Valentina Lim -
Ironman 70.3 Kazakhstan 2022

Quick facts

636/71/18Alle/Geschlecht/AK

F40-44Altersklasse

309Startnummer

KGZNationalität


49:25	3:22:35	2:16:22	6:45:00

Vergleiche Valentina Lim mit anderen Athleten!

309 Lim

319 Kairbekova ×

307 Khamidullina ×

317 Taigen ×

306 Pyataeva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:25	00:49:25	02:36 min/100m	+02:55 (16.) ●	+00:23 (54.) ●	+03:11 (543.) ●
Wechsel		01:00:17	00:10:52	-	+02:24 (21.) ●	+02:34 (91.) ●	+03:13 (724.) ●
Radfahren	46 km	02:40:43	01:40:26	27.48 km/h	+10:41 (21.) ●	+07:15 (79.) ●	+13:41 (691.) ●
Radfahren	80 km	03:55:15	01:14:32	27.37 km/h	+08:08 (20.) ●	+04:55 (71.) ●	+09:38 (659.) ●
Radfahren	90 km	04:22:52	00:27:37	21.73 km/h	+03:06 (20.) ●	+01:40 (70.) ●	+03:25 (649.) ●
Radfahren	90 km	04:22:52	03:22:35	26.66 km/h	+21:55 (19.) ●	+13:50 (75.) ●	+26:44 (676.) ●
Wechsel		04:28:38	00:05:46	-	+01:12 (20.) ●	+01:21 (83.) ●	+01:43 (677.) ●
Laufen	0.6 km	04:32:35	00:03:57	06:35 min/km	+00:36 (22.) ●	+00:33 (90.) ●	+00:47 (731.) ●
Laufen	2.3 km	04:43:07	00:10:32	06:11 min/km	+01:05 (20.) ●	+00:31 (69.) ●	+01:12 (632.) ●
Laufen	3.8 km	04:52:36	00:09:29	06:19 min/km	+00:31 (18.) ●	+00:15 (65.) ●	+00:58 (599.) ●
Laufen	5.3 km	05:01:33	00:08:57	05:58 min/km	+00:32 (19.) ●	+00:06 (61.) ●	+00:39 (550.) ●
Laufen	7.1 km	05:12:31	00:10:58	06:05 min/km	+00:43 (19.) ●	+00:15 (63.) ●	+00:57 (573.) ●
Laufen	8.1 km	05:18:54	00:06:23	06:23 min/km	+00:30 (18.) ●	+00:05 (56.) ●	+00:27 (559.) ●
Laufen	8.8 km	05:23:05	00:04:11	05:58 min/km	+00:26 (19.) ●	+00:10 (63.) ●	+00:21 (572.) ●
Laufen	11 km	05:38:05	00:15:00	06:49 min/km	+01:14 (19.) ●	+00:17 (60.) ●	+01:06 (547.) ●
Laufen	12.7 km	05:49:06	00:11:01	06:28 min/km	+00:37 (18.) ●	-00:01 (58.) ●	+00:32 (521.) ●
Laufen	14.2 km	05:59:03	00:09:57	06:38 min/km	+00:44 (17.) ●	-00:07 (55.) ●	+00:28 (528.) ●
Laufen	15.7 km	06:08:48	00:09:45	06:30 min/km	+00:47 (18.) ●	+00:16 (61.) ●	+00:41 (548.) ●
Laufen	17.5 km	06:20:20	00:11:32	06:24 min/km	+01:15 (19.) ●	+00:25 (62.) ●	+00:41 (525.) ●
Laufen	18.5 km	06:27:07	00:06:47	06:47 min/km	+00:52 (20.) ●	+00:23 (66.) ●	+00:30 (550.) ●
Laufen	19.2 km	06:31:15	00:04:08	05:54 min/km	+00:24 (20.) ●	+00:04 (61.) ●	+00:08 (499.) ●
Laufen	21.1 km	06:45:00	00:13:45	07:14 min/km	+01:30 (21.) ●	+00:34 (65.) ●	-00:45 (520.) ●
Laufen	21.1 km	06:45:00	02:16:22	06:27 min/km	+11:46 (19.) ●	+03:46 (59.) ●	+08:42 (540.) ●
Total	113 km	06:45:00	06:45:00	16.74 km/h	+40:12 (18.) ●	+21:54 (71.) ●	+43:33 (636.) ●

Ges	Sex	Ak	Name	#	AK
385	29	13	Svetlana Kovaleva	327	F40-44	XXX	00:47:32	02:54:33	01:58:09	05:52:46
387	30	14	Olga Kamentseva	300	F40-44	XXX	00:47:57	02:50:39	02:04:24	05:52:53
468	39	15	Anastassiya Ilyassova	312	F40-44	KAZ	00:55:49	02:52:41	02:03:59	06:07:42
489	42	16	Karlygash Kairbekova	319	F40-44	KAZ	00:55:10	03:00:24	02:05:46	06:12:18
534	51	17	Dana Khamidullina	307	F40-44	KAZ	00:49:07	03:02:21	02:14:24	06:21:43
636	71	18	Valentina Lim	309	F40-44	KGZ	00:49:25	03:22:35	02:16:22	06:45:00
637	72	19	Ruslana Taigen	317	F40-44	KAZ	00:59:14	03:09:24	02:23:07	06:45:54
649	76	20	Natalya Pyataeva	306	F40-44	UZB	00:56:22	03:28:55	02:11:04	06:48:21
681	80	21	Оксана Баранова	304	F40-44	XXX	00:51:18	03:23:11	02:31:18	06:59:26
704	83	22	Найля Аппасова	299	F40-44	KAZ	00:51:18	03:23:17	02:34:56	07:07:31