Ruslan Sultanov -
Ironman 70.3 Kazakhstan 2022

Quick facts

383/310/106Alle/Geschlecht/AK

M35-39Altersklasse

899Startnummer

XXXNationalität


47:32	2:55:02	1:59:18	5:52:44

Vergleiche Ruslan Sultanov mit anderen Athleten!

899 Sultanov

876 Tulebayev ×

698 Munkebayev ×

682 Kenzhebekov ×

732 Anshutts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:32	00:47:32	02:30 min/100m	+01:52 (117.) ●	+01:49 (359.) ●	+01:18 (453.) ●
Wechsel		00:55:05	00:07:33	-	-00:06 (104.) ●	-00:19 (297.) ●	-00:06 (431.) ●
Radfahren	46 km	02:19:30	01:24:25	32.69 km/h	-00:59 (97.) ●	-00:42 (299.) ●	-02:20 (359.) ●
Radfahren	80 km	03:25:01	01:05:31	31.14 km/h	+02:10 (121.) ●	+01:56 (373.) ●	+00:37 (456.) ●
Radfahren	90 km	03:50:07	00:25:06	23.9 km/h	+01:34 (138.) ●	+01:22 (409.) ●	+00:54 (513.) ●
Radfahren	90 km	03:50:07	02:55:02	30.85 km/h	+02:45 (110.) ●	+02:36 (346.) ●	-00:49 (422.) ●
Wechsel		03:53:26	00:03:19	-	-00:37 (77.) ●	-01:03 (241.) ●	-00:44 (376.) ●
Laufen	0.6 km	03:56:23	00:02:57	04:55 min/km	-00:11 (71.) ●	-00:12 (228.) ●	-00:13 (291.) ●
Laufen	2.3 km	04:05:42	00:09:19	05:28 min/km	+00:05 (109.) ●	+00:04 (332.) ●	-00:01 (424.) ●
Laufen	3.8 km	04:14:34	00:08:52	05:54 min/km	+00:26 (125.) ●	+00:25 (389.) ●	+00:21 (502.) ●
Laufen	5.3 km	04:24:23	00:09:49	06:32 min/km	+01:33 (156.) ●	+01:34 (493.) ●	+01:31 (659.) ●
Laufen	7.1 km	04:33:56	00:09:33	05:18 min/km	-00:26 (87.) ●	-00:26 (278.) ●	-00:28 (358.) ●
Laufen	8.1 km	04:39:22	00:05:26	05:26 min/km	-00:27 (68.) ●	-00:28 (220.) ●	-00:30 (277.) ●
Laufen	8.8 km	04:42:51	00:03:29	04:58 min/km	-00:19 (63.) ●	-00:20 (204.) ●	-00:21 (259.) ●
Laufen	11 km	04:55:52	00:13:01	05:55 min/km	-00:48 (86.) ●	-00:50 (258.) ●	-00:53 (331.) ●
Laufen	12.7 km	05:05:15	00:09:23	05:31 min/km	-01:02 (65.) ●	-01:05 (203.) ●	-01:06 (265.) ●
Laufen	14.2 km	05:13:51	00:08:36	05:44 min/km	-00:44 (78.) ●	-00:51 (236.) ●	-00:53 (305.) ●
Laufen	15.7 km	05:21:52	00:08:01	05:20 min/km	-00:56 (66.) ●	-01:01 (204.) ●	-01:03 (269.) ●
Laufen	17.5 km	05:31:28	00:09:36	05:19 min/km	-01:08 (64.) ●	-01:15 (197.) ●	-01:15 (265.) ●
Laufen	18.5 km	05:37:08	00:05:40	05:40 min/km	-00:32 (62.) ●	-00:37 (198.) ●	-00:37 (261.) ●
Laufen	19.2 km	05:40:46	00:03:38	05:11 min/km	-00:19 (67.) ●	-00:22 (210.) ●	-00:22 (282.) ●
Laufen	21.1 km	05:52:44	00:11:58	06:17 min/km	-00:48 (76.) ●	-02:37 (236.) ●	-02:32 (312.) ●
Laufen	21.1 km	05:52:44	01:59:18	05:39 min/km	-05:36 (90.) ●	-08:01 (277.) ●	-08:22 (358.) ●
Total	113 km	05:52:44	05:52:44	19.22 km/h	-01:42 (106.) ●	-04:58 (310.) ●	-08:43 (383.) ●

Ges	Sex	Ak	Name	#	AK
370	299	101	Temirlan Turebayev	804	M35-39	KAZ	00:48:58	02:54:46	01:57:01	05:50:10
373	301	102	Ayan Bedelkhan	662	M35-39	KAZ	00:39:20	02:54:14	02:04:50	05:50:58
374	302	103	Rumyantsev Alexander	778	M35-39	XXX	00:44:05	02:57:09	02:00:08	05:51:16
375	303	104	Dauren Tulebayev	876	M35-39	KAZ	00:47:42	02:48:04	02:04:46	05:51:39
377	304	105	Dauren Munkebayev	698	M35-39	KAZ	00:44:43	02:35:42	02:22:06	05:51:46
383	310	106	Ruslan Sultanov	899	M35-39	XXX	00:47:32	02:55:02	01:59:18	05:52:44
386	312	107	Nurali Kenzhebekov	682	M35-39	KAZ	00:45:31	02:52:58	02:03:36	05:52:48
392	316	108	Alex Anshutts	732	M35-39	KAZ	00:43:35	02:56:16	02:01:29	05:53:16
393	317	109	Adi Demessinov	690	M35-39	KAZ	00:42:35	02:42:06	02:17:54	05:53:47
395	319	110	Pavel Yukhimenko	733	M35-39	KAZ	00:47:38	02:53:17	02:02:43	05:54:16