Rustam Ayulov -
Ironman Kazakhstan 2022

Quick facts

255/239/39Alle/Geschlecht/AK

M30-34Altersklasse

369Startnummer

KAZNationalität


1:25:37	5:46:30	4:56:03	12:18:52

Vergleiche Rustam Ayulov mit anderen Athleten!

369 Ayulov

200 Sabyrbekov ×

191 Velhal ×

400 Gordiyenko ×

386 Саттыбаев ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:36	00:41:36	02:11 min/100m	-01:10 (36.) ●	-01:53 (202.) ●	-02:06 (214.) ●
Schwimmen	3.8 km	01:25:37	00:44:01	02:19 min/100m	-01:08 (34.) ●	-02:04 (207.) ●	-02:20 (218.) ●
Schwimmen	3.8 km	01:25:37	01:25:37	02:15 min/100m	-02:18 (34.) ●	-03:57 (205.) ●	-04:26 (216.) ●
Wechsel		01:32:16	00:06:39	-	-02:37 (31.) ●	-02:51 (123.) ●	-02:48 (136.) ●
Radfahren	46 km	02:54:11	01:21:55	33.69 km/h	-03:56 (32.) ●	-04:38 (180.) ●	-05:05 (192.) ●
Radfahren	80 km	03:57:37	01:03:26	32.16 km/h	-04:49 (25.) ●	-05:18 (159.) ●	-05:43 (166.) ●
Radfahren	90 km	04:16:17	00:18:40	32.14 km/h	-00:59 (30.) ●	-00:55 (200.) ●	-01:04 (213.) ●
Radfahren	125 km	05:20:45	01:04:28	32.57 km/h	-02:38 (36.) ●	-02:12 (227.) ●	-02:37 (241.) ●
Radfahren	160 km	06:32:51	01:12:06	29.13 km/h	-01:42 (37.) ●	-01:58 (231.) ●	-02:19 (243.) ●
Radfahren	170 km	06:52:53	00:20:02	29.95 km/h	-00:37 (38.) ●	-00:36 (238.) ●	-00:40 (250.) ●
Radfahren	180 km	07:18:46	00:25:53	23.18 km/h	+00:06 (38.) ●	-00:22 (236.) ●	-00:32 (247.) ●
Radfahren	180 km	07:18:46	05:46:30	31.17 km/h	-14:35 (33.) ●	-15:59 (208.) ●	-18:00 (221.) ●
Wechsel		07:22:49	00:04:03	-	-01:52 (24.) ●	-02:22 (134.) ●	-02:20 (145.) ●
Laufen	0.6 km	07:26:12	00:03:23	05:38 min/km	+00:02 (41.) ●	-00:10 (239.) ●	-00:11 (258.) ●
Laufen	2.3 km	07:36:31	00:10:19	06:04 min/km	+00:40 (50.) ●	+00:23 (292.) ●	+00:20 (314.) ●
Laufen	3.8 km	07:46:29	00:09:58	06:38 min/km	+01:02 (49.) ●	+00:44 (318.) ●	+00:43 (343.) ●
Laufen	5.3 km	07:56:39	00:10:10	06:46 min/km	+01:18 (53.) ●	+01:07 (330.) ●	+01:06 (355.) ●
Laufen	7.1 km	08:08:20	00:11:41	06:29 min/km	+01:14 (52.) ●	+00:56 (317.) ●	+00:55 (343.) ●
Laufen	8.1 km	08:15:24	00:07:04	07:04 min/km	+01:03 (55.) ●	+00:44 (348.) ●	+00:43 (378.) ●
Laufen	8.8 km	08:19:25	00:04:01	05:44 min/km	+00:11 (48.) ●	+00:01 (269.) ●	+00:01 (291.) ●
Laufen	11 km	08:34:19	00:14:54	06:46 min/km	+00:44 (45.) ●	+00:12 (273.) ●	+00:11 (297.) ●
