Shukhrat Avezov -
Ironman 70.3 Kazakhstan 2022

Quick facts

288/230/50Alle/Geschlecht/AK

M30-34Altersklasse

466Startnummer

UZBNationalität


44:29	2:53:21	1:49:42	5:37:38

Vergleiche Shukhrat Avezov mit anderen Athleten!

466 Avezov

505 Semserkhan ×

513 Kulikov ×

475 Prokushev ×

540 Vasilyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:29	00:44:29	02:20 min/100m	-01:26 (51.) ●	-01:14 (260.) ●	-01:45 (336.) ●
Wechsel		00:52:22	00:07:53	-	+00:03 (65.) ●	+00:01 (341.) ●	+00:14 (484.) ●
Radfahren	46 km	02:19:01	01:26:39	31.85 km/h	+02:07 (74.) ●	+01:32 (353.) ●	-00:06 (429.) ●
Radfahren	80 km	03:22:04	01:03:03	32.36 km/h	+00:08 (64.) ●	-00:32 (304.) ●	-01:51 (369.) ●
Radfahren	90 km	03:45:43	00:23:39	25.37 km/h	+00:09 (66.) ●	-00:05 (321.) ●	-00:33 (396.) ●
Radfahren	90 km	03:45:43	02:53:21	31.15 km/h	+02:24 (67.) ●	+00:55 (324.) ●	-02:30 (396.) ●
Wechsel		03:47:56	00:02:13	-	-01:30 (12.) ●	-02:09 (44.) ●	-01:50 (137.) ●
Laufen	0.6 km	03:50:53	00:02:57	04:55 min/km	-00:08 (54.) ●	-00:12 (230.) ●	-00:13 (293.) ●
Laufen	2.3 km	04:00:20	00:09:27	05:33 min/km	+00:18 (72.) ●	+00:12 (353.) ●	+00:07 (453.) ●
Laufen	3.8 km	04:08:00	00:07:40	05:06 min/km	-00:42 (49.) ●	-00:47 (211.) ●	-00:51 (264.) ●
Laufen	5.3 km	04:15:09	00:07:09	04:46 min/km	-00:59 (37.) ●	-01:06 (154.) ●	-01:09 (196.) ●
Laufen	7.1 km	04:23:48	00:08:39	04:48 min/km	-01:11 (36.) ●	-01:20 (146.) ●	-01:22 (193.) ●
Laufen	8.1 km	04:28:51	00:05:03	05:03 min/km	-00:46 (31.) ●	-00:51 (125.) ●	-00:53 (161.) ●
Laufen	8.8 km	04:32:13	00:03:22	04:48 min/km	-00:22 (41.) ●	-00:27 (171.) ●	-00:28 (218.) ●
Laufen	11 km	04:43:51	00:11:38	05:17 min/km	-02:00 (27.) ●	-02:13 (117.) ●	-02:16 (155.) ●
Laufen	12.7 km	04:52:45	00:08:54	05:14 min/km	-01:23 (30.) ●	-01:34 (130.) ●	-01:35 (178.) ●
Laufen	14.2 km	05:00:37	00:07:52	05:14 min/km	-01:25 (27.) ●	-01:35 (124.) ●	-01:37 (168.) ●
Laufen	15.7 km	05:08:06	00:07:29	04:59 min/km	-01:23 (28.) ●	-01:33 (125.) ●	-01:35 (167.) ●
Laufen	17.5 km	05:17:04	00:08:58	04:58 min/km	-01:41 (26.) ●	-01:53 (119.) ●	-01:53 (159.) ●
Laufen	18.5 km	05:22:30	00:05:26	05:26 min/km	-00:45 (31.) ●	-00:51 (146.) ●	-00:51 (188.) ●
Laufen	19.2 km	05:25:58	00:03:28	04:57 min/km	-00:29 (36.) ●	-00:32 (165.) ●	-00:32 (216.) ●
Laufen	21.1 km	05:37:38	00:11:40	06:08 min/km	-01:55 (45.) ●	-02:55 (204.) ●	-02:50 (271.) ●
Laufen	21.1 km	05:37:38	01:49:42	05:11 min/km	-14:51 (38.) ●	-17:37 (154.) ●	-17:58 (201.) ●
Total	113 km	05:37:38	05:37:38	20.08 km/h	-15:20 (50.) ●	-20:04 (230.) ●	-23:49 (288.) ●

Ges	Sex	Ak	Name	#	AK
250	201	45	Ilyas Sadykov	557	M30-34	KAZ	00:48:21	02:35:58	01:53:39	05:30:04
262	213	46	Ayan Karibzhanov	481	M30-34	KAZ	00:45:37	02:38:15	01:57:50	05:33:00
264	215	47	Виктор Шугай	553	M30-34	KAZ	00:44:24	02:51:53	01:47:02	05:33:05
266	216	48	Tileu Semserkhan	505	M30-34	KAZ	00:46:49	02:34:29	02:01:48	05:33:16
273	220	49	Andrey Kulikov	513	M30-34	UZB	00:45:54	03:04:24	01:33:44	05:35:54
288	230	50	Shukhrat Avezov	466	M30-34	UZB	00:44:29	02:53:21	01:49:42	05:37:38
292	234	51	Vladislav Prokushev	475	M30-34	XXX	00:48:49	02:54:33	01:44:22	05:38:06
294	236	52	Evgeny Vasilyev	540	M30-34	XXX	00:52:09	02:41:41	01:56:42	05:38:43
299	241	53	Andrey Us	182	M30-34	KGZ	00:42:39	02:34:58	02:12:11	05:39:23
305	246	54	Артем Кривцов	551	M30-34	KAZ	00:52:12	02:49:18	01:49:22	05:41:01