Aida Koshabayeva -
Ironman Kazakhstan 2022

Quick facts

270/18/2Alle/Geschlecht/AK

F40-44Altersklasse

252Startnummer

KAZNationalität


1:35:55	6:15:08	4:19:10	12:26:16

Vergleiche Aida Koshabayeva mit anderen Athleten!

252 Koshabayeva

256 Grigoreva ×

249 Gritskova ×

246 Deore ×

245 Zanjurne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:50	00:46:50	02:27 min/100m	-06:52 (2.) ●	+00:36 (23.) ●	+03:08 (338.) ●
Schwimmen	3.8 km	01:35:55	00:49:05	02:35 min/100m	-07:21 (2.) ●	-00:03 (21.) ●	+02:44 (338.) ●
Schwimmen	3.8 km	01:35:55	01:35:55	02:31 min/100m	-14:13 (2.) ●	+00:33 (23.) ●	+05:52 (336.) ●
Wechsel		01:47:50	00:11:55	-	+00:56 (6.) ●	+03:05 (35.) ●	+02:28 (413.) ●
Radfahren	46 km	03:16:35	01:28:45	31.1 km/h	-08:12 (2.) ●	-03:11 (16.) ●	+01:45 (320.) ●
Radfahren	80 km	04:29:23	01:12:48	28.02 km/h	-05:49 (3.) ●	-01:03 (20.) ●	+03:39 (337.) ●
Radfahren	90 km	04:48:25	00:19:02	31.52 km/h	-05:11 (2.) ●	-02:17 (16.) ●	-00:42 (239.) ●
Radfahren	125 km	05:57:00	01:08:35	30.62 km/h	-06:51 (3.) ●	-03:08 (16.) ●	+01:30 (288.) ●
Radfahren	160 km	07:14:28	01:17:28	27.11 km/h	-04:16 (3.) ●	-00:47 (20.) ●	+03:03 (311.) ●
Radfahren	170 km	07:34:57	00:20:29	29.29 km/h	-01:45 (2.) ●	-00:55 (17.) ●	-00:13 (271.) ●
Radfahren	180 km	08:02:58	00:28:01	21.42 km/h	-01:03 (3.) ●	-00:15 (18.) ●	+01:36 (336.) ●
Radfahren	180 km	08:02:58	06:15:08	28.79 km/h	-33:07 (3.) ●	-11:36 (17.) ●	+10:38 (308.) ●
Wechsel		08:07:06	00:04:08	-	-04:06 (1.) ●	-01:51 (13.) ●	-02:15 (155.) ●
Laufen	0.6 km	08:10:53	00:03:47	06:18 min/km	-00:15 (2.) ●	+00:04 (25.) ●	+00:13 (362.) ●
Laufen	2.3 km	08:20:41	00:09:48	05:45 min/km	-00:50 (2.) ●	-00:42 (18.) ●	-00:11 (263.) ●
Laufen	3.8 km	08:29:33	00:08:52	05:54 min/km	-01:02 (2.) ●	-00:34 (18.) ●	-00:23 (240.) ●
Laufen	5.3 km	08:37:43	00:08:10	05:26 min/km	-01:48 (2.) ●	-01:07 (14.) ●	-00:54 (201.) ●
Laufen	7.1 km	08:47:38	00:09:55	05:30 min/km	-01:34 (2.) ●	-01:03 (13.) ●	-00:51 (197.) ●
Laufen	8.1 km	08:53:32	00:05:54	05:54 min/km	-00:51 (2.) ●	-00:38 (16.) ●	-00:27 (209.) ●
Laufen	8.8 km	08:57:15	00:03:43	05:18 min/km	-00:35 (2.) ●	-00:20 (17.) ●	-00:17 (209.) ●
Laufen	11 km	09:10:39	00:13:24	06:05 min/km	-02:31 (2.) ●	-01:29 (16.) ●	-01:19 (190.) ●
Laufen	12.7 km	09:21:18	00:10:39	06:15 min/km	-01:07 (2.) ●	-00:30 (17.) ●	-00:25 (240.) ●
Laufen	14.2 km	09:31:01	00:09:43	06:28 min/km	-00:42 (3.) ●	-00:11 (23.) ●	-00:14 (263.) ●
