Tolegen Nanaev -
Ironman 70.3 Kazakhstan 2022

Quick facts

578/445/144Alle/Geschlecht/AK

M35-39Altersklasse

859Startnummer

KGZNationalität


52:57	3:09:56	2:15:40	6:30:53

Vergleiche Tolegen Nanaev mit anderen Athleten!

859 Nanaev

873 Rukavitsin ×

812 Burlov ×

178 Kozybayev ×

905 Jumagaliyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:57	00:52:57	02:47 min/100m	+07:17 (161.) ●	+07:14 (498.) ●	+06:43 (643.) ●
Wechsel		01:00:12	00:07:15	-	-00:24 (90.) ●	-00:37 (257.) ●	-00:24 (383.) ●
Radfahren	46 km	02:31:08	01:30:56	30.35 km/h	+05:32 (138.) ●	+05:49 (433.) ●	+04:11 (536.) ●
Radfahren	80 km	03:41:46	01:10:38	28.88 km/h	+07:17 (153.) ●	+07:03 (465.) ●	+05:44 (585.) ●
Radfahren	90 km	04:10:08	00:28:22	21.15 km/h	+04:50 (169.) ●	+04:38 (517.) ●	+04:10 (674.) ●
Radfahren	90 km	04:10:08	03:09:56	28.43 km/h	+17:39 (151.) ●	+17:30 (462.) ●	+14:05 (584.) ●
Wechsel		04:15:13	00:05:05	-	+01:09 (150.) ●	+00:43 (461.) ●	+01:02 (635.) ●
Laufen	0.6 km	04:18:21	00:03:08	05:13 min/km	±00:00 (111.) ●	-00:01 (343.) ●	-00:02 (435.) ●
Laufen	2.3 km	04:29:10	00:10:49	06:21 min/km	+01:35 (162.) ●	+01:34 (501.) ●	+01:29 (660.) ●
Laufen	3.8 km	04:38:35	00:09:25	06:16 min/km	+00:59 (149.) ●	+00:58 (450.) ●	+00:54 (594.) ●
Laufen	5.3 km	04:48:25	00:09:50	06:33 min/km	+01:34 (157.) ●	+01:35 (494.) ●	+01:32 (660.) ●
Laufen	7.1 km	05:00:34	00:12:09	06:45 min/km	+02:10 (162.) ●	+02:10 (504.) ●	+02:08 (679.) ●
Laufen	8.1 km	05:06:38	00:06:04	06:04 min/km	+00:11 (121.) ●	+00:10 (361.) ●	+00:08 (472.) ●
Laufen	8.8 km	05:10:26	00:03:48	05:25 min/km	±00:00 (111.) ●	-00:01 (331.) ●	-00:02 (429.) ●
Laufen	11 km	05:24:37	00:14:11	06:26 min/km	+00:22 (119.) ●	+00:20 (362.) ●	+00:17 (477.) ●
Laufen	12.7 km	05:36:21	00:11:44	06:54 min/km	+01:19 (146.) ●	+01:16 (445.) ●	+01:15 (601.) ●
Laufen	14.2 km	05:45:55	00:09:34	06:22 min/km	+00:14 (124.) ●	+00:07 (357.) ●	+00:05 (468.) ●
Laufen	15.7 km	05:56:03	00:10:08	06:45 min/km	+01:11 (145.) ●	+01:06 (439.) ●	+01:04 (586.) ●
Laufen	17.5 km	06:07:05	00:11:02	06:07 min/km	+00:18 (123.) ●	+00:11 (357.) ●	+00:11 (471.) ●
Laufen	18.5 km	06:12:51	00:05:46	05:46 min/km	-00:26 (69.) ●	-00:31 (220.) ●	-00:31 (290.) ●
Laufen	19.2 km	06:17:52	00:05:01	07:10 min/km	+01:04 (164.) ●	+01:01 (516.) ●	+01:01 (696.) ●
Laufen	21.1 km	06:30:53	00:13:01	06:51 min/km	+00:15 (120.) ●	-01:34 (341.) ●	-01:29 (443.) ●
Laufen	21.1 km	06:30:53	02:15:40	06:25 min/km	+10:46 (137.) ●	+08:21 (408.) ●	+08:00 (537.) ●
Total	113 km	06:30:53	06:30:53	17.35 km/h	+36:27 (144.) ●	+33:11 (445.) ●	+29:26 (578.) ●

Ges	Sex	Ak	Name	#	AK
549	425	139	Swapnil Chinchwade	849	M35-39	IND	00:56:29	03:06:48	02:09:32	06:26:07
556	428	140	Akhmet Bissenov	839	M35-39	KAZ	01:01:59	03:01:24	02:09:48	06:27:12
558	430	141	Mikhail Shevchenko	845	M35-39	KAZ	00:59:59	03:08:09	02:07:17	06:27:38
562	434	142	Pavel Rukavitsin	873	M35-39	KAZ	00:48:21	03:04:52	02:20:19	06:28:42
575	444	143	Sergey Burlov	812	M35-39	AZE	00:41:09	02:58:06	02:38:45	06:30:31
578	445	144	Tolegen Nanaev	859	M35-39	KGZ	00:52:57	03:09:56	02:15:40	06:30:53
579	446	145	Dauren Kozybayev	178	M35-39	KAZ	00:48:08	03:28:05	02:02:14	06:30:59
584	449	146	Ayanzhan Jumagaliyev	905	M35-39	KAZ	00:57:05	02:50:20	02:30:11	06:31:41
588	453	147	Mirkhan Sagitov	727	M35-39	UZB	00:59:40	03:06:26	02:10:21	06:33:23
597	458	148	Rathin Nitin Deshmukh	894	M35-39	IND	00:49:26	03:12:24	02:19:32	06:34:28