Abdulaziz Ashkanani -
Ironman 70.3 Kazakhstan 2022

Quick facts

624/474/45Alle/Geschlecht/AK

M25-29Altersklasse

424Startnummer

QATNationalität


44:18	3:07:02	2:40:49	6:42:40

Vergleiche Abdulaziz Ashkanani mit anderen Athleten!

424 Ashkanani

1261 Nurmukhamedov ×

386 Donskov ×

441 Yertay ×

436 Meirzhan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	-01:39 (21.) ●	-01:25 (254.) ●	-01:56 (329.) ●
Wechsel		00:51:48	00:07:30	-	-00:29 (27.) ●	-00:22 (286.) ●	-00:09 (419.) ●
Radfahren	46 km	02:21:29	01:29:41	30.77 km/h	+02:38 (37.) ●	+04:34 (405.) ●	+02:56 (500.) ●
Radfahren	80 km	03:34:30	01:13:01	27.94 km/h	+06:18 (45.) ●	+09:26 (498.) ●	+08:07 (636.) ●
Radfahren	90 km	03:58:50	00:24:20	24.66 km/h	-00:48 (27.) ●	+00:36 (370.) ●	+00:08 (456.) ●
Radfahren	90 km	03:58:50	03:07:02	28.87 km/h	+08:08 (39.) ●	+14:36 (446.) ●	+11:11 (557.) ●
Wechsel		04:01:51	00:03:01	-	-01:08 (16.) ●	-01:21 (183.) ●	-01:02 (307.) ●
Laufen	0.6 km	04:04:38	00:02:47	04:38 min/km	-00:22 (13.) ●	-00:22 (136.) ●	-00:23 (179.) ●
Laufen	2.3 km	04:14:09	00:09:31	05:35 min/km	-00:05 (30.) ●	+00:16 (362.) ●	+00:11 (464.) ●
Laufen	3.8 km	04:22:56	00:08:47	05:51 min/km	+00:07 (32.) ●	+00:20 (373.) ●	+00:16 (482.) ●
Laufen	5.3 km	04:31:37	00:08:41	05:47 min/km	+00:14 (35.) ●	+00:26 (395.) ●	+00:23 (517.) ●
Laufen	7.1 km	04:42:40	00:11:03	06:08 min/km	+00:37 (42.) ●	+01:04 (435.) ●	+01:02 (583.) ●
Laufen	8.1 km	04:49:33	00:06:53	06:53 min/km	+00:52 (46.) ●	+00:59 (478.) ●	+00:57 (642.) ●
Laufen	8.8 km	04:54:13	00:04:40	06:39 min/km	+00:47 (52.) ●	+00:51 (511.) ●	+00:50 (691.) ●
Laufen	11 km	05:12:44	00:18:31	08:25 min/km	+04:14 (55.) ●	+04:40 (549.) ●	+04:37 (741.) ●
Laufen	12.7 km	05:28:16	00:15:32	09:08 min/km	+04:36 (57.) ●	+05:04 (570.) ●	+05:03 (768.) ●
Laufen	14.2 km	05:42:24	00:14:08	09:25 min/km	+03:59 (54.) ●	+04:41 (565.) ●	+04:39 (762.) ●
Laufen	15.7 km	05:55:40	00:13:16	08:50 min/km	+03:42 (56.) ●	+04:14 (561.) ●	+04:12 (754.) ●
Laufen	17.5 km	06:11:12	00:15:32	08:37 min/km	+04:17 (55.) ●	+04:41 (559.) ●	+04:41 (753.) ●
Laufen	18.5 km	06:20:07	00:08:55	08:55 min/km	+02:24 (56.) ●	+02:38 (565.) ●	+02:38 (760.) ●
Laufen	19.2 km	06:25:39	00:05:32	07:54 min/km	+01:23 (55.) ●	+01:32 (551.) ●	+01:32 (746.) ●
Laufen	21.1 km	06:42:40	00:17:01	08:57 min/km	+03:27 (53.) ●	+02:26 (534.) ●	+02:31 (721.) ●
Laufen	21.1 km	06:42:40	02:40:49	07:37 min/km	+30:12 (52.) ●	+33:30 (532.) ●	+33:09 (716.) ●
Total	113 km	06:42:40	06:42:40	16.84 km/h	+35:04 (45.) ●	+44:58 (474.) ●	+41:13 (624.) ●

Ges	Sex	Ak	Name	#	AK
570	441	40	Yash Walvekar	419	M25-29	IND	00:46:08	03:05:54	02:26:12	06:29:43
574	443	41	Bolat Beisekul	407	M25-29	KAZ	00:47:38	03:18:36	02:09:22	06:30:14
585	450	42	Rysbek Jexembayev	387	M25-29	KAZ	00:56:25	03:11:04	02:13:07	06:31:54
593	456	43	Islam Nurmukhamedov	1261	M25-29	UZB	00:50:33	03:19:09	02:11:11	06:33:51
622	472	44	Vladimir Donskov	386	M25-29	UZB	00:42:53	03:50:56	01:56:43	06:42:18
624	474	45	Abdulaziz Ashkanani	424	M25-29	QAT	00:44:18	03:07:02	02:40:49	06:42:40
643	488	46	Yerassyl Yertay	441	M25-29	KAZ	00:48:58	03:13:25	02:31:20	06:46:56
662	499	47	Samalbek Meirzhan	436	M25-29	KAZ	00:53:59	03:17:58	02:29:18	06:53:51
673	506	48	Elbek Aliev	1254	M25-29	UZB	00:47:14	03:18:18	02:35:12	06:55:32
682	512	49	Miraskhan Askarov	420	M25-29	KAZ	00:48:23	03:34:17	02:25:41	06:59:27