49 (19.) ●	+00:58 (80.) ●	+01:20 (656.) ●
Laufen	0.6 km	04:36:32	00:03:57	06:35 min/km	+00:36 (21.) ●	+00:33 (89.) ●	+00:47 (730.) ●
Laufen	2.3 km	04:47:47	00:11:15	06:37 min/km	+01:48 (22.) ●	+01:14 (81.) ●	+01:55 (695.) ●
Laufen	3.8 km	04:58:07	00:10:20	06:53 min/km	+01:22 (22.) ●	+01:06 (78.) ●	+01:49 (682.) ●
Laufen	5.3 km	05:08:25	00:10:18	06:52 min/km	+01:53 (21.) ●	+01:27 (83.) ●	+02:00 (695.) ●
Laufen	7.1 km	05:20:26	00:12:01	06:40 min/km	+01:46 (21.) ●	+01:18 (79.) ●	+02:00 (670.) ●
Laufen	8.1 km	05:27:53	00:07:27	07:27 min/km	+01:34 (23.) ●	+01:09 (87.) ●	+01:31 (720.) ●
Laufen	8.8 km	05:32:44	00:04:51	06:55 min/km	+01:06 (24.) ●	+00:50 (91.) ●	+01:01 (721.) ●
Laufen	11 km	05:50:18	00:17:34	07:59 min/km	+03:48 (22.) ●	+02:51 (85.) ●	+03:40 (704.) ●
Laufen	12.7 km	06:02:43	00:12:25	07:18 min/km	+02:01 (21.) ●	+01:23 (79.) ●	+01:56 (642.) ●
Laufen	14.2 km	06:14:48	00:12:05	08:03 min/km	+02:52 (24.) ●	+02:01 (87.) ●	+02:36 (698.) ●
Laufen	15.7 km	06:26:01	00:11:13	07:28 min/km	+02:15 (22.) ●	+01:44 (86.) ●	+02:09 (676.) ●
Laufen	17.5 km	06:39:02	00:13:01	07:13 min/km	+02:44 (23.) ●	+01:54 (84.) ●	+02:10 (660.) ●
Laufen	18.5 km	06:46:37	00:07:35	07:35 min/km	+01:40 (24.) ●	+01:11 (90.) ●	+01:18 (673.) ●
Laufen	19.2 km	06:51:32	00:04:55	07:01 min/km	+01:11 (24.) ●	+00:51 (91.) ●	+00:55 (681.) ●
Laufen	21.1 km	07:07:31	00:15:59	08:24 min/km	+03:44 (24.) ●	+02:48 (91.) ●	+01:29 (676.) ●
Laufen	21.1 km	07:07:31	02:34:56	07:20 min/km	+30:20 (22.) ●	+22:20 (85.) ●	+27:16 (692.) ●
Total	113 km	07:07:31	07:07:31	15.86 km/h	+01:02:43 (22.) ●	+44:25 (83.) ●	+01:06:04 (704.) ●

Ges	Sex	Ak	Name	#	AK
534	51	17	Dana Khamidullina	307	F40-44	KAZ	00:49:07	03:02:21	02:14:24	06:21:43
636	71	18	Valentina Lim	309	F40-44	KGZ	00:49:25	03:22:35	02:16:22	06:45:00
637	72	19	Ruslana Taigen	317	F40-44	KAZ	00:59:14	03:09:24	02:23:07	06:45:54
649	76	20	Natalya Pyataeva	306	F40-44	UZB	00:56:22	03:28:55	02:11:04	06:48:21
681	80	21	Оксана Баранова	304	F40-44	XXX	00:51:18	03:23:11	02:31:18	06:59:26
704	83	22	Найля Аппасова	299	F40-44	KAZ	00:51:18	03:23:17	02:34:56	07:07:31
783	100	23	Nurgul Nurlanova	316	F40-44	KAZ	00:59:19	03:47:56	02:48:18	08:16:39
786	101	24	Dilnoza Nazarova	308	F40-44	UZB	00:37:21	04:29:39	02:54:24	08:22:44