Temirzhan Abdrakhmanov -
Ironman 70.3 Kazakhstan 2022

Quick facts

310/251/80Alle/Geschlecht/AK

M35-39Altersklasse

672Startnummer

KAZNationalität


47:36	2:39:09	2:05:35	5:41:45

Vergleiche Temirzhan Abdrakhmanov mit anderen Athleten!

672 Abdrakhmanov

171 Aminov ×

720 Chikrizov ×

814 Sitdikov ×

896 Medvedev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:36	00:47:36	02:30 min/100m	+01:56 (119.) ●	+01:53 (362.) ●	+01:22 (458.) ●
Wechsel		00:54:28	00:06:52	-	-00:47 (64.) ●	-01:00 (194.) ●	-00:47 (307.) ●
Radfahren	46 km	02:10:06	01:15:38	36.49 km/h	-09:46 (30.) ●	-09:29 (112.) ●	-11:07 (127.) ●
Radfahren	80 km	03:09:15	00:59:09	34.49 km/h	-04:12 (72.) ●	-04:26 (217.) ●	-05:45 (250.) ●
Radfahren	90 km	03:33:37	00:24:22	24.62 km/h	+00:50 (125.) ●	+00:38 (372.) ●	+00:10 (458.) ●
Radfahren	90 km	03:33:37	02:39:09	33.93 km/h	-13:08 (59.) ●	-13:17 (194.) ●	-16:42 (224.) ●
Wechsel		03:36:10	00:02:33	-	-01:23 (33.) ●	-01:49 (94.) ●	-01:30 (205.) ●
Laufen	0.6 km	03:39:17	00:03:07	05:11 min/km	-00:01 (109.) ●	-00:02 (336.) ●	-00:03 (425.) ●
Laufen	2.3 km	03:49:21	00:10:04	05:55 min/km	+00:50 (141.) ●	+00:49 (441.) ●	+00:44 (572.) ●
Laufen	3.8 km	03:57:47	00:08:26	05:37 min/km	±00:00 (107.) ●	-00:01 (328.) ●	-00:05 (418.) ●
Laufen	5.3 km	04:05:59	00:08:12	05:28 min/km	-00:04 (110.) ●	-00:03 (336.) ●	-00:06 (427.) ●
Laufen	7.1 km	04:16:31	00:10:32	05:51 min/km	+00:33 (126.) ●	+00:33 (389.) ●	+00:31 (516.) ●
Laufen	8.1 km	04:22:27	00:05:56	05:56 min/km	+00:03 (109.) ●	+00:02 (340.) ●	±00:00 (440.) ●
Laufen	8.8 km	04:26:10	00:03:43	05:18 min/km	-00:05 (99.) ●	-00:06 (299.) ●	-00:07 (388.) ●
Laufen	11 km	04:39:46	00:13:36	06:10 min/km	-00:13 (106.) ●	-00:15 (317.) ●	-00:18 (406.) ●
Laufen	12.7 km	04:50:14	00:10:28	06:09 min/km	+00:03 (119.) ●	±00:00 (350.) ●	-00:01 (453.) ●
Laufen	14.2 km	04:59:17	00:09:03	06:02 min/km	-00:17 (101.) ●	-00:24 (302.) ●	-00:26 (389.) ●
Laufen	15.7 km	05:08:16	00:08:59	05:59 min/km	+00:02 (118.) ●	-00:03 (338.) ●	-00:05 (445.) ●
Laufen	17.5 km	05:18:51	00:10:35	05:52 min/km	-00:09 (107.) ●	-00:16 (316.) ●	-00:16 (413.) ●
Laufen	18.5 km	05:24:40	00:05:49	05:49 min/km	-00:23 (72.) ●	-00:28 (229.) ●	-00:28 (302.) ●
Laufen	19.2 km	05:28:28	00:03:48	05:25 min/km	-00:09 (94.) ●	-00:12 (278.) ●	-00:12 (371.) ●
Laufen	21.1 km	05:41:45	00:13:17	06:59 min/km	+00:31 (123.) ●	-01:18 (356.) ●	-01:13 (463.) ●
Laufen	21.1 km	05:41:45	02:05:35	05:57 min/km	+00:41 (116.) ●	-01:44 (337.) ●	-02:05 (433.) ●
Total	113 km	05:41:45	05:41:45	19.84 km/h	-12:41 (80.) ●	-15:57 (251.) ●	-19:42 (310.) ●

Ges	Sex	Ak	Name	#	AK
296	238	75	Zhanat Akuov	832	M35-39	KAZ	00:43:37	02:36:48	02:02:24	05:38:55
298	240	76	Maksim Zverev	674	M35-39	XXX	00:41:17	02:53:17	01:55:50	05:39:22
301	243	77	Dmitrii Dvornikov	729	M35-39	XXX	00:48:26	02:52:52	01:46:48	05:39:50
304	245	78	Samat Aminov	171	M35-39	KAZ	00:43:51	02:55:30	01:49:22	05:40:52
309	250	79	Ivan Chikrizov	720	M35-39	XXX	00:49:43	02:45:29	01:54:56	05:41:42
310	251	80	Temirzhan Abdrakhmanov	672	M35-39	KAZ	00:47:36	02:39:09	02:05:35	05:41:45
311	252	81	Denis Sitdikov	814	M35-39	XXX	00:37:58	03:01:30	01:50:50	05:41:58
318	257	82	Konstantin Medvedev	896	M35-39	XXX	00:44:42	02:49:46	02:00:27	05:43:38
319	258	83	Anuar Seidaliyev	714	M35-39	KAZ	00:50:10	02:44:10	01:58:26	05:43:38
322	261	84	Artem Artemyev	669	M35-39	XXX	00:44:51	02:57:47	01:48:24	05:44:07