Laufen	15.7 km	09:39:45	00:08:44	05:49 min/km	-01:23 (2.) ●	-00:48 (18.) ●	-01:05 (192.) ●
Laufen	17.5 km	09:50:20	00:10:35	05:52 min/km	-02:22 (2.) ●	-01:20 (15.) ●	-01:09 (186.) ●
Laufen	18.5 km	09:56:38	00:06:18	06:18 min/km	-00:47 (3.) ●	-00:37 (18.) ●	-00:26 (219.) ●
Laufen	19.2 km	10:00:39	00:04:01	05:44 min/km	-00:26 (3.) ●	-00:10 (20.) ●	-00:12 (235.) ●
Laufen	21.4 km	10:14:53	00:14:14	06:28 min/km	-02:07 (2.) ●	-01:21 (16.) ●	-01:20 (196.) ●
Laufen	23.1 km	10:25:23	00:10:30	06:10 min/km	-01:16 (2.) ●	-01:11 (14.) ●	-01:21 (178.) ●
Laufen	24.6 km	10:34:46	00:09:23	06:15 min/km	-01:15 (2.) ●	-00:54 (15.) ●	-01:06 (179.) ●
Laufen	26.1 km	10:43:46	00:09:00	06:00 min/km	-01:28 (2.) ●	-01:12 (14.) ●	-01:14 (159.) ●
Laufen	27.9 km	10:54:38	00:10:52	06:02 min/km	-01:23 (2.) ●	-01:09 (14.) ●	-01:14 (177.) ●
Laufen	28.9 km	11:01:14	00:06:36	06:36 min/km	-00:52 (3.) ●	-00:34 (18.) ●	-00:25 (235.) ●
Laufen	29.6 km	11:05:20	00:04:06	05:51 min/km	-00:32 (3.) ●	-00:19 (18.) ●	-00:18 (218.) ●
Laufen	31.8 km	11:20:01	00:14:41	06:40 min/km	-02:22 (2.) ●	-01:26 (13.) ●	-01:26 (193.) ●
Laufen	33.5 km	11:30:50	00:10:49	06:21 min/km	-01:39 (2.) ●	-01:19 (14.) ●	-01:21 (174.) ●
Laufen	35 km	11:40:35	00:09:45	06:30 min/km	-01:37 (1.) ●	-00:48 (15.) ●	-01:05 (189.) ●
Laufen	36.5 km	11:50:00	00:09:25	06:16 min/km	-01:28 (1.) ●	-00:50 (16.) ●	-00:55 (198.) ●
Laufen	38.3 km	12:01:14	00:11:14	06:14 min/km	-01:51 (2.) ●	-00:45 (19.) ●	-00:49 (221.) ●
Laufen	39.3 km	12:07:59	00:06:45	06:45 min/km	-00:46 (2.) ●	-00:21 (19.) ●	-00:13 (252.) ●
Laufen	40 km	12:12:17	00:04:18	06:08 min/km	-00:26 (2.) ●	-00:11 (22.) ●	-00:04 (272.) ●
Laufen	42.2 km	12:26:16	00:13:59	06:21 min/km	-01:34 (3.) ●	-02:10 (24.) ●	-01:32 (276.) ●
Laufen	42.2 km	12:26:16	04:19:10	06:08 min/km	-36:49 (2.) ●	-23:55 (16.) ●	-22:03 (191.) ●
Total	226 km	12:26:16	12:26:16	18.17 km/h	-01:27:19 (2.) ●	-33:44 (18.) ●	-05:20 (270.) ●

Ges	Sex	Ak	Name	#	AK
93	4	1	Natalia Grigoreva	256	F40-44	XXX	01:17:43	05:09:00	04:01:32	10:38:15
270	18	2	Aida Koshabayeva	252	F40-44	KAZ	01:35:55	06:15:08	04:19:10	12:26:16
353	26	3	Oya Gritskova	249	F40-44	XXX	01:53:05	06:13:52	05:19:43	13:40:09
404	33	4	Ashwini Deore	246	F40-44	IND	02:01:42	07:09:33	04:53:31	14:24:46
415	34	5	Smita Zanjurne	245	F40-44	IND	01:55:29	07:12:46	05:20:59	14:42:44
459	39	6	Saule Laik	199	F40-44	KAZ	01:47:05	08:13:11	04:50:15	15:35:40
470	40	7	Neeta Narang	253	F40-44	IND	02:19:58	07:24:09	05:46:34	15:47:02