Kanat Kussainov -
Ironman Kazakhstan 2022

Quick facts

172/162/24Alle/Geschlecht/AK

M30-34Altersklasse

326Startnummer

KAZNationalität


1:20:47	5:37:01	4:27:26	11:35:06

Vergleiche Kanat Kussainov mit anderen Athleten!

326 Kussainov

355 Taurbayev ×

359 Kopev ×

389 Lysenko ×

379 Kalmuratov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:58	00:38:58	02:03 min/100m	-03:48 (24.) ●	-04:31 (133.) ●	-04:44 (139.) ●
Schwimmen	3.8 km	01:20:47	00:41:49	02:12 min/100m	-03:20 (27.) ●	-04:16 (152.) ●	-04:32 (160.) ●
Schwimmen	3.8 km	01:20:47	01:20:47	02:07 min/100m	-07:08 (25.) ●	-08:47 (143.) ●	-09:16 (151.) ●
Wechsel		01:26:33	00:05:46	-	-03:30 (17.) ●	-03:44 (64.) ●	-03:41 (71.) ●
Radfahren	46 km	02:47:15	01:20:42	34.2 km/h	-05:09 (28.) ●	-05:51 (159.) ●	-06:18 (171.) ●
Radfahren	80 km	03:50:37	01:03:22	32.19 km/h	-04:53 (24.) ●	-05:22 (155.) ●	-05:47 (162.) ●
Radfahren	90 km	04:08:48	00:18:11	33 km/h	-01:28 (26.) ●	-01:24 (176.) ●	-01:33 (186.) ●
Radfahren	125 km	05:10:31	01:01:43	34.03 km/h	-05:23 (25.) ●	-04:57 (183.) ●	-05:22 (192.) ●
Radfahren	160 km	06:20:14	01:09:43	30.12 km/h	-04:05 (29.) ●	-04:21 (192.) ●	-04:42 (203.) ●
Radfahren	170 km	06:39:58	00:19:44	30.41 km/h	-00:55 (34.) ●	-00:54 (222.) ●	-00:58 (233.) ●
Radfahren	180 km	07:03:34	00:23:36	25.42 km/h	-02:11 (21.) ●	-02:39 (126.) ●	-02:49 (132.) ●
Radfahren	180 km	07:03:34	05:37:01	32.05 km/h	-24:04 (25.) ●	-25:28 (163.) ●	-27:29 (172.) ●
Wechsel		07:07:40	00:04:06	-	-01:49 (25.) ●	-02:19 (139.) ●	-02:17 (151.) ●
Laufen	0.6 km	07:10:56	00:03:16	05:26 min/km	-00:05 (34.) ●	-00:17 (209.) ●	-00:18 (224.) ●
Laufen	2.3 km	07:20:42	00:09:46	05:44 min/km	+00:07 (36.) ●	-00:10 (241.) ●	-00:13 (258.) ●
Laufen	3.8 km	07:29:35	00:08:53	05:55 min/km	-00:03 (35.) ●	-00:21 (223.) ●	-00:22 (241.) ●
Laufen	5.3 km	07:38:22	00:08:47	05:51 min/km	-00:05 (36.) ●	-00:16 (247.) ●	-00:17 (266.) ●
Laufen	7.1 km	07:49:12	00:10:50	06:01 min/km	+00:23 (42.) ●	+00:05 (263.) ●	+00:04 (285.) ●
Laufen	8.1 km	07:55:12	00:06:00	06:00 min/km	-00:01 (35.) ●	-00:20 (216.) ●	-00:21 (233.) ●
Laufen	8.8 km	07:59:12	00:04:00	05:42 min/km	+00:10 (45.) ●	±00:00 (264.) ●	±00:00 (286.) ●
Laufen	11 km	08:13:43	00:14:31	06:35 min/km	+00:21 (41.) ●	-00:11 (249.) ●	-00:12 (268.) ●
Laufen	12.7 km	08:24:55	00:11:12	06:35 min/km	+00:25 (42.) ●	+00:09 (262.) ●	+00:08 (286.) ●
Laufen	14.2 km	08:35:59	00:11:04	07:22 min/km	+01:07 (49.) ●	+01:07 (319.) ●	+01:07 (348.) ●
Laufen	15.7 km	08:45:16	00:09:17	06:11 min/km	-00:22 (33.) ●	-00:33 (211.) ●	-00:32 (232.) ●
Laufen	17.5 km	08:55:55	00:10:39	05:54 min/km	-01:00 (28.) ●	-01:04 (177.) ●	-01:05 (194.) ●
Laufen	18.5 km	09:02:06	00:06:11	06:11 min/km	-00:15 (32.) ●	-00:32 (187.) ●	-00:33 (203.) ●
Laufen	19.2 km	09:06:10	00:04:04	05:48 min/km	-00:03 (37.) ●	-00:09 (224.) ●	-00:09 (245.) ●
Laufen	21.4 km	09:20:18	00:14:08	06:25 min/km	-01:09 (26.) ●	-01:26 (173.) ●	-01:26 (188.) ●
Laufen	23.1 km	09:31:03	00:10:45	06:19 min/km	-00:55 (28.) ●	-01:07 (181.) ●	-01:06 (198.) ●
Laufen	24.6 km	09:40:39	00:09:36	06:24 min/km	-01:01 (28.) ●	-00:54 (180.) ●	-00:53 (197.) ●
Laufen	26.1 km	09:50:13	00:09:34	06:22 min/km	-00:31 (30.) ●	-00:40 (189.) ●	-00:40 (207.) ●
Laufen	27.9 km	10:00:59	00:10:46	05:58 min/km	-01:16 (25.) ●	-01:21 (159.) ●	-01:20 (172.) ●
Laufen	28.9 km	10:07:19	00:06:20	06:20 min/km	-00:40 (30.) ●	-00:40 (179.) ●	-00:41 (194.) ●
Laufen	29.6 km	10:11:23	00:04:04	05:48 min/km	-00:09 (33.) ●	-00:20 (196.) ●	-00:20 (213.) ●
Laufen	31.8 km	10:26:40	00:15:17	06:56 min/km	-00:27 (32.) ●	-00:50 (213.) ●	-00:50 (230.) ●
Laufen	33.5 km	10:37:54	00:11:14	06:36 min/km	-00:37 (29.) ●	-00:56 (191.) ●	-00:56 (209.) ●
Laufen	35 km	10:48:27	00:10:33	07:02 min/km	-00:15 (38.) ●	-00:19 (233.) ●	-00:17 (257.) ●
Laufen	36.5 km	10:59:01	00:10:34	07:02 min/km	+00:28 (42.) ●	+00:14 (264.) ●	+00:14 (292.) ●
Laufen	38.3 km	11:10:28	00:11:27	06:21 min/km	-00:23 (35.) ●	-00:37 (217.) ●	-00:36 (237.) ●
Laufen	39.3 km	11:16:38	00:06:10	06:10 min/km	-00:31 (28.) ●	-00:48 (155.) ●	-00:48 (168.) ●
Laufen	40 km	11:21:06	00:04:28	06:22 min/km	+00:18 (48.) ●	+00:06 (280.) ●	+00:06 (305.) ●
Laufen	42.2 km	11:35:06	00:14:00	06:21 min/km	-00:44 (43.) ●	-01:28 (254.) ●	-01:31 (278.) ●
Laufen	42.2 km	11:35:06	04:27:26	06:20 min/km	-07:13 (33.) ●	-13:38 (207.) ●	-13:47 (226.) ●
Total	226 km	11:35:06	11:35:06	19.51 km/h	-43:44 (24.) ●	-53:56 (162.) ●	-56:30 (172.) ●

