Adil Nuralin -
Ironman 70.3 Kazakhstan 2022

Quick facts

671/505/160Alle/Geschlecht/AK

M35-39Altersklasse

891Startnummer

KAZNationalität


46:29	3:01:39	2:54:24	6:55:17

Vergleiche Adil Nuralin mit anderen Athleten!

891 Nuralin

837 Khaustov ×

768 Mambetshaev ×

816 Babashov ×

755 Aitzhanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:29	00:46:29	02:26 min/100m	+00:49 (107.) ●	+00:46 (328.) ●	+00:15 (417.) ●
Wechsel		00:54:47	00:08:18	-	+00:39 (130.) ●	+00:26 (374.) ●	+00:39 (527.) ●
Radfahren	46 km	02:24:41	01:29:54	30.7 km/h	+04:30 (130.) ●	+04:47 (409.) ●	+03:09 (506.) ●
Radfahren	80 km	03:30:11	01:05:30	31.15 km/h	+02:09 (120.) ●	+01:55 (372.) ●	+00:36 (455.) ●
Radfahren	90 km	03:56:26	00:26:15	22.86 km/h	+02:43 (152.) ●	+02:31 (463.) ●	+02:03 (585.) ●
Radfahren	90 km	03:56:26	03:01:39	29.73 km/h	+09:22 (133.) ●	+09:13 (408.) ●	+05:48 (500.) ●
Wechsel		04:00:53	00:04:27	-	+00:31 (128.) ●	+00:05 (397.) ●	+00:24 (558.) ●
Laufen	0.6 km	04:04:43	00:03:50	06:23 min/km	+00:42 (171.) ●	+00:41 (534.) ●	+00:40 (717.) ●
Laufen	2.3 km	04:19:37	00:14:54	08:45 min/km	+05:40 (184.) ●	+05:39 (577.) ●	+05:34 (775.) ●
Laufen	3.8 km	04:30:48	00:11:11	07:27 min/km	+02:45 (177.) ●	+02:44 (546.) ●	+02:40 (729.) ●
Laufen	5.3 km	04:41:58	00:11:10	07:26 min/km	+02:54 (175.) ●	+02:55 (546.) ●	+02:52 (734.) ●
Laufen	7.1 km	04:55:32	00:13:34	07:32 min/km	+03:35 (176.) ●	+03:35 (557.) ●	+03:33 (745.) ●
Laufen	8.1 km	05:03:03	00:07:31	07:31 min/km	+01:38 (174.) ●	+01:37 (542.) ●	+01:35 (728.) ●
Laufen	8.8 km	05:09:02	00:05:59	08:32 min/km	+02:11 (185.) ●	+02:10 (579.) ●	+02:09 (782.) ●
Laufen	11 km	05:28:36	00:19:34	08:53 min/km	+05:45 (180.) ●	+05:43 (567.) ●	+05:40 (763.) ●
Laufen	12.7 km	05:42:29	00:13:53	08:10 min/km	+03:28 (168.) ●	+03:25 (538.) ●	+03:24 (726.) ●
Laufen	14.2 km	05:54:26	00:11:57	07:58 min/km	+02:37 (165.) ●	+02:30 (512.) ●	+02:28 (690.) ●
Laufen	15.7 km	06:07:06	00:12:40	08:26 min/km	+03:43 (175.) ●	+03:38 (546.) ●	+03:36 (736.) ●
Laufen	17.5 km	06:20:54	00:13:48	07:39 min/km	+03:04 (169.) ●	+02:57 (523.) ●	+02:57 (711.) ●
Laufen	18.5 km	06:30:09	00:09:15	09:15 min/km	+03:03 (182.) ●	+02:58 (570.) ●	+02:58 (768.) ●
Laufen	19.2 km	06:36:13	00:06:04	08:40 min/km	+02:07 (180.) ●	+02:04 (570.) ●	+02:04 (769.) ●
Laufen	21.1 km	06:55:17	00:19:04	10:02 min/km	+06:18 (181.) ●	+04:29 (562.) ●	+04:34 (758.) ●
Laufen	21.1 km	06:55:17	02:54:24	08:15 min/km	+49:30 (177.) ●	+47:05 (559.) ●	+46:44 (752.) ●
Total	113 km	06:55:17	06:55:17	16.33 km/h	+01:00:51 (160.) ●	+57:35 (505.) ●	+53:50 (671.) ●

Ges	Sex	Ak	Name	#	AK
623	473	155	Viral Papaiya	819	M35-39	IND	00:48:22	03:11:06	02:25:33	06:42:34
627	477	156	Vitaliy Trenkenshu	921	M35-39	KAZ	00:47:20	02:59:32	02:43:15	06:43:18
646	490	157	Emirov Darvin	659	M35-39	UZB	00:49:55	03:19:45	02:18:50	06:47:28
663	500	158	Vyacheslav Khaustov	837	M35-39	KAZ	00:51:23	03:24:54	02:24:50	06:53:51
666	502	159	Tilek Mambetshaev	768	M35-39	KGZ	00:48:21	03:18:20	02:32:27	06:54:35
671	505	160	Adil Nuralin	891	M35-39	KAZ	00:46:29	03:01:39	02:54:24	06:55:17
676	509	161	Farrukh Babashov	816	M35-39	KAZ	00:58:37	03:08:58	02:35:18	06:56:58
678	510	162	Rustam Aitzhanov	755	M35-39	KAZ	00:48:44	03:22:32	02:32:10	06:58:20
679	511	163	Mikhail Akulin	655	M35-39	KAZ	00:57:11	03:36:53	02:13:17	06:58:42
690	519	164	Rassim Khamitov	865	M35-39	KAZ	00:56:23	03:21:10	02:33:11	07:01:36