Rustam Aitzhanov -
Ironman 70.3 Kazakhstan 2022

Quick facts

678/510/162Alle/Geschlecht/AK

M35-39Altersklasse

755Startnummer

KAZNationalität


48:44	3:22:32	2:32:10	6:58:20

Vergleiche Rustam Aitzhanov mit anderen Athleten!

755 Aitzhanov

891 Nuralin ×

816 Babashov ×

655 Akulin ×

865 Khamitov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:44	00:48:44	02:33 min/100m	+03:04 (137.) ●	+03:01 (413.) ●	+02:30 (515.) ●
Wechsel		00:58:55	00:10:11	-	+02:32 (165.) ●	+02:19 (508.) ●	+02:32 (695.) ●
Radfahren	46 km	02:40:53	01:41:58	27.07 km/h	+16:34 (171.) ●	+16:51 (540.) ●	+15:13 (706.) ●
Radfahren	80 km	03:54:51	01:13:58	27.58 km/h	+10:37 (166.) ●	+10:23 (509.) ●	+09:04 (651.) ●
Radfahren	90 km	04:21:27	00:26:36	22.56 km/h	+03:04 (157.) ●	+02:52 (472.) ●	+02:24 (599.) ●
Radfahren	90 km	04:21:27	03:22:32	26.66 km/h	+30:15 (168.) ●	+30:06 (524.) ●	+26:41 (674.) ●
Wechsel		04:26:10	00:04:43	-	+00:47 (136.) ●	+00:21 (422.) ●	+00:40 (590.) ●
Laufen	0.6 km	04:29:27	00:03:17	05:28 min/km	+00:09 (130.) ●	+00:08 (400.) ●	+00:07 (511.) ●
Laufen	2.3 km	04:39:38	00:10:11	05:59 min/km	+00:57 (146.) ●	+00:56 (452.) ●	+00:51 (588.) ●
Laufen	3.8 km	04:49:38	00:10:00	06:40 min/km	+01:34 (162.) ●	+01:33 (493.) ●	+01:29 (656.) ●
Laufen	5.3 km	04:59:50	00:10:12	06:48 min/km	+01:56 (165.) ●	+01:57 (509.) ●	+01:54 (684.) ●
Laufen	7.1 km	05:12:16	00:12:26	06:54 min/km	+02:27 (169.) ●	+02:27 (524.) ●	+02:25 (703.) ●
Laufen	8.1 km	05:19:42	00:07:26	07:26 min/km	+01:33 (171.) ●	+01:32 (536.) ●	+01:30 (717.) ●
Laufen	8.8 km	05:24:24	00:04:42	06:42 min/km	+00:54 (166.) ●	+00:53 (513.) ●	+00:52 (695.) ●
Laufen	11 km	05:41:21	00:16:57	07:42 min/km	+03:08 (163.) ●	+03:06 (506.) ●	+03:03 (683.) ●
Laufen	12.7 km	05:54:26	00:13:05	07:41 min/km	+02:40 (163.) ●	+02:37 (512.) ●	+02:36 (697.) ●
Laufen	14.2 km	06:06:37	00:12:11	08:07 min/km	+02:51 (168.) ●	+02:44 (524.) ●	+02:42 (705.) ●
Laufen	15.7 km	06:17:49	00:11:12	07:28 min/km	+02:15 (161.) ●	+02:10 (504.) ●	+02:08 (675.) ●
Laufen	17.5 km	06:32:17	00:14:28	08:02 min/km	+03:44 (173.) ●	+03:37 (541.) ●	+03:37 (734.) ●
Laufen	18.5 km	06:39:39	00:07:22	07:22 min/km	+01:10 (158.) ●	+01:05 (477.) ●	+01:05 (648.) ●
Laufen	19.2 km	06:44:11	00:04:32	06:28 min/km	+00:35 (149.) ●	+00:32 (459.) ●	+00:32 (612.) ●
Laufen	21.1 km	06:58:20	00:14:09	07:26 min/km	+01:23 (142.) ●	-00:26 (414.) ●	-00:21 (547.) ●
Laufen	21.1 km	06:58:20	02:32:10	07:12 min/km	+27:16 (161.) ●	+24:51 (500.) ●	+24:30 (672.) ●
Total	113 km	06:58:20	06:58:20	16.21 km/h	+01:03:54 (162.) ●	+01:00:38 (510.) ●	+56:53 (678.) ●

Ges	Sex	Ak	Name	#	AK
646	490	157	Emirov Darvin	659	M35-39	UZB	00:49:55	03:19:45	02:18:50	06:47:28
663	500	158	Vyacheslav Khaustov	837	M35-39	KAZ	00:51:23	03:24:54	02:24:50	06:53:51
666	502	159	Tilek Mambetshaev	768	M35-39	KGZ	00:48:21	03:18:20	02:32:27	06:54:35
671	505	160	Adil Nuralin	891	M35-39	KAZ	00:46:29	03:01:39	02:54:24	06:55:17
676	509	161	Farrukh Babashov	816	M35-39	KAZ	00:58:37	03:08:58	02:35:18	06:56:58
678	510	162	Rustam Aitzhanov	755	M35-39	KAZ	00:48:44	03:22:32	02:32:10	06:58:20
679	511	163	Mikhail Akulin	655	M35-39	KAZ	00:57:11	03:36:53	02:13:17	06:58:42
690	519	164	Rassim Khamitov	865	M35-39	KAZ	00:56:23	03:21:10	02:33:11	07:01:36
696	523	165	Yerlan Zhanibekov	1276	M35-39	KAZ	00:46:00	03:09:45	02:54:14	07:04:15
706	528	166	Yuriy Sharafeyev	840	M35-39	KAZ	00:59:57	03:23:06	02:28:34	07:07:34