Nikolay Zhumakanov -
Ironman 70.3 Kazakhstan 2022

Quick facts

59/45/15Alle/Geschlecht/AK

M35-39Altersklasse

916Startnummer

KAZNationalität


47:18	2:27:55	1:26:02	4:50:48

Vergleiche Nikolay Zhumakanov mit anderen Athleten!

916 Zhumakanov

914 Bolshakov ×

134 Komissarov ×

857 Ababakirov ×

766 Kholopov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:18	00:47:18	02:29 min/100m	+01:38 (114.) ●	+01:35 (351.) ●	+01:04 (445.) ●
Wechsel		00:53:52	00:06:34	-	-01:05 (55.) ●	-01:18 (165.) ●	-01:05 (272.) ●
Radfahren	46 km	02:09:31	01:15:39	36.48 km/h	-09:45 (31.) ●	-09:28 (113.) ●	-11:06 (128.) ●
Radfahren	80 km	03:02:11	00:52:40	38.73 km/h	-10:41 (18.) ●	-10:55 (54.) ●	-12:14 (63.) ●
Radfahren	90 km	03:21:47	00:19:36	30.61 km/h	-03:56 (23.) ●	-04:08 (66.) ●	-04:36 (74.) ●
Radfahren	90 km	03:21:47	02:27:55	36.51 km/h	-24:22 (21.) ●	-24:31 (74.) ●	-27:56 (84.) ●
Wechsel		03:24:46	00:02:59	-	-00:57 (56.) ●	-01:23 (175.) ●	-01:04 (297.) ●
Laufen	0.6 km	03:27:09	00:02:23	03:58 min/km	-00:45 (6.) ●	-00:46 (18.) ●	-00:47 (29.) ●
Laufen	2.3 km	03:33:49	00:06:40	03:55 min/km	-02:34 (4.) ●	-02:35 (13.) ●	-02:40 (21.) ●
Laufen	3.8 km	03:39:46	00:05:57	03:58 min/km	-02:29 (3.) ●	-02:30 (11.) ●	-02:34 (18.) ●
Laufen	5.3 km	03:45:26	00:05:40	03:46 min/km	-02:36 (3.) ●	-02:35 (10.) ●	-02:38 (16.) ●
Laufen	7.1 km	03:52:20	00:06:54	03:50 min/km	-03:05 (4.) ●	-03:05 (12.) ●	-03:07 (21.) ●
Laufen	8.1 km	03:56:26	00:04:06	04:06 min/km	-01:47 (3.) ●	-01:48 (8.) ●	-01:50 (14.) ●
Laufen	8.8 km	03:59:05	00:02:39	03:47 min/km	-01:09 (3.) ●	-01:10 (9.) ●	-01:11 (15.) ●
Laufen	11 km	04:08:37	00:09:32	04:20 min/km	-04:17 (4.) ●	-04:19 (12.) ●	-04:22 (19.) ●
Laufen	12.7 km	04:15:38	00:07:01	04:07 min/km	-03:24 (3.) ●	-03:27 (10.) ●	-03:28 (17.) ●
Laufen	14.2 km	04:21:53	00:06:15	04:10 min/km	-03:05 (3.) ●	-03:12 (10.) ●	-03:14 (18.) ●
Laufen	15.7 km	04:27:51	00:05:58	03:58 min/km	-02:59 (3.) ●	-03:04 (10.) ●	-03:06 (18.) ●
Laufen	17.5 km	04:34:58	00:07:07	03:57 min/km	-03:37 (3.) ●	-03:44 (8.) ●	-03:44 (13.) ●
Laufen	18.5 km	04:39:13	00:04:15	04:15 min/km	-01:57 (3.) ●	-02:02 (9.) ●	-02:02 (14.) ●
Laufen	19.2 km	04:41:55	00:02:42	03:51 min/km	-01:15 (3.) ●	-01:18 (11.) ●	-01:18 (20.) ●
Laufen	21.1 km	04:50:48	00:08:53	04:40 min/km	-03:53 (6.) ●	-05:42 (14.) ●	-05:37 (20.) ●
Laufen	21.1 km	04:50:48	01:26:02	04:04 min/km	-38:52 (3.) ●	-41:17 (8.) ●	-41:38 (14.) ●
Total	113 km	04:50:48	04:50:48	23.31 km/h	-01:03:38 (15.) ●	-01:06:54 (45.) ●	-01:10:39 (59.) ●

Ges	Sex	Ak	Name	#	AK
34	26	10	Gleb Shishaev	663	M35-39	XXX	00:36:50	02:22:21	01:31:44	04:38:26
38	30	11	Yernur Zhalenov	701	M35-39	KAZ	00:38:56	02:22:23	01:31:31	04:40:26
41	32	12	Aleksander Kuzmin	105	M35-39	XXX	00:34:55	02:29:39	01:32:18	04:43:38
44	34	13	Ilya Bolshakov	914	M35-39	XXX	00:37:16	02:23:47	01:36:23	04:44:41
56	42	14	Nikita Komissarov	134	M35-39	XXX	00:39:24	02:21:01	01:40:54	04:50:39
59	45	15	Nikolay Zhumakanov	916	M35-39	KAZ	00:47:18	02:27:55	01:26:02	04:50:48
60	46	16	Nurshat Ababakirov	857	M35-39	KGZ	00:38:33	02:35:08	01:29:12	04:51:11
62	48	17	Alexey Kholopov	766	M35-39	XXX	00:34:56	02:27:02	01:40:42	04:51:22
63	49	18	Serik Sapiyev	925	M35-39	KAZ	00:38:42	02:24:40	01:37:12	04:52:15
66	52	19	Bulat Valeev	909	M35-39	XXX	00:41:12	02:21:01	01:42:36	04:53:04