Jeff Jonas -
Ironman Kazakhstan 2022

Quick facts

336/313/10Alle/Geschlecht/AK

M55-59Altersklasse

113Startnummer

USANationalität


1:34:27	5:43:54	5:51:38	13:27:46

Vergleiche Jeff Jonas mit anderen Athleten!

113 Jonas

895 Lalsing ×

902 Cogan ×

886 Sultanov ×

877 Paryshev ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:38	00:42:38	02:14 min/100m	-03:57 (5.) ●	-00:51 (235.) ●	-01:04 (250.) ●
Schwimmen	3.8 km	01:34:27	00:51:49	02:43 min/100m	+02:25 (13.) ●	+05:44 (348.) ●	+05:28 (372.) ●
Schwimmen	3.8 km	01:34:27	01:34:27	02:29 min/100m	-01:32 (9.) ●	+04:53 (305.) ●	+04:24 (325.) ●
Wechsel		01:45:03	00:10:36	-	-00:20 (10.) ●	+01:06 (332.) ●	+01:09 (362.) ●
Radfahren	46 km	03:04:20	01:19:17	34.81 km/h	-09:35 (3.) ●	-07:16 (132.) ●	-07:43 (141.) ●
Radfahren	80 km	04:09:43	01:05:23	31.2 km/h	-06:46 (5.) ●	-03:21 (203.) ●	-03:46 (213.) ●
Radfahren	90 km	04:28:06	00:18:23	32.64 km/h	-02:11 (6.) ●	-01:12 (186.) ●	-01:21 (196.) ●
Radfahren	125 km	05:30:53	01:02:47	33.45 km/h	-07:24 (3.) ●	-03:53 (201.) ●	-04:18 (211.) ●
Radfahren	160 km	06:38:17	01:07:24	31.16 km/h	-10:49 (3.) ●	-06:40 (149.) ●	-07:01 (156.) ●
Radfahren	170 km	07:04:24	00:26:07	22.97 km/h	+04:22 (19.) ●	+05:29 (415.) ●	+05:25 (454.) ●
Radfahren	180 km	07:28:57	00:24:33	24.44 km/h	-03:17 (4.) ●	-01:42 (175.) ●	-01:52 (183.) ●
Radfahren	180 km	07:28:57	05:43:54	31.4 km/h	-35:40 (4.) ●	-18:35 (197.) ●	-20:36 (209.) ●
Wechsel		07:36:08	00:07:11	-	+00:27 (11.) ●	+00:46 (303.) ●	+00:48 (334.) ●
Laufen	0.6 km	07:39:49	00:03:41	06:08 min/km	-00:16 (9.) ●	+00:08 (322.) ●	+00:07 (345.) ●
Laufen	2.3 km	07:50:20	00:10:31	06:11 min/km	-00:30 (8.) ●	+00:35 (313.) ●	+00:32 (336.) ●
Laufen	3.8 km	08:00:07	00:09:47	06:31 min/km	-00:12 (9.) ●	+00:33 (306.) ●	+00:32 (330.) ●
Laufen	5.3 km	08:09:42	00:09:35	06:23 min/km	-00:22 (8.) ●	+00:32 (297.) ●	+00:31 (320.) ●
Laufen	7.1 km	08:22:24	00:12:42	07:03 min/km	+00:33 (12.) ●	+01:57 (361.) ●	+01:56 (396.) ●
Laufen	8.1 km	08:29:15	00:06:51	06:51 min/km	-00:34 (7.) ●	+00:31 (334.) ●	+00:30 (362.) ●
Laufen	8.8 km	08:33:41	00:04:26	06:19 min/km	-00:13 (8.) ●	+00:26 (340.) ●	+00:26 (371.) ●
Laufen	11 km	08:49:53	00:16:12	07:21 min/km	-00:47 (8.) ●	+01:30 (329.) ●	+01:29 (358.) ●
Laufen	12.7 km	09:01:55	00:12:02	07:04 min/km	-00:26 (8.) ●	+00:59 (313.) ●	+00:58 (340.) ●
Laufen	14.2 km	09:12:27	00:10:32	07:01 min/km	-00:30 (8.) ●	+00:35 (284.) ●	+00:35 (312.) ●
Laufen	15.7 km	09:25:32	00:13:05	08:43 min/km	+01:56 (16.) ●	+03:15 (413.) ●	+03:16 (454.) ●
Laufen	17.5 km	09:40:30	00:14:58	08:18 min/km	+01:50 (15.) ●	+03:15 (393.) ●	+03:14 (428.) ●
Laufen	18.5 km	09:47:44	00:07:14	07:14 min/km	-00:20 (8.) ●	+00:31 (313.) ●	+00:30 (340.) ●
Laufen	19.2 km	09:52:17	00:04:33	06:30 min/km	-00:15 (6.) ●	+00:20 (308.) ●	+00:20 (338.) ●
Laufen	21.4 km	10:09:46	00:17:29	07:56 min/km	-00:22 (9.) ●	+01:55 (329.) ●	+01:55 (358.) ●
Laufen	23.1 km	10:25:33	00:15:47	09:17 min/km	+02:13 (16.) ●	+03:55 (419.) ●	+03:56 (459.) ●
Laufen	24.6 km	10:41:24	00:15:51	10:34 min/km	+04:03 (19.) ●	+05:21 (449.) ●	+05:22 (490.) ●
Laufen	26.1 km	10:55:56	00:14:32	09:41 min/km	+02:37 (18.) ●	+04:18 (441.) ●	+04:18 (480.) ●
Laufen	27.9 km	11:14:50	00:18:54	10:30 min/km	+05:05 (19.) ●	+06:47 (448.) ●	+06:48 (489.) ●
Laufen	28.9 km	11:22:18	00:07:28	07:28 min/km	-00:20 (8.) ●	+00:28 (310.) ●	+00:27 (335.) ●
Laufen	29.6 km	11:27:58	00:05:40	08:05 min/km	+00:34 (13.) ●	+01:16 (411.) ●	+01:16 (446.) ●
Laufen	31.8 km	11:49:48	00:21:50	09:55 min/km	+03:17 (15.) ●	+05:43 (431.) ●	+05:43 (471.) ●
Laufen	33.5 km	12:06:10	00:16:22	09:37 min/km	+02:46 (15.) ●	+04:12 (421.) ●	+04:12 (460.) ●
Laufen	35 km	12:20:33	00:14:23	09:35 min/km	+02:07 (14.) ●	+03:31 (414.) ●	+03:33 (453.) ●
Laufen	36.5 km	12:37:49	00:17:16	11:30 min/km	+05:31 (19.) ●	+06:56 (450.) ●	+06:56 (491.) ●
Laufen	38.3 km	12:52:56	00:15:07	08:23 min/km	+01:30 (14.) ●	+03:03 (401.) ●	+03:04 (437.) ●
Laufen	39.3 km	13:03:03	00:10:07	10:07 min/km	+02:06 (18.) ●	+03:09 (440.) ●	+03:09 (480.) ●
Laufen	40 km	13:08:43	00:05:40	08:05 min/km	+00:35 (14.) ●	+01:18 (407.) ●	+01:18 (443.) ●
Laufen	42.2 km	13:27:46	00:19:03	08:39 min/km	+02:24 (13.) ●	+03:35 (410.) ●	+03:32 (446.) ●
Laufen	42.2 km	13:27:46	05:51:38	08:19 min/km	+34:00 (14.) ●	+01:10:34 (398.) ●	+01:10:25 (434.) ●
Total	226 km	13:27:46	13:27:46	16.79 km/h	-03:05 (10.) ●	+58:44 (313.) ●	+56:10 (336.) ●

