Olzhas Nazarbek -
Ironman Kazakhstan 2022

Quick facts

335/312/49Alle/Geschlecht/AK

M30-34Altersklasse

345Startnummer

KAZNationalität


1:45:13	6:42:18	4:45:16	13:27:24

Vergleiche Olzhas Nazarbek mit anderen Athleten!

345 Nazarbek

341 Dementyev ×

370 Rakoid ×

331 Karant ×

344 Nikitin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:35	00:48:35	02:33 min/100m	+05:49 (54.) ●	+05:06 (347.) ●	+04:53 (373.) ●
Schwimmen	3.8 km	01:45:13	00:56:38	02:58 min/100m	+11:29 (59.) ●	+10:33 (403.) ●	+10:17 (437.) ●
Schwimmen	3.8 km	01:45:13	01:45:13	02:46 min/100m	+17:18 (57.) ●	+15:39 (375.) ●	+15:10 (405.) ●
Wechsel		01:54:37	00:09:24	-	+00:08 (47.) ●	-00:06 (281.) ●	-00:03 (309.) ●
Radfahren	46 km	03:26:30	01:31:53	30.04 km/h	+06:02 (52.) ●	+05:20 (346.) ●	+04:53 (369.) ●
Radfahren	80 km	04:42:25	01:15:55	26.87 km/h	+07:40 (52.) ●	+07:11 (353.) ●	+06:46 (378.) ●
Radfahren	90 km	05:04:45	00:22:20	26.87 km/h	+02:41 (54.) ●	+02:45 (376.) ●	+02:36 (404.) ●
Radfahren	125 km	06:19:54	01:15:09	27.94 km/h	+08:03 (50.) ●	+08:29 (347.) ●	+08:04 (371.) ●
Radfahren	160 km	07:43:50	01:23:56	25.02 km/h	+10:08 (53.) ●	+09:52 (355.) ●	+09:31 (381.) ●
Radfahren	170 km	08:08:07	00:24:17	24.71 km/h	+03:38 (56.) ●	+03:39 (375.) ●	+03:35 (410.) ●
Radfahren	180 km	08:36:55	00:28:48	20.83 km/h	+03:01 (52.) ●	+02:33 (342.) ●	+02:23 (362.) ●
Radfahren	180 km	08:36:55	06:42:18	26.85 km/h	+41:13 (52.) ●	+39:49 (353.) ●	+37:48 (379.) ●
Wechsel		08:42:08	00:05:13	-	-00:42 (29.) ●	-01:12 (200.) ●	-01:10 (218.) ●
Laufen	0.6 km	08:45:27	00:03:19	05:31 min/km	-00:02 (37.) ●	-00:14 (219.) ●	-00:15 (235.) ●
Laufen	2.3 km	08:55:33	00:10:06	05:56 min/km	+00:27 (46.) ●	+00:10 (277.) ●	+00:07 (297.) ●
Laufen	3.8 km	09:05:24	00:09:51	06:34 min/km	+00:55 (48.) ●	+00:37 (311.) ●	+00:36 (335.) ●
Laufen	5.3 km	09:20:18	00:14:54	09:56 min/km	+06:02 (66.) ●	+05:51 (443.) ●	+05:50 (484.) ●
Laufen	7.1 km	09:31:33	00:11:15	06:15 min/km	+00:48 (48.) ●	+00:30 (296.) ●	+00:29 (319.) ●
Laufen	8.1 km	09:37:54	00:06:21	06:21 min/km	+00:20 (48.) ●	+00:01 (273.) ●	±00:00 (293.) ●
Laufen	8.8 km	09:42:03	00:04:09	05:55 min/km	+00:19 (52.) ●	+00:09 (299.) ●	+00:09 (326.) ●
Laufen	11 km	09:57:30	00:15:27	07:01 min/km	+01:17 (49.) ●	+00:45 (298.) ●	+00:44 (323.) ●
Laufen	12.7 km	10:08:33	00:11:03	06:30 min/km	+00:16 (41.) ●	±00:00 (257.) ●	-00:01 (280.) ●
Laufen	14.2 km	10:19:27	00:10:54	07:16 min/km	+00:57 (45.) ●	+00:57 (308.) ●	+00:57 (336.) ●
Laufen	15.7 km	10:29:52	00:10:25	06:56 min/km	+00:46 (45.) ●	+00:35 (291.) ●	+00:36 (319.) ●
Laufen	17.5 km	10:44:11	00:14:19	07:57 min/km	+02:40 (54.) ●	+02:36 (375.) ●	+02:35 (408.) ●
Laufen	18.5 km	10:50:59	00:06:48	06:48 min/km	+00:22 (46.) ●	+00:05 (273.) ●	+00:04 (297.) ●
Laufen	19.2 km	10:55:12	00:04:13	06:01 min/km	+00:06 (41.) ●	±00:00 (261.) ●	±00:00 (287.) ●
Laufen	21.4 km	11:10:50	00:15:38	07:06 min/km	+00:21 (41.) ●	+00:04 (258.) ●	+00:04 (283.) ●
Laufen	23.1 km	11:23:57	00:13:07	07:42 min/km	+01:27 (49.) ●	+01:15 (318.) ●	+01:16 (349.) ●
Laufen	24.6 km	11:34:23	00:10:26	06:57 min/km	-00:11 (38.) ●	-00:04 (243.) ●	-00:03 (268.) ●
Laufen	26.1 km	11:43:51	00:09:28	06:18 min/km	-00:37 (28.) ●	-00:46 (177.) ●	-00:46 (194.) ●
Laufen	27.9 km	11:57:26	00:13:35	07:32 min/km	+01:33 (48.) ●	+01:28 (325.) ●	+01:29 (356.) ●
Laufen	28.9 km	12:03:44	00:06:18	06:18 min/km	-00:42 (28.) ●	-00:42 (169.) ●	-00:43 (184.) ●
Laufen	29.6 km	12:07:54	00:04:10	05:57 min/km	-00:03 (38.) ●	-00:14 (219.) ●	-00:14 (240.) ●
Laufen	31.8 km	12:25:01	00:17:07	07:46 min/km	+01:23 (44.) ●	+01:00 (294.) ●	+01:00 (320.) ●
Laufen	33.5 km	12:36:16	00:11:15	06:37 min/km	-00:36 (30.) ●	-00:55 (194.) ●	-00:55 (213.) ●
Laufen	35 km	12:46:28	00:10:12	06:48 min/km	-00:36 (33.) ●	-00:40 (203.) ●	-00:38 (222.) ●
Laufen	36.5 km	12:54:53	00:08:25	05:36 min/km	-01:41 (16.) ●	-01:55 (102.) ●	-01:55 (109.) ●
Laufen	38.3 km	13:05:05	00:10:12	05:40 min/km	-01:38 (16.) ●	-01:52 (122.) ●	-01:51 (130.) ●
Laufen	39.3 km	13:10:59	00:05:54	05:54 min/km	-00:47 (24.) ●	-01:04 (127.) ●	-01:04 (135.) ●
Laufen	40 km	13:14:51	00:03:52	05:31 min/km	-00:18 (29.) ●	-00:30 (157.) ●	-00:30 (169.) ●
Laufen	42.2 km	13:27:24	00:12:33	05:42 min/km	-02:11 (28.) ●	-02:55 (159.) ●	-02:58 (169.) ●
Laufen	42.2 km	13:27:24	04:45:16	06:45 min/km	+10:37 (42.) ●	+04:12 (257.) ●	+04:03 (280.) ●
Total	226 km	13:27:24	13:27:24	16.79 km/h	+01:08:34 (49.) ●	+58:22 (312.) ●	+55:48 (335.) ●

