Rustam Karimov -
Ironman 70.3 Kazakhstan 2022

Quick facts

581/447/93Alle/Geschlecht/AK

M40-44Altersklasse

941Startnummer

UZBNationalität


57:39	3:03:46	2:18:29	6:31:00

Vergleiche Rustam Karimov mit anderen Athleten!

941 Karimov

1063 Talzhanov ×

1066 Li ×

1267 Fayzutdinov ×

1013 Bakijanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:39	00:57:39	03:02 min/100m	+11:41 (108.) ●	+11:56 (542.) ●	+11:25 (716.) ●
Wechsel		01:05:32	00:07:53	-	-00:10 (62.) ●	+00:01 (343.) ●	+00:14 (486.) ●
Radfahren	46 km	02:36:02	01:30:30	30.5 km/h	+06:21 (92.) ●	+05:23 (422.) ●	+03:45 (523.) ●
Radfahren	80 km	03:44:23	01:08:21	29.85 km/h	+05:25 (93.) ●	+04:46 (429.) ●	+03:27 (535.) ●
Radfahren	90 km	04:09:18	00:24:55	24.08 km/h	+01:29 (83.) ●	+01:11 (401.) ●	+00:43 (501.) ●
Radfahren	90 km	04:09:18	03:03:46	29.39 km/h	+13:15 (92.) ●	+11:20 (422.) ●	+07:55 (523.) ●
Wechsel		04:12:31	00:03:13	-	-02:28 (42.) ●	-01:09 (218.) ●	-00:50 (351.) ●
Laufen	0.6 km	04:15:53	00:03:22	05:36 min/km	+00:14 (95.) ●	+00:13 (439.) ●	+00:12 (564.) ●
Laufen	2.3 km	04:26:13	00:10:20	06:04 min/km	+01:07 (100.) ●	+01:05 (465.) ●	+01:00 (610.) ●
Laufen	3.8 km	04:35:10	00:08:57	05:58 min/km	+00:29 (84.) ●	+00:30 (397.) ●	+00:26 (516.) ●
Laufen	5.3 km	04:43:32	00:08:22	05:34 min/km	+00:09 (73.) ●	+00:07 (351.) ●	+00:04 (457.) ●
Laufen	7.1 km	04:53:58	00:10:26	05:47 min/km	+00:35 (80.) ●	+00:27 (381.) ●	+00:25 (505.) ●
Laufen	8.1 km	05:00:28	00:06:30	06:30 min/km	+00:37 (93.) ●	+00:36 (440.) ●	+00:34 (582.) ●
Laufen	8.8 km	05:04:49	00:04:21	06:12 min/km	+00:32 (98.) ●	+00:32 (461.) ●	+00:31 (623.) ●
Laufen	11 km	05:20:07	00:15:18	06:57 min/km	+01:27 (91.) ●	+01:27 (430.) ●	+01:24 (576.) ●
Laufen	12.7 km	05:33:59	00:13:52	08:09 min/km	+03:25 (115.) ●	+03:24 (535.) ●	+03:23 (723.) ●
Laufen	14.2 km	05:43:47	00:09:48	06:32 min/km	+00:27 (76.) ●	+00:21 (381.) ●	+00:19 (499.) ●
Laufen	15.7 km	05:53:20	00:09:33	06:22 min/km	+00:35 (80.) ●	+00:31 (397.) ●	+00:29 (519.) ●
Laufen	17.5 km	06:04:52	00:11:32	06:24 min/km	+00:46 (81.) ●	+00:41 (396.) ●	+00:41 (526.) ●
Laufen	18.5 km	06:11:47	00:06:55	06:55 min/km	+00:37 (92.) ●	+00:38 (437.) ●	+00:38 (581.) ●
Laufen	19.2 km	06:16:13	00:04:26	06:20 min/km	+00:27 (90.) ●	+00:26 (437.) ●	+00:26 (584.) ●
Laufen	21.1 km	06:31:00	00:14:47	07:46 min/km	-05:09 (90.) ●	+00:12 (445.) ●	+00:17 (597.) ●
Laufen	21.1 km	06:31:00	02:18:29	06:33 min/km	+06:18 (87.) ●	+11:10 (426.) ●	+10:49 (566.) ●
Total	113 km	06:31:00	06:31:00	17.34 km/h	+28:36 (93.) ●	+33:18 (447.) ●	+29:33 (581.) ●

Ges	Sex	Ak	Name	#	AK
539	419	88	Maksym Mazur	1095	M40-44	UKR	00:53:18	02:52:55	02:28:35	06:24:37
559	431	89	Kassymzhan Abdulin	1062	M40-44	KAZ	00:50:50	02:57:46	02:18:11	06:27:50
565	437	90	Dmitry Plyasunov	1100	M40-44	XXX	00:41:58	02:52:27	02:42:38	06:29:24
566	438	91	Kurmangazy Talzhanov	1063	M40-44	KAZ	00:48:07	03:21:45	02:04:13	06:29:25
568	440	92	Vladimir Li	1066	M40-44	KAZ	00:00:00	00:00:00	06:29:27	06:29:27
581	447	93	Rustam Karimov	941	M40-44	UZB	00:57:39	03:03:46	02:18:29	06:31:00
586	451	94	Shamil Fayzutdinov	1267	M40-44	UZB	00:45:38	03:14:56	02:18:22	06:32:25
589	454	95	Bura Bakijanov	1013	M40-44	KAZ	00:45:39	03:14:58	02:18:32	06:33:25
591	455	96	Yerengaiyp Quataiuly	949	M40-44	KAZ	00:57:42	03:51:54	01:32:19	06:33:29
596	457	97	Darkhan Salimbayev	954	M40-44	KAZ	00:47:14	03:08:18	02:25:49	06:34:06