Ram Gomare -
Ironman Kazakhstan 2022

Quick facts

201/189/31Alle/Geschlecht/AK

M30-34Altersklasse

357Startnummer

INDNationalität


1:36:00	5:42:45	4:15:21	11:50:49

Vergleiche Ram Gomare mit anderen Athleten!

357 Gomare

364 Domin ×

327 Kingushanov ×

347 Usov ×

328 Yaroshenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:17	00:47:17	02:29 min/100m	+04:31 (51.) ●	+03:48 (329.) ●	+03:35 (353.) ●
Schwimmen	3.8 km	01:36:00	00:48:43	02:33 min/100m	+03:34 (46.) ●	+02:38 (308.) ●	+02:22 (328.) ●
Schwimmen	3.8 km	01:36:00	01:36:00	02:31 min/100m	+08:05 (49.) ●	+06:26 (315.) ●	+05:57 (338.) ●
Wechsel		01:46:09	00:10:09	-	+00:53 (49.) ●	+00:39 (306.) ●	+00:42 (335.) ●
Radfahren	46 km	03:09:39	01:23:30	33.05 km/h	-02:21 (35.) ●	-03:03 (220.) ●	-03:30 (233.) ●
Radfahren	80 km	04:11:59	01:02:20	32.73 km/h	-05:55 (20.) ●	-06:24 (131.) ●	-06:49 (135.) ●
Radfahren	90 km	04:30:19	00:18:20	32.73 km/h	-01:19 (27.) ●	-01:15 (184.) ●	-01:24 (194.) ●
Radfahren	125 km	05:34:38	01:04:19	32.65 km/h	-02:47 (35.) ●	-02:21 (225.) ●	-02:46 (239.) ●
Radfahren	160 km	06:44:45	01:10:07	29.95 km/h	-03:41 (30.) ●	-03:57 (199.) ●	-04:18 (210.) ●
Radfahren	170 km	07:04:17	00:19:32	30.72 km/h	-01:07 (31.) ●	-01:06 (201.) ●	-01:10 (211.) ●
Radfahren	180 km	07:28:54	00:24:37	24.37 km/h	-01:10 (31.) ●	-01:38 (181.) ●	-01:48 (189.) ●
Radfahren	180 km	07:28:54	05:42:45	31.51 km/h	-18:20 (29.) ●	-19:44 (189.) ●	-21:45 (200.) ●
Wechsel		07:35:28	00:06:34	-	+00:39 (44.) ●	+00:09 (278.) ●	+00:11 (306.) ●
Laufen	0.6 km	07:38:48	00:03:20	05:33 min/km	-00:01 (38.) ●	-00:13 (225.) ●	-00:14 (243.) ●
Laufen	2.3 km	07:47:47	00:08:59	05:17 min/km	-00:40 (23.) ●	-00:57 (151.) ●	-01:00 (163.) ●
Laufen	3.8 km	07:55:50	00:08:03	05:22 min/km	-00:53 (23.) ●	-01:11 (143.) ●	-01:12 (154.) ●
Laufen	5.3 km	08:03:39	00:07:49	05:12 min/km	-01:03 (22.) ●	-01:14 (144.) ●	-01:15 (155.) ●
Laufen	7.1 km	08:13:03	00:09:24	05:13 min/km	-01:03 (22.) ●	-01:21 (140.) ●	-01:22 (149.) ●
Laufen	8.1 km	08:18:29	00:05:26	05:26 min/km	-00:35 (23.) ●	-00:54 (126.) ●	-00:55 (131.) ●
Laufen	8.8 km	08:22:06	00:03:37	05:09 min/km	-00:13 (28.) ●	-00:23 (168.) ●	-00:23 (181.) ●
Laufen	11 km	08:35:39	00:13:33	06:09 min/km	-00:37 (27.) ●	-01:09 (186.) ●	-01:10 (202.) ●
Laufen	12.7 km	08:45:10	00:09:31	05:35 min/km	-01:16 (21.) ●	-01:32 (135.) ●	-01:33 (143.) ●
Laufen	14.2 km	08:53:35	00:08:25	05:36 min/km	-01:32 (21.) ●	-01:32 (136.) ●	-01:32 (144.) ●
Laufen	15.7 km	09:02:19	00:08:44	05:49 min/km	-00:55 (27.) ●	-01:06 (173.) ●	-01:05 (189.) ●
Laufen	17.5 km	09:12:34	00:10:15	05:41 min/km	-01:24 (23.) ●	-01:28 (152.) ●	-01:29 (165.) ●
Laufen	18.5 km	09:18:22	00:05:48	05:48 min/km	-00:38 (20.) ●	-00:55 (136.) ●	-00:56 (144.) ●
Laufen	19.2 km	09:22:08	00:03:46	05:22 min/km	-00:21 (28.) ●	-00:27 (167.) ●	-00:27 (181.) ●
Laufen	21.4 km	09:36:20	00:14:12	06:27 min/km	-01:05 (28.) ●	-01:22 (180.) ●	-01:22 (195.) ●
Laufen	23.1 km	09:47:49	00:11:29	06:45 min/km	-00:11 (39.) ●	-00:23 (224.) ●	-00:22 (246.) ●
Laufen	24.6 km	09:57:02	00:09:13	06:08 min/km	-01:24 (24.) ●	-01:17 (155.) ●	-01:16 (168.) ●
Laufen	26.1 km	10:05:34	00:08:32	05:41 min/km	-01:33 (21.) ●	-01:42 (122.) ●	-01:42 (130.) ●
Laufen	27.9 km	10:16:44	00:11:10	06:12 min/km	-00:52 (29.) ●	-00:57 (185.) ●	-00:56 (201.) ●
Laufen	28.9 km	10:23:08	00:06:24	06:24 min/km	-00:36 (33.) ●	-00:36 (190.) ●	-00:37 (205.) ●
Laufen	29.6 km	10:27:08	00:04:00	05:42 min/km	-00:13 (30.) ●	-00:24 (177.) ●	-00:24 (192.) ●
Laufen	31.8 km	10:44:40	00:17:32	07:58 min/km	+01:48 (49.) ●	+01:25 (311.) ●	+01:25 (339.) ●
Laufen	33.5 km	10:56:09	00:11:29	06:45 min/km	-00:22 (33.) ●	-00:41 (203.) ●	-00:41 (225.) ●
Laufen	35 km	11:05:48	00:09:39	06:26 min/km	-01:09 (25.) ●	-01:13 (166.) ●	-01:11 (180.) ●
Laufen	36.5 km	11:15:33	00:09:45	06:30 min/km	-00:21 (33.) ●	-00:35 (201.) ●	-00:35 (220.) ●
Laufen	38.3 km	11:27:23	00:11:50	06:34 min/km	±00:00 (42.) ●	-00:14 (246.) ●	-00:13 (271.) ●
Laufen	39.3 km	11:33:39	00:06:16	06:16 min/km	-00:25 (31.) ●	-00:42 (170.) ●	-00:42 (183.) ●
Laufen	40 km	11:37:30	00:03:51	05:29 min/km	-00:19 (27.) ●	-00:31 (152.) ●	-00:31 (162.) ●
Laufen	42.2 km	11:50:49	00:13:19	06:03 min/km	-01:25 (38.) ●	-02:09 (209.) ●	-02:12 (226.) ●
Laufen	42.2 km	11:50:49	04:15:21	06:03 min/km	-19:18 (24.) ●	-25:43 (167.) ●	-25:52 (180.) ●
Total	226 km	11:50:49	11:50:49	19.08 km/h	-28:01 (31.) ●	-38:13 (189.) ●	-40:47 (201.) ●