Ges	Sex	Ak	Name	#	AK
290	269	44	Amirzhan Khamzin	391	M30-34	KAZ	01:20:56	05:46:02	05:24:07	12:44:08
296	275	45	Vladimir Chugunov	319	M30-34	XXX	01:27:54	06:12:10	04:59:22	12:54:41
302	281	46	Aliaksandr Shylets	377	M30-34	XXX	01:23:05	05:56:58	05:21:18	12:58:31
313	292	47	Alexandr Dementyev	341	M30-34	XXX	01:40:40	06:25:49	04:46:29	13:08:26
314	293	48	Alexandr Rakoid	370	M30-34	KAZ	01:52:18	06:21:18	04:36:04	13:10:04
335	312	49	Olzhas Nazarbek	345	M30-34	KAZ	01:45:13	06:42:18	04:45:16	13:27:24
354	328	50	Mikhail Karant	331	M30-34	XXX	01:41:12	07:00:40	04:38:14	13:40:37
372	346	51	Evgeny Nikitin	344	M30-34	XXX	01:48:28	07:30:17	04:17:55	13:54:37
374	348	52	Айдос Тусеев	373	M30-34	KAZ	01:44:56	07:06:26	04:39:31	13:55:23
383	357	53	Damir Baikov	401	M30-34	KAZ	01:32:08	06:49:43	05:25:16	14:06:37