Almas Kabduakhit -
Ironman 70.3 Kazakhstan 2022

Quick facts

105/81/19Alle/Geschlecht/AK

M30-34Altersklasse

525Startnummer

KAZNationalität


41:51	2:29:55	1:43:39	5:03:41

Vergleiche Almas Kabduakhit mit anderen Athleten!

525 Kabduakhit

516 Starostin ×

508 Shadrin ×

489 Targynov ×

474 Serikbayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:51	00:41:51	02:12 min/100m	-04:04 (37.) ●	-03:52 (181.) ●	-04:23 (237.) ●
Wechsel		00:47:54	00:06:03	-	-01:47 (19.) ●	-01:49 (101.) ●	-01:36 (188.) ●
Radfahren	46 km	02:03:36	01:15:42	36.46 km/h	-08:50 (27.) ●	-09:25 (114.) ●	-11:03 (129.) ●
Radfahren	80 km	02:56:19	00:52:43	38.7 km/h	-10:12 (12.) ●	-10:52 (56.) ●	-12:11 (65.) ●
Radfahren	90 km	03:17:49	00:21:30	27.91 km/h	-02:00 (35.) ●	-02:14 (175.) ●	-02:42 (207.) ●
Radfahren	90 km	03:17:49	02:29:55	36.02 km/h	-21:02 (22.) ●	-22:31 (93.) ●	-25:56 (106.) ●
Wechsel		03:20:02	00:02:13	-	-01:30 (11.) ●	-02:09 (42.) ●	-01:50 (135.) ●
Laufen	0.6 km	03:22:50	00:02:48	04:40 min/km	-00:17 (37.) ●	-00:21 (140.) ●	-00:22 (183.) ●
Laufen	2.3 km	03:31:05	00:08:15	04:51 min/km	-00:54 (36.) ●	-01:00 (156.) ●	-01:05 (200.) ●
Laufen	3.8 km	03:38:23	00:07:18	04:52 min/km	-01:04 (35.) ●	-01:09 (138.) ●	-01:13 (177.) ●
Laufen	5.3 km	03:45:23	00:07:00	04:40 min/km	-01:08 (34.) ●	-01:15 (130.) ●	-01:18 (166.) ●
Laufen	7.1 km	03:53:56	00:08:33	04:45 min/km	-01:17 (32.) ●	-01:26 (135.) ●	-01:28 (179.) ●
Laufen	8.1 km	03:58:57	00:05:01	05:01 min/km	-00:48 (29.) ●	-00:53 (117.) ●	-00:55 (151.) ●
Laufen	8.8 km	04:02:11	00:03:14	04:37 min/km	-00:30 (29.) ●	-00:35 (123.) ●	-00:36 (160.) ●
Laufen	11 km	04:13:27	00:11:16	05:07 min/km	-02:22 (21.) ●	-02:35 (86.) ●	-02:38 (118.) ●
Laufen	12.7 km	04:21:52	00:08:25	04:57 min/km	-01:52 (20.) ●	-02:03 (84.) ●	-02:04 (115.) ●
Laufen	14.2 km	04:29:10	00:07:18	04:52 min/km	-01:59 (16.) ●	-02:09 (66.) ●	-02:11 (92.) ●
Laufen	15.7 km	04:36:37	00:07:27	04:58 min/km	-01:25 (27.) ●	-01:35 (120.) ●	-01:37 (161.) ●
Laufen	17.5 km	04:45:09	00:08:32	04:44 min/km	-02:07 (17.) ●	-02:19 (82.) ●	-02:19 (111.) ●
Laufen	18.5 km	04:50:10	00:05:01	05:01 min/km	-01:10 (15.) ●	-01:16 (65.) ●	-01:16 (90.) ●
Laufen	19.2 km	04:53:29	00:03:19	04:44 min/km	-00:38 (23.) ●	-00:41 (118.) ●	-00:41 (154.) ●
Laufen	21.1 km	05:03:41	00:10:12	05:22 min/km	-03:23 (15.) ●	-04:23 (69.) ●	-04:18 (96.) ●
Laufen	21.1 km	05:03:41	01:43:39	04:54 min/km	-20:54 (20.) ●	-23:40 (94.) ●	-24:01 (129.) ●
Total	113 km	05:03:41	05:03:41	22.33 km/h	-49:17 (19.) ●	-54:01 (81.) ●	-57:46 (105.) ●

Ges	Sex	Ak	Name	#	AK
89	68	14	Dauren Koshkarbayev	645	M30-34	KAZ	00:41:58	02:31:40	01:37:06	04:59:44
92	70	15	Eduard Kim	580	M30-34	KAZ	00:39:08	02:28:55	01:44:27	05:01:04
93	71	16	Roman Belopolskiy	571	M30-34	KAZ	00:36:29	02:25:17	01:50:48	05:01:21
96	73	17	Mark Starostin	516	M30-34	KAZ	00:40:11	02:33:45	01:36:52	05:01:52
104	80	18	Anton Shadrin	508	M30-34	KAZ	00:39:43	02:31:11	01:44:09	05:03:25
105	81	19	Almas Kabduakhit	525	M30-34	KAZ	00:41:51	02:29:55	01:43:39	05:03:41
116	91	20	Ayan Targynov	489	M30-34	KAZ	00:39:57	02:24:27	01:53:47	05:06:35
117	92	21	Ramazan Serikbayev	474	M30-34	KAZ	00:39:17	02:29:05	01:45:59	05:06:36
120	95	22	Ilya Skryabinskiy	522	M30-34	XXX	00:38:30	02:36:31	01:43:16	05:06:58
128	102	23	Юрий Нечитайлов	576	M30-34	KAZ	00:56:05	02:25:50	01:39:00	05:08:41