Mikhail Akulin -
Ironman 70.3 Kazakhstan 2022

Quick facts

679/511/163Alle/Geschlecht/AK

M35-39Altersklasse

655Startnummer

KAZNationalität


57:11	3:36:53	2:13:17	6:58:42

Vergleiche Mikhail Akulin mit anderen Athleten!

655 Akulin

816 Babashov ×

755 Aitzhanov ×

865 Khamitov ×

1276 Zhanibekov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:11	00:57:11	03:00 min/100m	+11:31 (173.) ●	+11:28 (539.) ●	+10:57 (712.) ●
Wechsel		01:04:59	00:07:48	-	+00:09 (118.) ●	-00:04 (328.) ●	+00:09 (468.) ●
Radfahren	46 km	02:48:12	01:43:13	26.74 km/h	+17:49 (173.) ●	+18:06 (547.) ●	+16:28 (721.) ●
Radfahren	80 km	04:10:30	01:22:18	24.79 km/h	+18:57 (184.) ●	+18:43 (558.) ●	+17:24 (744.) ●
Radfahren	90 km	04:41:52	00:31:22	19.13 km/h	+07:50 (181.) ●	+07:38 (559.) ●	+07:10 (742.) ●
Radfahren	90 km	04:41:52	03:36:53	24.9 km/h	+44:36 (179.) ●	+44:27 (557.) ●	+41:02 (737.) ●
Wechsel		04:45:25	00:03:33	-	-00:23 (96.) ●	-00:49 (289.) ●	-00:30 (431.) ●
Laufen	0.6 km	04:48:25	00:03:00	05:00 min/km	-00:08 (84.) ●	-00:09 (262.) ●	-00:10 (332.) ●
Laufen	2.3 km	04:56:52	00:08:27	04:58 min/km	-00:47 (61.) ●	-00:48 (199.) ●	-00:53 (250.) ●
Laufen	3.8 km	05:05:01	00:08:09	05:26 min/km	-00:17 (93.) ●	-00:18 (292.) ●	-00:22 (366.) ●
Laufen	5.3 km	05:13:10	00:08:09	05:26 min/km	-00:07 (106.) ●	-00:06 (324.) ●	-00:09 (412.) ●
Laufen	7.1 km	05:23:58	00:10:48	06:00 min/km	+00:49 (135.) ●	+00:49 (419.) ●	+00:47 (558.) ●
Laufen	8.1 km	05:30:37	00:06:39	06:39 min/km	+00:46 (150.) ●	+00:45 (455.) ●	+00:43 (609.) ●
Laufen	8.8 km	05:34:29	00:03:52	05:31 min/km	+00:04 (120.) ●	+00:03 (360.) ●	+00:02 (468.) ●
Laufen	11 km	05:50:09	00:15:40	07:07 min/km	+01:51 (149.) ●	+01:49 (448.) ●	+01:46 (601.) ●
Laufen	12.7 km	06:00:30	00:10:21	06:05 min/km	-00:04 (112.) ●	-00:07 (335.) ●	-00:08 (433.) ●
Laufen	14.2 km	06:10:37	00:10:07	06:44 min/km	+00:47 (138.) ●	+00:40 (410.) ●	+00:38 (545.) ●
Laufen	15.7 km	06:20:07	00:09:30	06:20 min/km	+00:33 (130.) ●	+00:28 (392.) ●	+00:26 (514.) ●
Laufen	17.5 km	06:32:05	00:11:58	06:38 min/km	+01:14 (140.) ●	+01:07 (421.) ●	+01:07 (568.) ●
Laufen	18.5 km	06:38:55	00:06:50	06:50 min/km	+00:38 (142.) ●	+00:33 (425.) ●	+00:33 (564.) ●
Laufen	19.2 km	06:43:23	00:04:28	06:22 min/km	+00:31 (145.) ●	+00:28 (448.) ●	+00:28 (596.) ●
Laufen	21.1 km	06:58:42	00:15:19	08:03 min/km	+02:33 (155.) ●	+00:44 (471.) ●	+00:49 (635.) ●
Laufen	21.1 km	06:58:42	02:13:17	06:19 min/km	+08:23 (132.) ●	+05:58 (398.) ●	+05:37 (520.) ●
Total	113 km	06:58:42	06:58:42	16.19 km/h	+01:04:16 (163.) ●	+01:01:00 (511.) ●	+57:15 (679.) ●

Ges	Sex	Ak	Name	#	AK
663	500	158	Vyacheslav Khaustov	837	M35-39	KAZ	00:51:23	03:24:54	02:24:50	06:53:51
666	502	159	Tilek Mambetshaev	768	M35-39	KGZ	00:48:21	03:18:20	02:32:27	06:54:35
671	505	160	Adil Nuralin	891	M35-39	KAZ	00:46:29	03:01:39	02:54:24	06:55:17
676	509	161	Farrukh Babashov	816	M35-39	KAZ	00:58:37	03:08:58	02:35:18	06:56:58
678	510	162	Rustam Aitzhanov	755	M35-39	KAZ	00:48:44	03:22:32	02:32:10	06:58:20
679	511	163	Mikhail Akulin	655	M35-39	KAZ	00:57:11	03:36:53	02:13:17	06:58:42
690	519	164	Rassim Khamitov	865	M35-39	KAZ	00:56:23	03:21:10	02:33:11	07:01:36
696	523	165	Yerlan Zhanibekov	1276	M35-39	KAZ	00:46:00	03:09:45	02:54:14	07:04:15
706	528	166	Yuriy Sharafeyev	840	M35-39	KAZ	00:59:57	03:23:06	02:28:34	07:07:34
707	529	167	Adilet Bektembayev	786	M35-39	KAZ	00:50:45	03:29:38	02:31:29	07:07:53