Ges	Sex	Ak	Name	#	AK
121	115	19	Kumar Kishlay Rai	367	M30-34	IND	01:17:47	05:49:19	03:43:54	11:02:20
124	118	20	Igor Lekhanov	376	M30-34	XXX	01:12:07	05:26:38	04:16:17	11:04:23
125	119	21	Thiti Thongsa-At	311	M30-34	THA	01:20:30	05:35:56	03:59:40	11:05:56
143	134	22	Aidos Taurbayev	355	M30-34	KAZ	01:33:31	05:21:20	04:13:33	11:18:10
144	135	23	Iurii Kopev	359	M30-34	XXX	01:33:11	05:40:06	03:56:01	11:18:35
172	162	24	Kanat Kussainov	326	M30-34	KAZ	01:20:47	05:37:01	04:27:26	11:35:06
177	167	25	Igor Lysenko	389	M30-34	KGZ	01:22:01	05:44:33	04:14:41	11:37:05
184	173	26	Yerlan Kalmuratov	379	M30-34	KAZ	01:17:16	05:52:50	04:20:59	11:43:16
186	175	27	Hakan Yazici	330	M30-34	TUR	01:19:35	05:44:52	04:24:12	11:43:58
187	176	28	Aleksei Grankin	332	M30-34	XXX	01:15:30	05:57:58	04:16:39	11:45:08