Ges	Sex	Ak	Name	#	AK
257	241	5	Uwe Bork	906	M55-59	XXX	01:12:44	05:53:11	04:57:52	12:19:27
287	266	6	Nasser Mubarak	901	M55-59	QAT	01:51:59	06:02:20	04:29:59	12:41:52
295	274	7	Andrey Sokolov	150	M55-59	XXX	01:33:05	05:55:11	05:14:37	12:52:44
301	280	8	Pierre Lalsing	895	M55-59	GBR	01:30:19	06:17:29	04:52:56	12:57:05
303	282	9	Mark Cogan	902	M55-59	GBR	01:44:49	05:57:34	04:54:57	12:59:44
336	313	10	Jeff Jonas	113	M55-59	USA	01:34:27	05:43:54	05:51:38	13:27:46
348	324	11	Yerzhan Sultanov	886	M55-59	KAZ	01:18:05	06:12:10	05:48:30	13:37:44
364	338	12	Igor Paryshev	877	M55-59	XXX	01:18:48	07:17:06	05:05:01	13:51:44
408	375	13	Prashant Dabri	891	M55-59	IND	01:37:05	06:54:20	05:29:48	14:29:40
416	382	14	Andrian Erema	907	M55-59	XXX	01:39:59	07:19:33	05:26:27	14:44:25