Elizaveta Kostandi -
Ironman Kazakhstan 2022

Quick facts

162/10/5Alle/Geschlecht/AK

F35-39Altersklasse

235Startnummer

XXXNationalität


1:26:46	5:31:29	4:17:22	11:29:38

Vergleiche Elizaveta Kostandi mit anderen Athleten!

235 Kostandi

227 Dana ×

238 Yesterekova ×

228 Prokhorova ×

947 Ramalingam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:10	00:41:10	02:10 min/100m	-03:43 (3.) ●	-05:04 (11.) ●	-02:32 (208.) ●
Schwimmen	3.8 km	01:26:46	00:45:36	02:24 min/100m	-02:27 (6.) ●	-03:32 (16.) ●	-00:45 (270.) ●
Schwimmen	3.8 km	01:26:46	01:26:46	02:17 min/100m	-06:10 (4.) ●	-08:36 (12.) ●	-03:17 (229.) ●
Wechsel		01:33:57	00:07:11	-	-00:45 (5.) ●	-01:39 (15.) ●	-02:16 (173.) ●
Radfahren	46 km	02:54:31	01:20:34	34.26 km/h	-11:44 (5.) ●	-11:22 (12.) ●	-06:26 (169.) ●
Radfahren	80 km	04:00:01	01:05:30	31.15 km/h	-07:44 (5.) ●	-08:21 (11.) ●	-03:39 (214.) ●
Radfahren	90 km	04:17:37	00:17:36	34.09 km/h	-02:54 (3.) ●	-03:43 (7.) ●	-02:08 (143.) ●
Radfahren	125 km	05:17:22	00:59:45	35.15 km/h	-10:36 (3.) ●	-11:58 (7.) ●	-07:20 (148.) ●
Radfahren	160 km	06:23:49	01:06:27	31.6 km/h	-10:38 (3.) ●	-11:48 (7.) ●	-07:58 (134.) ●
Radfahren	170 km	06:41:36	00:17:47	33.74 km/h	-03:25 (4.) ●	-03:37 (7.) ●	-02:55 (105.) ●
Radfahren	180 km	07:05:26	00:23:50	25.17 km/h	-04:12 (3.) ●	-04:26 (7.) ●	-02:35 (152.) ●
Radfahren	180 km	07:05:26	05:31:29	32.58 km/h	-51:13 (4.) ●	-55:15 (8.) ●	-33:01 (143.) ●
Wechsel		07:12:16	00:06:50	-	+01:52 (10.) ●	+00:51 (31.) ●	+00:27 (321.) ●
Laufen	0.6 km	07:15:26	00:03:10	05:16 min/km	-00:25 (5.) ●	-00:33 (12.) ●	-00:24 (180.) ●
Laufen	2.3 km	07:24:05	00:08:39	05:05 min/km	-01:40 (4.) ●	-01:51 (7.) ●	-01:20 (133.) ●
Laufen	3.8 km	07:32:02	00:07:57	05:18 min/km	-01:22 (4.) ●	-01:29 (10.) ●	-01:18 (141.) ●
Laufen	5.3 km	07:40:11	00:08:09	05:26 min/km	-01:00 (5.) ●	-01:08 (13.) ●	-00:55 (196.) ●
Laufen	7.1 km	07:50:18	00:10:07	05:37 min/km	-00:45 (5.) ●	-00:51 (17.) ●	-00:39 (226.) ●
Laufen	8.1 km	07:56:06	00:05:48	05:48 min/km	-00:52 (5.) ●	-00:44 (14.) ●	-00:33 (190.) ●
Laufen	8.8 km	07:59:42	00:03:36	05:08 min/km	-00:27 (5.) ●	-00:27 (13.) ●	-00:24 (175.) ●
Laufen	11 km	08:12:37	00:12:55	05:52 min/km	-01:47 (4.) ●	-01:58 (12.) ●	-01:48 (160.) ●
Laufen	12.7 km	08:22:48	00:10:11	05:59 min/km	-01:01 (4.) ●	-00:58 (15.) ●	-00:53 (202.) ●
Laufen	14.2 km	08:31:49	00:09:01	06:00 min/km	-00:50 (5.) ●	-00:53 (15.) ●	-00:56 (195.) ●
Laufen	15.7 km	08:40:42	00:08:53	05:55 min/km	-00:57 (5.) ●	-00:39 (20.) ●	-00:56 (201.) ●
Laufen	17.5 km	08:51:31	00:10:49	06:00 min/km	-00:56 (5.) ●	-01:06 (18.) ●	-00:55 (205.) ●
Laufen	18.5 km	08:58:25	00:06:54	06:54 min/km	-00:11 (7.) ●	-00:01 (26.) ●	+00:10 (308.) ●
Laufen	19.2 km	09:02:26	00:04:01	05:44 min/km	-00:15 (5.) ●	-00:10 (19.) ●	-00:12 (234.) ●
Laufen	21.4 km	09:18:17	00:15:51	07:12 min/km	+00:05 (7.) ●	+00:16 (26.) ●	+00:17 (295.) ●
Laufen	23.1 km	09:30:04	00:11:47	06:55 min/km	+00:13 (6.) ●	+00:06 (25.) ●	-00:04 (266.) ●
Laufen	24.6 km	09:40:05	00:10:01	06:40 min/km	-00:36 (6.) ●	-00:16 (21.) ●	-00:28 (234.) ●
Laufen	26.1 km	09:49:53	00:09:48	06:32 min/km	-00:41 (6.) ●	-00:24 (22.) ●	-00:26 (229.) ●
Laufen	27.9 km	10:01:14	00:11:21	06:18 min/km	-00:39 (5.) ●	-00:40 (18.) ●	-00:45 (216.) ●
Laufen	28.9 km	10:08:03	00:06:49	06:49 min/km	-00:15 (7.) ●	-00:21 (22.) ●	-00:12 (260.) ●
Laufen	29.6 km	10:12:12	00:04:09	05:55 min/km	-00:25 (4.) ●	-00:16 (21.) ●	-00:15 (238.) ●
Laufen	31.8 km	10:27:49	00:15:37	07:05 min/km	-00:45 (5.) ●	-00:30 (19.) ●	-00:30 (243.) ●
Laufen	33.5 km	10:38:54	00:11:05	06:31 min/km	-00:45 (5.) ●	-01:03 (17.) ●	-01:05 (199.) ●
Laufen	35 km	10:49:10	00:10:16	06:50 min/km	-00:26 (6.) ●	-00:17 (21.) ●	-00:34 (232.) ●
Laufen	36.5 km	10:58:10	00:09:00	06:00 min/km	-01:18 (4.) ●	-01:15 (13.) ●	-01:20 (159.) ●
Laufen	38.3 km	11:08:16	00:10:06	05:36 min/km	-01:37 (4.) ●	-01:53 (8.) ●	-01:57 (122.) ●
Laufen	39.3 km	11:14:05	00:05:49	05:49 min/km	-01:05 (3.) ●	-01:17 (8.) ●	-01:09 (126.) ●
Laufen	40 km	11:17:39	00:03:34	05:05 min/km	-00:47 (1.) ●	-00:55 (4.) ●	-00:48 (108.) ●
Laufen	42.2 km	11:29:38	00:11:59	05:26 min/km	-02:09 (5.) ●	-04:10 (8.) ●	-03:32 (138.) ●
Laufen	42.2 km	11:29:38	04:17:22	06:05 min/km	-23:38 (5.) ●	-25:43 (15.) ●	-23:51 (187.) ●
Total	226 km	11:29:38	11:29:38	19.66 km/h	-01:19:54 (5.) ●	-01:30:22 (10.) ●	-01:01:58 (162.) ●

