Ruslan Aushev -
Ironman 70.3 Kazakhstan 2022

Quick facts

209/171/12Alle/Geschlecht/AK

M25-29Altersklasse

423Startnummer

KAZNationalität


43:45	2:41:07	1:47:35	5:23:29

Vergleiche Ruslan Aushev mit anderen Athleten!

423 Aushev

397 Zhaksylyk ×

459 Fedotovskikh ×

409 Ravshan ×

433 Yelgeldin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:45	00:43:45	02:18 min/100m	-02:12 (20.) ●	-01:58 (238.) ●	-02:29 (307.) ●
Wechsel		00:50:46	00:07:01	-	-00:58 (22.) ●	-00:51 (214.) ●	-00:38 (330.) ●
Radfahren	46 km	02:11:48	01:21:02	34.06 km/h	-06:01 (19.) ●	-04:05 (229.) ●	-05:43 (265.) ●
Radfahren	80 km	03:10:13	00:58:25	34.92 km/h	-08:18 (14.) ●	-05:10 (194.) ●	-06:29 (226.) ●
Radfahren	90 km	03:31:53	00:21:40	27.69 km/h	-03:28 (13.) ●	-02:04 (184.) ●	-02:32 (217.) ●
Radfahren	90 km	03:31:53	02:41:07	33.52 km/h	-17:47 (16.) ●	-11:19 (209.) ●	-14:44 (242.) ●
Wechsel		03:35:54	00:04:01	-	-00:08 (35.) ●	-00:21 (356.) ●	-00:02 (505.) ●
Laufen	0.6 km	03:38:46	00:02:52	04:46 min/km	-00:17 (15.) ●	-00:17 (183.) ●	-00:18 (235.) ●
Laufen	2.3 km	03:47:09	00:08:23	04:55 min/km	-01:13 (14.) ●	-00:52 (184.) ●	-00:57 (233.) ●
Laufen	3.8 km	03:54:40	00:07:31	05:00 min/km	-01:09 (16.) ●	-00:56 (180.) ●	-01:00 (226.) ●
Laufen	5.3 km	04:01:44	00:07:04	04:42 min/km	-01:23 (14.) ●	-01:11 (135.) ●	-01:14 (174.) ●
Laufen	7.1 km	04:10:24	00:08:40	04:48 min/km	-01:46 (14.) ●	-01:19 (147.) ●	-01:21 (194.) ●
Laufen	8.1 km	04:15:31	00:05:07	05:07 min/km	-00:54 (14.) ●	-00:47 (140.) ●	-00:49 (179.) ●
Laufen	8.8 km	04:18:45	00:03:14	04:37 min/km	-00:39 (14.) ●	-00:35 (128.) ●	-00:36 (166.) ●
Laufen	11 km	04:30:48	00:12:03	05:28 min/km	-02:14 (14.) ●	-01:48 (161.) ●	-01:51 (205.) ●
Laufen	12.7 km	04:39:16	00:08:28	04:58 min/km	-02:28 (9.) ●	-02:00 (92.) ●	-02:01 (125.) ●
Laufen	14.2 km	04:46:59	00:07:43	05:08 min/km	-02:26 (11.) ●	-01:44 (107.) ●	-01:46 (144.) ●
Laufen	15.7 km	04:54:20	00:07:21	04:54 min/km	-02:13 (12.) ●	-01:41 (111.) ●	-01:43 (150.) ●
Laufen	17.5 km	05:03:17	00:08:57	04:58 min/km	-02:18 (11.) ●	-01:54 (116.) ●	-01:54 (156.) ●
Laufen	18.5 km	05:08:44	00:05:27	05:27 min/km	-01:04 (13.) ●	-00:50 (154.) ●	-00:50 (198.) ●
Laufen	19.2 km	05:12:07	00:03:23	04:50 min/km	-00:46 (10.) ●	-00:37 (133.) ●	-00:37 (176.) ●
Laufen	21.1 km	05:23:29	00:11:22	05:58 min/km	-02:12 (15.) ●	-03:13 (174.) ●	-03:08 (229.) ●
Laufen	21.1 km	05:23:29	01:47:35	05:05 min/km	-23:02 (13.) ●	-19:44 (129.) ●	-20:05 (170.) ●
Total	113 km	05:23:29	05:23:29	20.96 km/h	-44:07 (12.) ●	-34:13 (171.) ●	-37:58 (209.) ●

Ges	Sex	Ak	Name	#	AK
114	89	7	Azamat Mendygaliyev	458	M25-29	KAZ	00:38:05	02:35:29	01:42:58	05:05:23
119	94	8	Nursultan Sagidollayev	450	M25-29	KAZ	00:44:43	02:28:38	01:44:16	05:06:45
123	98	9	Dmitriy Lukyanov	382	M25-29	KAZ	00:44:34	02:26:33	01:47:29	05:07:58
139	112	10	Madiyar Zhaksylyk	397	M25-29	KAZ	00:45:24	02:34:36	01:41:08	05:11:58
158	128	11	Nikita Fedotovskikh	459	M25-29	KAZ	00:42:02	02:31:40	01:53:29	05:15:15
209	171	12	Ruslan Aushev	423	M25-29	KAZ	00:43:45	02:41:07	01:47:35	05:23:29
220	179	13	Matchanov Ravshan	409	M25-29	UZB	00:37:46	02:54:08	01:42:10	05:25:14
226	184	14	Arman Yelgeldin	433	M25-29	KAZ	00:41:58	02:34:49	01:59:14	05:25:52
228	186	15	Jakhanger Nazarov	393	M25-29	UZB	00:35:53	02:42:16	01:57:21	05:26:13
229	187	16	Dmitriy Mashencev	388	M25-29	KAZ	00:38:49	02:41:43	01:55:18	05:26:25