Assabayev Yerlan -
Ironman 70.3 Kazakhstan 2022

Quick facts

380/307/64Alle/Geschlecht/AK

M30-34Altersklasse

486Startnummer

KAZNationalität


42:53	2:51:20	2:08:21	5:52:09

Vergleiche Assabayev Yerlan mit anderen Athleten!

486 Yerlan

523 Sinyukov ×

633 Nikiforov ×

569 Batyrov ×

590 Шиманский ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:53	00:42:53	02:15 min/100m	-03:02 (45.) ●	-02:50 (214.) ●	-03:21 (274.) ●
Wechsel		00:49:59	00:07:06	-	-00:44 (42.) ●	-00:46 (225.) ●	-00:33 (344.) ●
Radfahren	46 km	02:14:31	01:24:32	32.65 km/h	±00:00 (62.) ●	-00:35 (304.) ●	-02:13 (365.) ●
Radfahren	80 km	03:18:06	01:03:35	32.08 km/h	+00:40 (68.) ●	±00:00 (316.) ●	-01:19 (383.) ●
Radfahren	90 km	03:41:19	00:23:13	25.84 km/h	-00:17 (62.) ●	-00:31 (301.) ●	-00:59 (365.) ●
Radfahren	90 km	03:41:19	02:51:20	31.52 km/h	+00:23 (61.) ●	-01:06 (304.) ●	-04:31 (368.) ●
Wechsel		03:43:48	00:02:29	-	-01:14 (24.) ●	-01:53 (87.) ●	-01:34 (194.) ●
Laufen	0.6 km	03:46:55	00:03:07	05:11 min/km	+00:02 (77.) ●	-00:02 (331.) ●	-00:03 (418.) ●
Laufen	2.3 km	03:56:52	00:09:57	05:51 min/km	+00:48 (84.) ●	+00:42 (422.) ●	+00:37 (549.) ●
Laufen	3.8 km	04:05:28	00:08:36	05:44 min/km	+00:14 (76.) ●	+00:09 (351.) ●	+00:05 (449.) ●
Laufen	5.3 km	04:14:01	00:08:33	05:42 min/km	+00:25 (76.) ●	+00:18 (369.) ●	+00:15 (484.) ●
Laufen	7.1 km	04:24:26	00:10:25	05:47 min/km	+00:35 (78.) ●	+00:26 (379.) ●	+00:24 (503.) ●
Laufen	8.1 km	04:30:31	00:06:05	06:05 min/km	+00:16 (77.) ●	+00:11 (363.) ●	+00:09 (476.) ●
Laufen	8.8 km	04:34:27	00:03:56	05:37 min/km	+00:12 (78.) ●	+00:07 (372.) ●	+00:06 (487.) ●
Laufen	11 km	04:48:36	00:14:09	06:25 min/km	+00:31 (76.) ●	+00:18 (360.) ●	+00:15 (473.) ●
Laufen	12.7 km	04:59:32	00:10:56	06:25 min/km	+00:39 (81.) ●	+00:28 (389.) ●	+00:27 (513.) ●
Laufen	14.2 km	05:08:54	00:09:22	06:14 min/km	+00:05 (69.) ●	-00:05 (336.) ●	-00:07 (439.) ●
Laufen	15.7 km	05:18:09	00:09:15	06:10 min/km	+00:23 (77.) ●	+00:13 (371.) ●	+00:11 (488.) ●
Laufen	17.5 km	05:28:56	00:10:47	05:59 min/km	+00:08 (67.) ●	-00:04 (340.) ●	-00:04 (446.) ●
Laufen	18.5 km	05:35:07	00:06:11	06:11 min/km	±00:00 (65.) ●	-00:06 (319.) ●	-00:06 (419.) ●
Laufen	19.2 km	05:39:18	00:04:11	05:58 min/km	+00:14 (78.) ●	+00:11 (387.) ●	+00:11 (513.) ●
Laufen	21.1 km	05:52:09	00:12:51	06:45 min/km	-00:44 (66.) ●	-01:44 (320.) ●	-01:39 (417.) ●
Laufen	21.1 km	05:52:09	02:08:21	06:04 min/km	+03:48 (71.) ●	+01:02 (358.) ●	+00:41 (466.) ●
Total	113 km	05:52:09	05:52:09	19.25 km/h	-00:49 (64.) ●	-05:33 (307.) ●	-09:18 (380.) ●

Ges	Sex	Ak	Name	#	AK
345	280	59	Aslan Chuashov	573	M30-34	KAZ	00:40:49	02:57:48	01:57:50	05:46:29
348	282	60	Serik Tazhgulov	524	M30-34	KAZ	00:44:50	02:42:36	02:09:32	05:46:56
349	283	61	Zhassulan Kozhabekov	473	M30-34	KAZ	00:45:13	02:51:11	01:54:50	05:46:57
353	287	62	Alexandr Sinyukov	523	M30-34	KAZ	00:47:08	02:53:49	01:49:00	05:47:23
360	293	63	Semyon Nikiforov	633	M30-34	XXX	00:53:35	02:52:21	01:48:20	05:48:36
380	307	64	Assabayev Yerlan	486	M30-34	KAZ	00:42:53	02:51:20	02:08:21	05:52:09
384	311	65	Samat Batyrov	569	M30-34	KAZ	00:46:00	02:55:55	02:00:03	05:52:44
388	313	66	Николай Шиманский	590	M30-34	KAZ	00:51:07	02:55:42	01:55:33	05:52:53
411	331	67	Виталий Крицкий	164	M30-34	KAZ	00:47:45	02:52:52	01:57:12	05:56:42
425	343	68	Saken Spanov	614	M30-34	KAZ	00:50:14	02:53:43	02:02:52	05:58:57