Ges	Sex	Ak	Name	#	AK
54	2	1	Merve Güney	229	F35-39	TUR	01:04:27	05:10:28	03:46:19	10:09:13
73	3	2	Irina Vladimirova	234	F35-39	XXX	01:14:42	05:15:33	03:43:25	10:23:38
119	6	3	Nurmaganova Dana	227	F35-39	KAZ	01:28:24	05:25:51	03:53:52	11:01:42
134	9	4	Aida Yesterekova	238	F35-39	KAZ	01:35:11	05:38:51	03:50:23	11:13:52
162	10	5	Elizaveta Kostandi	235	F35-39	XXX	01:26:46	05:31:29	04:17:22	11:29:38
266	17	6	Elizaveta Prokhorova	228	F35-39	XXX	01:27:26	06:08:54	04:39:13	12:23:48
389	27	7	Vinolee Ramalingam	947	F35-39	IND	01:24:50	06:29:04	06:03:27	14:09:23
400	31	8	Rashmi Satav	239	F35-39	IND	01:45:44	07:49:41	04:28:56	14:19:31
424	35	9	Samrudhi Kulkarni	237	F35-39	IND	02:02:44	07:20:28	05:13:40	14:56:15
430	37	10	Iuliia Alekseeva	242	F35-39	XXX	01:39:59	07:28:31	05:33:25	15:01:00