Zhan Bekbolatov -
Ironman 70.3 Kazakhstan 2022

Quick facts

316/256/58Alle/Geschlecht/AK

M30-34Altersklasse

596Startnummer

KAZNationalität


43:21	2:46:09	1:57:48	5:42:59

Vergleiche Zhan Bekbolatov mit anderen Athleten!

596 Bekbolatov

618 Yesniyazov ×

556 Rakhimov ×

573 Chuashov ×

524 Tazhgulov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:21	00:43:21	02:16 min/100m	-02:34 (47.) ●	-02:22 (227.) ●	-02:53 (292.) ●
Wechsel		00:54:41	00:11:20	-	+03:30 (110.) ●	+03:28 (543.) ●	+03:41 (736.) ●
Radfahren	46 km	02:18:49	01:24:08	32.81 km/h	-00:24 (59.) ●	-00:59 (291.) ●	-02:37 (350.) ●
Radfahren	80 km	03:19:02	01:00:13	33.88 km/h	-02:42 (48.) ●	-03:22 (237.) ●	-04:41 (277.) ●
Radfahren	90 km	03:40:50	00:21:48	27.52 km/h	-01:42 (40.) ●	-01:56 (193.) ●	-02:24 (228.) ●
Radfahren	90 km	03:40:50	02:46:09	32.5 km/h	-04:48 (52.) ●	-06:17 (262.) ●	-09:42 (307.) ●
Wechsel		03:45:11	00:04:21	-	+00:38 (85.) ●	-00:01 (385.) ●	+00:18 (544.) ●
Laufen	0.6 km	03:47:58	00:02:47	04:38 min/km	-00:18 (35.) ●	-00:22 (134.) ●	-00:23 (176.) ●
Laufen	2.3 km	03:56:30	00:08:32	05:01 min/km	-00:37 (50.) ●	-00:43 (211.) ●	-00:48 (266.) ●
Laufen	3.8 km	04:05:38	00:09:08	06:05 min/km	+00:46 (84.) ●	+00:41 (413.) ●	+00:37 (547.) ●
Laufen	5.3 km	04:13:49	00:08:11	05:27 min/km	+00:03 (69.) ●	-00:04 (333.) ●	-00:07 (423.) ●
Laufen	7.1 km	04:24:25	00:10:36	05:53 min/km	+00:46 (81.) ●	+00:37 (397.) ●	+00:35 (529.) ●
Laufen	8.1 km	04:30:40	00:06:15	06:15 min/km	+00:26 (86.) ●	+00:21 (403.) ●	+00:19 (528.) ●
Laufen	8.8 km	04:34:10	00:03:30	04:59 min/km	-00:14 (48.) ●	-00:19 (207.) ●	-00:20 (263.) ●
Laufen	11 km	04:47:46	00:13:36	06:10 min/km	-00:02 (66.) ●	-00:15 (316.) ●	-00:18 (405.) ●
Laufen	12.7 km	04:57:24	00:09:38	05:40 min/km	-00:39 (57.) ●	-00:50 (240.) ●	-00:51 (312.) ●
Laufen	14.2 km	05:05:54	00:08:30	05:40 min/km	-00:47 (49.) ●	-00:57 (223.) ●	-00:59 (291.) ●
Laufen	15.7 km	05:13:44	00:07:50	05:13 min/km	-01:02 (40.) ●	-01:12 (171.) ●	-01:14 (225.) ●
Laufen	17.5 km	05:22:50	00:09:06	05:03 min/km	-01:33 (31.) ●	-01:45 (133.) ●	-01:45 (177.) ●
Laufen	18.5 km	05:28:22	00:05:32	05:32 min/km	-00:39 (40.) ●	-00:45 (175.) ●	-00:45 (229.) ●
Laufen	19.2 km	05:31:47	00:03:25	04:52 min/km	-00:32 (32.) ●	-00:35 (151.) ●	-00:35 (197.) ●
Laufen	21.1 km	05:42:59	00:11:12	05:53 min/km	-02:23 (31.) ●	-03:23 (160.) ●	-03:18 (212.) ●
Laufen	21.1 km	05:42:59	01:57:48	05:34 min/km	-06:45 (56.) ●	-09:31 (254.) ●	-09:52 (323.) ●
Total	113 km	05:42:59	05:42:59	19.77 km/h	-09:59 (58.) ●	-14:43 (256.) ●	-18:28 (316.) ●

Ges	Sex	Ak	Name	#	AK
299	241	53	Andrey Us	182	M30-34	KGZ	00:42:39	02:34:58	02:12:11	05:39:23
305	246	54	Артем Кривцов	551	M30-34	KAZ	00:52:12	02:49:18	01:49:22	05:41:01
308	249	55	Batyrzhan Utetleuov	176	M30-34	KAZ	00:49:17	02:45:09	01:58:34	05:41:37
312	253	56	Dias Yesniyazov	618	M30-34	KAZ	00:44:50	02:45:22	02:01:35	05:42:01
314	255	57	Chingis Rakhimov	556	M30-34	KAZ	00:48:30	02:40:08	02:04:16	05:42:22
316	256	58	Zhan Bekbolatov	596	M30-34	KAZ	00:43:21	02:46:09	01:57:48	05:42:59
345	280	59	Aslan Chuashov	573	M30-34	KAZ	00:40:49	02:57:48	01:57:50	05:46:29
348	282	60	Serik Tazhgulov	524	M30-34	KAZ	00:44:50	02:42:36	02:09:32	05:46:56
349	283	61	Zhassulan Kozhabekov	473	M30-34	KAZ	00:45:13	02:51:11	01:54:50	05:46:57
353	287	62	Alexandr Sinyukov	523	M30-34	KAZ	00:47:08	02:53:49	01:49:00	05:47:23