Nikolay Orlenko -
Ironman 70.3 Kazakhstan 2022

Quick facts

407/329/113Alle/Geschlecht/AK

M35-39Altersklasse

809Startnummer

XXXNationalität


45:07	2:50:09	2:08:25	5:55:53

Vergleiche Nikolay Orlenko mit anderen Athleten!

809 Orlenko

707 Овчаренко ×

871 Trofimov ×

813 Balabanov ×

168 Shmigelskiy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:07	00:45:07	02:22 min/100m	-00:33 (94.) ●	-00:36 (281.) ●	-01:07 (361.) ●
Wechsel		00:52:16	00:07:09	-	-00:30 (80.) ●	-00:43 (238.) ●	-00:30 (360.) ●
Radfahren	46 km	02:16:05	01:23:49	32.93 km/h	-01:35 (88.) ●	-01:18 (281.) ●	-02:56 (336.) ●
Radfahren	80 km	03:18:52	01:02:47	32.49 km/h	-00:34 (93.) ●	-00:48 (298.) ●	-02:07 (360.) ●
Radfahren	90 km	03:42:25	00:23:33	25.48 km/h	+00:01 (100.) ●	-00:11 (314.) ●	-00:39 (386.) ●
Radfahren	90 km	03:42:25	02:50:09	31.74 km/h	-02:08 (94.) ●	-02:17 (296.) ●	-05:42 (356.) ●
Wechsel		03:47:28	00:05:03	-	+01:07 (149.) ●	+00:41 (453.) ●	+01:00 (626.) ●
Laufen	0.6 km	03:50:31	00:03:03	05:05 min/km	-00:05 (89.) ●	-00:06 (285.) ●	-00:07 (359.) ●
Laufen	2.3 km	03:59:55	00:09:24	05:31 min/km	+00:10 (113.) ●	+00:09 (345.) ●	+00:04 (444.) ●
Laufen	3.8 km	04:08:41	00:08:46	05:50 min/km	+00:20 (120.) ●	+00:19 (371.) ●	+00:15 (479.) ●
Laufen	5.3 km	04:16:57	00:08:16	05:30 min/km	±00:00 (112.) ●	+00:01 (343.) ●	-00:02 (438.) ●
Laufen	7.1 km	04:27:32	00:10:35	05:52 min/km	+00:36 (129.) ●	+00:36 (396.) ●	+00:34 (527.) ●
Laufen	8.1 km	04:33:44	00:06:12	06:12 min/km	+00:19 (134.) ●	+00:18 (391.) ●	+00:16 (513.) ●
Laufen	8.8 km	04:37:43	00:03:59	05:41 min/km	+00:11 (129.) ●	+00:10 (382.) ●	+00:09 (500.) ●
Laufen	11 km	04:52:51	00:15:08	06:52 min/km	+01:19 (135.) ●	+01:17 (418.) ●	+01:14 (560.) ●
Laufen	12.7 km	05:03:00	00:10:09	05:58 min/km	-00:16 (103.) ●	-00:19 (313.) ●	-00:20 (403.) ●
Laufen	14.2 km	05:12:54	00:09:54	06:36 min/km	+00:34 (135.) ●	+00:27 (397.) ●	+00:25 (519.) ●
Laufen	15.7 km	05:22:08	00:09:14	06:09 min/km	+00:17 (124.) ●	+00:12 (365.) ●	+00:10 (481.) ●
Laufen	17.5 km	05:33:30	00:11:22	06:18 min/km	+00:38 (128.) ●	+00:31 (386.) ●	+00:31 (512.) ●
Laufen	18.5 km	05:39:32	00:06:02	06:02 min/km	-00:10 (94.) ●	-00:15 (278.) ●	-00:15 (370.) ●
Laufen	19.2 km	05:43:07	00:03:35	05:07 min/km	-00:22 (64.) ●	-00:25 (197.) ●	-00:25 (264.) ●
Laufen	21.1 km	05:55:53	00:12:46	06:43 min/km	±00:00 (106.) ●	-01:49 (313.) ●	-01:44 (408.) ●
Laufen	21.1 km	05:55:53	02:08:25	06:05 min/km	+03:31 (125.) ●	+01:06 (360.) ●	+00:45 (468.) ●
Total	113 km	05:55:53	05:55:53	19.05 km/h	+01:27 (113.) ●	-01:49 (329.) ●	-05:34 (407.) ●

Ges	Sex	Ak	Name	#	AK
392	316	108	Alex Anshutts	732	M35-39	KAZ	00:43:35	02:56:16	02:01:29	05:53:16
393	317	109	Adi Demessinov	690	M35-39	KAZ	00:42:35	02:42:06	02:17:54	05:53:47
395	319	110	Pavel Yukhimenko	733	M35-39	KAZ	00:47:38	02:53:17	02:02:43	05:54:16
396	320	111	Николай Овчаренко	707	M35-39	KAZ	00:45:45	03:10:14	01:45:11	05:54:19
406	328	112	Aleksandr Trofimov	871	M35-39	KAZ	00:48:18	02:57:00	01:58:27	05:55:42
407	329	113	Nikolay Orlenko	809	M35-39	XXX	00:45:07	02:50:09	02:08:25	05:55:53
408	330	114	Mikhail Balabanov	813	M35-39	KAZ	00:41:39	02:57:14	02:05:49	05:56:18
416	335	115	Iuriy Shmigelskiy	168	M35-39	KAZ	00:56:23	03:09:42	01:40:55	05:57:31
418	337	116	Erlan Baktiyar	808	M35-39	KAZ	00:45:01	02:47:04	02:13:24	05:57:46
421	339	117	Yerbol Iskenderov	763	M35-39	KAZ	00:44:08	02:47:44	02:16:29	05:58:03