Zhannur Rashidov -
Ironman 70.3 Kazakhstan 2022

Quick facts

782/582/121Alle/Geschlecht/AK

M40-44Altersklasse

991Startnummer

KAZNationalität


59:14	3:56:27	2:58:00	8:13:47

Vergleiche Zhannur Rashidov mit anderen Athleten!

991 Rashidov

1039 Tilekar ×

1075 Barmenkulov ×

1032 Tsoy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:14	00:59:14	03:07 min/100m	+13:16 (111.) ●	+13:31 (549.) ●	+13:00 (730.) ●
Wechsel		01:13:33	00:14:19	-	+06:16 (116.) ●	+06:27 (573.) ●	+06:40 (772.) ●
Radfahren	46 km	03:08:47	01:55:14	23.95 km/h	+31:05 (119.) ●	+30:07 (579.) ●	+28:29 (777.) ●
Radfahren	80 km	04:35:52	01:27:05	23.43 km/h	+24:09 (118.) ●	+23:30 (573.) ●	+22:11 (769.) ●
Radfahren	90 km	05:10:00	00:34:08	17.58 km/h	+10:42 (119.) ●	+10:24 (574.) ●	+09:56 (773.) ●
Radfahren	90 km	05:10:00	03:56:27	22.84 km/h	+01:05:56 (119.) ●	+01:04:01 (578.) ●	+01:00:36 (777.) ●
Wechsel		05:15:47	00:05:47	-	+00:06 (102.) ●	+01:25 (496.) ●	+01:44 (678.) ●
Laufen	0.6 km	05:19:34	00:03:47	06:18 min/km	+00:39 (111.) ●	+00:38 (527.) ●	+00:37 (708.) ●
Laufen	2.3 km	05:31:47	00:12:13	07:11 min/km	+03:00 (115.) ●	+02:58 (547.) ●	+02:53 (734.) ●
Laufen	3.8 km	05:43:03	00:11:16	07:30 min/km	+02:48 (113.) ●	+02:49 (548.) ●	+02:45 (731.) ●
Laufen	5.3 km	05:54:16	00:11:13	07:28 min/km	+03:00 (114.) ●	+02:58 (547.) ●	+02:55 (735.) ●
Laufen	7.1 km	06:07:45	00:13:29	07:29 min/km	+03:38 (118.) ●	+03:30 (554.) ●	+03:28 (742.) ●
Laufen	8.1 km	06:15:48	00:08:03	08:03 min/km	+02:10 (118.) ●	+02:09 (562.) ●	+02:07 (756.) ●
Laufen	8.8 km	06:20:59	00:05:11	07:24 min/km	+01:22 (119.) ●	+01:22 (558.) ●	+01:21 (752.) ●
Laufen	11 km	06:39:35	00:18:36	08:27 min/km	+04:45 (119.) ●	+04:45 (555.) ●	+04:42 (749.) ●
Laufen	12.7 km	06:54:25	00:14:50	08:43 min/km	+04:23 (117.) ●	+04:22 (559.) ●	+04:21 (752.) ●
Laufen	14.2 km	07:07:52	00:13:27	08:58 min/km	+04:06 (119.) ●	+04:00 (557.) ●	+03:58 (748.) ●
Laufen	15.7 km	07:20:46	00:12:54	08:36 min/km	+03:56 (116.) ●	+03:52 (551.) ●	+03:50 (742.) ●
Laufen	17.5 km	07:37:26	00:16:40	09:15 min/km	+05:54 (120.) ●	+05:49 (569.) ●	+05:49 (769.) ●
Laufen	18.5 km	07:47:25	00:09:59	09:59 min/km	+03:41 (119.) ●	+03:42 (577.) ●	+03:42 (777.) ●
Laufen	19.2 km	07:53:46	00:06:21	09:04 min/km	+02:22 (119.) ●	+02:21 (579.) ●	+02:21 (779.) ●
Laufen	21.1 km	08:13:47	00:20:01	10:32 min/km	+00:05 (118.) ●	+05:26 (572.) ●	+05:31 (771.) ●
Laufen	21.1 km	08:13:47	02:58:00	08:26 min/km	+45:49 (119.) ●	+50:41 (565.) ●	+50:20 (761.) ●
Total	113 km	08:13:47	08:13:47	13.73 km/h	+02:11:23 (121.) ●	+02:16:05 (582.) ●	+02:12:20 (782.) ●

Ges	Sex	Ak	Name	#	AK
719	539	116	Kairat Taimagambetov	163	M40-44	KAZ	01:00:03	03:22:41	02:31:39	07:13:40
720	540	117	Almas Sembinov	995	M40-44	KAZ	01:04:56	03:30:10	02:25:59	07:14:17
723	542	118	Yevgeniy Varnava	937	M40-44	KAZ	00:51:45	03:26:08	02:46:22	07:16:52
725	543	119	Shashank Tilekar	1039	M40-44	IND	00:48:59	03:26:19	02:47:25	07:18:04
741	557	120	Kenes Barmenkulov	1075	M40-44	KAZ	01:00:04	03:33:05	02:38:53	07:30:07
782	582	121	Zhannur Rashidov	991	M40-44	KAZ	00:59:14	03:56:27	02:58:00	08:13:47
785	584	122	Dmitry Tsoy	1032	M40-44	KAZ	01:05:13	03:31:07	03:22:14	08:21:07