Aidar Ryskulov -
Ironman 70.3 Kazakhstan 2022
Quick facts
619/471/99Alle/Geschlecht/AK
M40-44Altersklasse
969Startnummer
KAZNationalität
50:00 | 00:00 | 2:31:48 | 6:41:06 |
Vergleiche Aidar Ryskulov mit anderen Athleten!
969 Ryskulov
954 Salimbayev ×
1036 Manguin ×
962 Kanakayev ×
1058 Parfilov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +04:02 (92.) ● | +04:17 (443.) ● | +03:46 (561.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 46 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 80 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 00:00:00 | 00:00:00 | - | -02:50:31 (.) ● | -02:52:26 (.) ● | -02:55:51 (.) ● |
Wechsel | 04:09:18 | 03:19:18 | - | +03:13:37 (120.) ● | +03:14:56 (583.) ● | +03:15:15 (785.) ● | |
Laufen | 0.6 km | 04:13:09 | 00:03:51 | 06:25 min/km | +00:43 (114.) ● | +00:42 (535.) ● | +00:41 (718.) ● |
Laufen | 2.3 km | 04:23:10 | 00:10:01 | 05:53 min/km | +00:48 (90.) ● | +00:46 (432.) ● | +00:41 (560.) ● |
Laufen | 3.8 km | 04:32:43 | 00:09:33 | 06:22 min/km | +01:05 (94.) ● | +01:06 (457.) ● | +01:02 (606.) ● |
Laufen | 5.3 km | 04:42:04 | 00:09:21 | 06:14 min/km | +01:08 (97.) ● | +01:06 (451.) ● | +01:03 (601.) ● |
Laufen | 7.1 km | 04:54:05 | 00:12:01 | 06:40 min/km | +02:10 (108.) ● | +02:02 (499.) ● | +02:00 (669.) ● |
Laufen | 8.1 km | 05:00:53 | 00:06:48 | 06:48 min/km | +00:55 (101.) ● | +00:54 (470.) ● | +00:52 (632.) ● |
Laufen | 8.8 km | 05:05:32 | 00:04:39 | 06:38 min/km | +00:50 (106.) ● | +00:50 (510.) ● | +00:49 (690.) ● |
Laufen | 11 km | 05:23:38 | 00:18:06 | 08:13 min/km | +04:15 (116.) ● | +04:15 (542.) ● | +04:12 (728.) ● |
Laufen | 12.7 km | 05:37:31 | 00:13:53 | 08:10 min/km | +03:26 (116.) ● | +03:25 (536.) ● | +03:24 (724.) ● |
Laufen | 14.2 km | 05:48:35 | 00:11:04 | 07:22 min/km | +01:43 (101.) ● | +01:37 (466.) ● | +01:35 (622.) ● |
Laufen | 15.7 km | 05:59:18 | 00:10:43 | 07:08 min/km | +01:45 (103.) ● | +01:41 (479.) ● | +01:39 (638.) ● |
Laufen | 17.5 km | 06:12:26 | 00:13:08 | 07:17 min/km | +02:22 (107.) ● | +02:17 (497.) ● | +02:17 (671.) ● |
Laufen | 18.5 km | 06:20:41 | 00:08:15 | 08:15 min/km | +01:57 (113.) ● | +01:58 (546.) ● | +01:58 (737.) ● |
Laufen | 19.2 km | 06:25:15 | 00:04:34 | 06:31 min/km | +00:35 (101.) ● | +00:34 (467.) ● | +00:34 (622.) ● |
Laufen | 21.1 km | 06:41:06 | 00:15:51 | 08:20 min/km | -04:05 (104.) ● | +01:16 (494.) ● | +01:21 (664.) ● |
Laufen | 21.1 km | 06:41:06 | 02:31:48 | 07:11 min/km | +19:37 (105.) ● | +24:29 (496.) ● | +24:08 (668.) ● |
Total | 113 km | 06:41:06 | 06:41:06 | 16.9 km/h | +38:42 (99.) ● | +43:24 (471.) ● | +39:39 (619.) ● |