Jenisbek Jolan -
Ironman 70.3 Kazakhstan 2022

Quick facts

464/370/127Alle/Geschlecht/AK

M35-39Altersklasse

806Startnummer

KAZNationalität


43:58	2:57:20	2:13:19	6:07:06

Vergleiche Jenisbek Jolan mit anderen Athleten!

806 Jolan

687 Begaliyev ×

710 Smailov ×

734 Moiseev ×

658 Dubov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:58	00:43:58	02:18 min/100m	-01:42 (79.) ●	-01:45 (244.) ●	-02:16 (316.) ●
Wechsel		00:51:11	00:07:13	-	-00:26 (83.) ●	-00:39 (249.) ●	-00:26 (374.) ●
Radfahren	46 km	02:19:21	01:28:10	31.3 km/h	+02:46 (118.) ●	+03:03 (374.) ●	+01:25 (458.) ●
Radfahren	80 km	03:23:56	01:04:35	31.59 km/h	+01:14 (108.) ●	+01:00 (341.) ●	-00:19 (418.) ●
Radfahren	90 km	03:48:31	00:24:35	24.41 km/h	+01:03 (130.) ●	+00:51 (383.) ●	+00:23 (476.) ●
Radfahren	90 km	03:48:31	02:57:20	30.45 km/h	+05:03 (120.) ●	+04:54 (370.) ●	+01:29 (452.) ●
Wechsel		03:53:47	00:05:16	-	+01:20 (152.) ●	+00:54 (467.) ●	+01:13 (644.) ●
Laufen	0.6 km	03:57:15	00:03:28	05:46 min/km	+00:20 (148.) ●	+00:19 (469.) ●	+00:18 (613.) ●
Laufen	2.3 km	04:07:12	00:09:57	05:51 min/km	+00:43 (136.) ●	+00:42 (424.) ●	+00:37 (552.) ●
Laufen	3.8 km	04:16:24	00:09:12	06:08 min/km	+00:46 (136.) ●	+00:45 (428.) ●	+00:41 (565.) ●
Laufen	5.3 km	04:25:28	00:09:04	06:02 min/km	+00:48 (136.) ●	+00:49 (426.) ●	+00:46 (568.) ●
Laufen	7.1 km	04:36:29	00:11:01	06:07 min/km	+01:02 (139.) ●	+01:02 (433.) ●	+01:00 (580.) ●
Laufen	8.1 km	04:42:56	00:06:27	06:27 min/km	+00:34 (143.) ●	+00:33 (435.) ●	+00:31 (573.) ●
Laufen	8.8 km	04:47:14	00:04:18	06:08 min/km	+00:30 (144.) ●	+00:29 (450.) ●	+00:28 (610.) ●
Laufen	11 km	05:02:21	00:15:07	06:52 min/km	+01:18 (134.) ●	+01:16 (417.) ●	+01:13 (559.) ●
Laufen	12.7 km	05:12:55	00:10:34	06:12 min/km	+00:09 (126.) ●	+00:06 (361.) ●	+00:05 (469.) ●
Laufen	14.2 km	05:22:33	00:09:38	06:25 min/km	+00:18 (125.) ●	+00:11 (364.) ●	+00:09 (477.) ●
Laufen	15.7 km	05:31:34	00:09:01	06:00 min/km	+00:04 (120.) ●	-00:01 (344.) ●	-00:03 (454.) ●
Laufen	17.5 km	05:42:59	00:11:25	06:20 min/km	+00:41 (131.) ●	+00:34 (390.) ●	+00:34 (517.) ●
Laufen	18.5 km	05:49:34	00:06:35	06:35 min/km	+00:23 (134.) ●	+00:18 (391.) ●	+00:18 (516.) ●
Laufen	19.2 km	05:53:43	00:04:09	05:55 min/km	+00:12 (128.) ●	+00:09 (380.) ●	+00:09 (505.) ●
Laufen	21.1 km	06:07:06	00:13:23	07:02 min/km	+00:37 (128.) ●	-01:12 (364.) ●	-01:07 (476.) ●
Laufen	21.1 km	06:07:06	02:13:19	06:19 min/km	+08:25 (133.) ●	+06:00 (399.) ●	+05:39 (521.) ●
Total	113 km	06:07:06	06:07:06	18.47 km/h	+12:40 (127.) ●	+09:24 (370.) ●	+05:39 (464.) ●

Ges	Sex	Ak	Name	#	AK
439	355	122	Tregubov Aleksandr	872	M35-39	XXX	00:48:44	02:56:12	02:05:29	06:01:08
444	357	123	Yerzhan Manassov	790	M35-39	KAZ	00:42:36	02:45:17	02:24:50	06:02:15
450	360	124	Alexander Maletsky	878	M35-39	XXX	00:48:27	03:06:27	01:58:25	06:03:37
455	364	125	Nuraly Begaliyev	687	M35-39	KAZ	00:50:41	02:54:45	02:05:03	06:05:40
461	368	126	Zharas Smailov	710	M35-39	KAZ	00:44:48	03:06:59	02:02:48	06:06:42
464	370	127	Jenisbek Jolan	806	M35-39	KAZ	00:43:58	02:57:20	02:13:19	06:07:06
474	379	128	Roman Moiseev	734	M35-39	XXX	00:48:26	03:02:40	02:05:51	06:09:04
483	386	129	Andrey Dubov	658	M35-39	KAZ	00:49:58	02:55:00	02:06:45	06:11:18
494	393	130	Sanjar Ruzibaev	815	M35-39	UZB	00:46:53	03:07:18	02:04:47	06:13:26
496	394	131	Nurzhan Makhat	795	M35-39	KAZ	00:47:16	03:02:08	02:05:59	06:13:31