Ges	Sex	Ak	Name	#	AK
184	173	26	Yerlan Kalmuratov	379	M30-34	KAZ	01:17:16	05:52:50	04:20:59	11:43:16
186	175	27	Hakan Yazici	330	M30-34	TUR	01:19:35	05:44:52	04:24:12	11:43:58
187	176	28	Aleksei Grankin	332	M30-34	XXX	01:15:30	05:57:58	04:16:39	11:45:08
194	183	29	Bartosz Domin	364	M30-34	POL	01:08:13	05:31:08	04:56:26	11:48:28
197	185	30	Pavel Kingushanov	327	M30-34	KAZ	01:28:09	05:34:56	04:27:56	11:49:54
201	189	31	Ram Gomare	357	M30-34	IND	01:36:00	05:42:45	04:15:21	11:50:49
207	195	32	Viktor Usov	347	M30-34	XXX	01:37:05	06:09:43	03:55:12	11:52:44
209	197	33	Anatoliy Yaroshenko	328	M30-34	XXX	01:25:56	05:48:48	04:31:05	11:53:57
210	198	34	Timur Ubaydulaev	337	M30-34	XXX	01:33:14	05:39:58	04:32:15	11:54:30
220	208	35	Igor Silantev	354	M30-34	XXX	01:25:20	05:58:45	04:23:35	11:59:49