Николай Шиманский -
Ironman 70.3 Kazakhstan 2022

Quick facts

388/313/66Alle/Geschlecht/AK

M30-34Altersklasse

590Startnummer

KAZNationalität


51:07	2:55:42	1:55:33	5:52:53

Vergleiche Николай Шиманский mit anderen Athleten!

590 Шиманский

486 Yerlan ×

569 Batyrov ×

164 Крицкий ×

614 Spanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:07	00:51:07	02:41 min/100m	+05:12 (91.) ●	+05:24 (471.) ●	+04:53 (598.) ●
Wechsel		00:58:15	00:07:08	-	-00:42 (46.) ●	-00:44 (233.) ●	-00:31 (353.) ●
Radfahren	46 km	02:21:24	01:23:09	33.19 km/h	-01:23 (53.) ●	-01:58 (266.) ●	-03:36 (316.) ●
Radfahren	80 km	03:25:33	01:04:09	31.8 km/h	+01:14 (72.) ●	+00:34 (330.) ●	-00:45 (405.) ●
Radfahren	90 km	03:53:57	00:28:24	21.13 km/h	+04:54 (106.) ●	+04:40 (519.) ●	+04:12 (676.) ●
Radfahren	90 km	03:53:57	02:55:42	30.73 km/h	+04:45 (74.) ●	+03:16 (353.) ●	-00:09 (431.) ●
Wechsel		03:57:20	00:03:23	-	-00:20 (59.) ●	-00:59 (253.) ●	-00:40 (390.) ●
Laufen	0.6 km	04:00:02	00:02:42	04:30 min/km	-00:23 (27.) ●	-00:27 (103.) ●	-00:28 (140.) ●
Laufen	2.3 km	04:08:15	00:08:13	04:50 min/km	-00:56 (34.) ●	-01:02 (151.) ●	-01:07 (191.) ●
Laufen	3.8 km	04:16:02	00:07:47	05:11 min/km	-00:35 (53.) ●	-00:40 (238.) ●	-00:44 (299.) ●
Laufen	5.3 km	04:23:39	00:07:37	05:04 min/km	-00:31 (58.) ●	-00:38 (244.) ●	-00:41 (308.) ●
Laufen	7.1 km	04:32:39	00:09:00	05:00 min/km	-00:50 (51.) ●	-00:59 (206.) ●	-01:01 (267.) ●
Laufen	8.1 km	04:38:09	00:05:30	05:30 min/km	-00:19 (57.) ●	-00:24 (235.) ●	-00:26 (298.) ●
Laufen	8.8 km	04:42:17	00:04:08	05:54 min/km	+00:24 (89.) ●	+00:19 (425.) ●	+00:18 (560.) ●
Laufen	11 km	04:56:29	00:14:12	06:27 min/km	+00:34 (77.) ●	+00:21 (364.) ●	+00:18 (480.) ●
Laufen	12.7 km	05:06:28	00:09:59	05:52 min/km	-00:18 (65.) ●	-00:29 (295.) ●	-00:30 (376.) ●
Laufen	14.2 km	05:15:16	00:08:48	05:52 min/km	-00:29 (60.) ●	-00:39 (262.) ●	-00:41 (342.) ●
Laufen	15.7 km	05:23:00	00:07:44	05:09 min/km	-01:08 (36.) ●	-01:18 (158.) ●	-01:20 (209.) ●
Laufen	17.5 km	05:32:37	00:09:37	05:20 min/km	-01:02 (39.) ●	-01:14 (198.) ●	-01:14 (266.) ●
Laufen	18.5 km	05:38:02	00:05:25	05:25 min/km	-00:46 (29.) ●	-00:52 (141.) ●	-00:52 (182.) ●
Laufen	19.2 km	05:41:38	00:03:36	05:08 min/km	-00:21 (49.) ●	-00:24 (200.) ●	-00:24 (271.) ●
Laufen	21.1 km	05:52:53	00:11:15	05:55 min/km	-02:20 (32.) ●	-03:20 (162.) ●	-03:15 (215.) ●
Laufen	21.1 km	05:52:53	01:55:33	05:28 min/km	-09:00 (51.) ●	-11:46 (219.) ●	-12:07 (282.) ●
Total	113 km	05:52:53	05:52:53	19.21 km/h	-00:05 (66.) ●	-04:49 (313.) ●	-08:34 (388.) ●

Ges	Sex	Ak	Name	#	AK
349	283	61	Zhassulan Kozhabekov	473	M30-34	KAZ	00:45:13	02:51:11	01:54:50	05:46:57
353	287	62	Alexandr Sinyukov	523	M30-34	KAZ	00:47:08	02:53:49	01:49:00	05:47:23
360	293	63	Semyon Nikiforov	633	M30-34	XXX	00:53:35	02:52:21	01:48:20	05:48:36
380	307	64	Assabayev Yerlan	486	M30-34	KAZ	00:42:53	02:51:20	02:08:21	05:52:09
384	311	65	Samat Batyrov	569	M30-34	KAZ	00:46:00	02:55:55	02:00:03	05:52:44
388	313	66	Николай Шиманский	590	M30-34	KAZ	00:51:07	02:55:42	01:55:33	05:52:53
411	331	67	Виталий Крицкий	164	M30-34	KAZ	00:47:45	02:52:52	01:57:12	05:56:42
425	343	68	Saken Spanov	614	M30-34	KAZ	00:50:14	02:53:43	02:02:52	05:58:57
430	347	69	Maxat Kurmanbayev	635	M30-34	KAZ	00:51:32	03:06:32	01:49:23	05:59:23
436	352	70	Arman Baigenzhin	617	M30-34	KAZ	00:52:33	02:59:55	01:56:59	06:00:16