Рустам Кулинов -
Ironman 70.3 Kazakhstan 2022

Quick facts

185/151/48Alle/Geschlecht/AK

M35-39Altersklasse

693Startnummer

KAZNationalität


42:07	2:40:24	1:47:51	5:19:36

Vergleiche Рустам Кулинов mit anderen Athleten!

693 Кулинов

811 Kayalica ×

774 Kadersizov ×

830 Bazilov ×

869 Zhalmagambetov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	-03:33 (57.) ●	-03:36 (194.) ●	-04:07 (252.) ●
Wechsel		00:48:38	00:06:31	-	-01:08 (53.) ●	-01:21 (160.) ●	-01:08 (264.) ●
Radfahren	46 km	02:07:51	01:19:13	34.84 km/h	-06:11 (65.) ●	-05:54 (205.) ●	-07:32 (233.) ●
Radfahren	80 km	03:07:05	00:59:14	34.44 km/h	-04:07 (73.) ●	-04:21 (219.) ●	-05:40 (252.) ●
Radfahren	90 km	03:29:02	00:21:57	27.33 km/h	-01:35 (68.) ●	-01:47 (209.) ●	-02:15 (246.) ●
Radfahren	90 km	03:29:02	02:40:24	33.67 km/h	-11:53 (65.) ●	-12:02 (204.) ●	-15:27 (235.) ●
Wechsel		03:31:45	00:02:43	-	-01:13 (44.) ●	-01:39 (126.) ●	-01:20 (243.) ●
Laufen	0.6 km	03:34:38	00:02:53	04:48 min/km	-00:15 (61.) ●	-00:16 (188.) ●	-00:17 (240.) ●
Laufen	2.3 km	03:43:18	00:08:40	05:05 min/km	-00:34 (75.) ●	-00:35 (240.) ●	-00:40 (301.) ●
Laufen	3.8 km	03:50:41	00:07:23	04:55 min/km	-01:03 (47.) ●	-01:04 (151.) ●	-01:08 (192.) ●
Laufen	5.3 km	03:58:15	00:07:34	05:02 min/km	-00:42 (74.) ●	-00:41 (234.) ●	-00:44 (296.) ●
Laufen	7.1 km	04:07:07	00:08:52	04:55 min/km	-01:07 (52.) ●	-01:07 (177.) ●	-01:09 (231.) ●
Laufen	8.1 km	04:12:23	00:05:16	05:16 min/km	-00:37 (51.) ●	-00:38 (177.) ●	-00:40 (225.) ●
Laufen	8.8 km	04:15:44	00:03:21	04:47 min/km	-00:27 (48.) ●	-00:28 (164.) ●	-00:29 (211.) ●
Laufen	11 km	04:27:42	00:11:58	05:26 min/km	-01:51 (47.) ●	-01:53 (153.) ●	-01:56 (197.) ●
Laufen	12.7 km	04:36:43	00:09:01	05:18 min/km	-01:24 (46.) ●	-01:27 (150.) ●	-01:28 (201.) ●
Laufen	14.2 km	04:44:36	00:07:53	05:15 min/km	-01:27 (43.) ●	-01:34 (126.) ●	-01:36 (170.) ●
Laufen	15.7 km	04:51:58	00:07:22	04:54 min/km	-01:35 (39.) ●	-01:40 (115.) ●	-01:42 (154.) ●
Laufen	17.5 km	05:01:00	00:09:02	05:01 min/km	-01:42 (47.) ●	-01:49 (127.) ●	-01:49 (169.) ●
Laufen	18.5 km	05:06:13	00:05:13	05:13 min/km	-00:59 (41.) ●	-01:04 (111.) ●	-01:04 (145.) ●
Laufen	19.2 km	05:09:28	00:03:15	04:38 min/km	-00:42 (40.) ●	-00:45 (99.) ●	-00:45 (132.) ●
Laufen	21.1 km	05:19:36	00:10:08	05:19 min/km	-02:38 (23.) ●	-04:27 (65.) ●	-04:22 (89.) ●
Laufen	21.1 km	05:19:36	01:47:51	05:06 min/km	-17:03 (45.) ●	-19:28 (132.) ●	-19:49 (175.) ●
Total	113 km	05:19:36	05:19:36	21.21 km/h	-34:50 (48.) ●	-38:06 (151.) ●	-41:51 (185.) ●

Ges	Sex	Ak	Name	#	AK
163	132	43	Sergey Alchebaev	911	M35-39	XXX	00:32:14	02:39:54	01:55:05	05:16:27
164	133	44	Anuar Aldamuratov	678	M35-39	KAZ	00:39:18	02:29:54	01:55:28	05:16:29
171	139	45	Khaidar Yermashev	770	M35-39	KAZ	00:45:36	02:40:27	01:42:18	05:18:24
172	140	46	Özkan Kayalica	811	M35-39	TUR	00:51:07	02:35:07	01:42:45	05:18:29
182	148	47	Rustam Kadersizov	774	M35-39	KAZ	00:44:59	02:32:41	01:52:59	05:19:31
185	151	48	Рустам Кулинов	693	M35-39	KAZ	00:42:07	02:40:24	01:47:51	05:19:36
188	153	49	Almas Bazilov	830	M35-39	KAZ	00:39:07	02:32:54	01:54:31	05:19:55
199	163	50	Yerlan Zhalmagambetov	869	M35-39	KAZ	00:46:09	02:38:01	01:46:46	05:21:54
204	167	51	Kai Hagenbucher	836	M35-39	XXX	00:36:50	02:43:51	01:53:14	05:22:33
206	169	52	Maxim Zdorovets	694	M35-39	KAZ	00:44:05	02:28:37	02:01:35	05:22:45