Laufen	12.7 km	08:45:53	00:11:34	06:48 min/km	+00:47 (49.) ●	+00:31 (289.) ●	+00:30 (316.) ●
Laufen	14.2 km	08:56:52	00:10:59	07:19 min/km	+01:02 (47.) ●	+01:02 (313.) ●	+01:02 (341.) ●
Laufen	15.7 km	09:07:12	00:10:20	06:53 min/km	+00:41 (43.) ●	+00:30 (284.) ●	+00:31 (312.) ●
Laufen	17.5 km	09:19:05	00:11:53	06:36 min/km	+00:14 (43.) ●	+00:10 (261.) ●	+00:09 (285.) ●
Laufen	18.5 km	09:25:56	00:06:51	06:51 min/km	+00:25 (50.) ●	+00:08 (281.) ●	+00:07 (305.) ●
Laufen	19.2 km	09:30:15	00:04:19	06:10 min/km	+00:12 (44.) ●	+00:06 (278.) ●	+00:06 (306.) ●
Laufen	21.4 km	09:46:20	00:16:05	07:18 min/km	+00:48 (45.) ●	+00:31 (274.) ●	+00:31 (301.) ●
Laufen	23.1 km	09:58:54	00:12:34	07:23 min/km	+00:54 (46.) ●	+00:42 (287.) ●	+00:43 (315.) ●
Laufen	24.6 km	10:11:20	00:12:26	08:17 min/km	+01:49 (53.) ●	+01:56 (363.) ●	+01:57 (398.) ●
Laufen	26.1 km	10:21:50	00:10:30	07:00 min/km	+00:25 (43.) ●	+00:16 (263.) ●	+00:16 (288.) ●
Laufen	27.9 km	10:34:25	00:12:35	06:59 min/km	+00:33 (44.) ●	+00:28 (278.) ●	+00:29 (304.) ●
Laufen	28.9 km	10:41:56	00:07:31	07:31 min/km	+00:31 (48.) ●	+00:31 (313.) ●	+00:30 (338.) ●
Laufen	29.6 km	10:45:56	00:04:00	05:42 min/km	-00:13 (31.) ●	-00:24 (180.) ●	-00:24 (195.) ●
Laufen	31.8 km	11:00:53	00:14:57	06:47 min/km	-00:47 (29.) ●	-01:10 (197.) ●	-01:10 (212.) ●
Laufen	33.5 km	11:13:21	00:12:28	07:20 min/km	+00:37 (44.) ●	+00:18 (272.) ●	+00:18 (299.) ●
Laufen	35 km	11:24:53	00:11:32	07:41 min/km	+00:44 (45.) ●	+00:40 (295.) ●	+00:42 (325.) ●
Laufen	36.5 km	11:35:50	00:10:57	07:18 min/km	+00:51 (47.) ●	+00:37 (294.) ●	+00:37 (324.) ●
Laufen	38.3 km	11:48:42	00:12:52	07:08 min/km	+01:02 (50.) ●	+00:48 (305.) ●	+00:49 (337.) ●
Laufen	39.3 km	11:56:54	00:08:12	08:12 min/km	+01:31 (55.) ●	+01:14 (368.) ●	+01:14 (402.) ●
Laufen	40 km	12:01:39	00:04:45	06:47 min/km	+00:35 (53.) ●	+00:23 (317.) ●	+00:23 (347.) ●
Laufen	42.2 km	12:18:52	00:17:13	07:49 min/km	+02:29 (56.) ●	+01:45 (378.) ●	+01:42 (411.) ●
Laufen	42.2 km	12:18:52	04:56:03	07:00 min/km	+21:24 (46.) ●	+14:59 (284.) ●	+14:50 (310.) ●
Total	226 km	12:18:52	12:18:52	18.35 km/h	+00:02 (39.) ●	-10:10 (239.) ●	-12:44 (255.) ●

Ges	Sex	Ak	Name	#	AK
210	198	34	Timur Ubaydulaev	337	M30-34	XXX	01:33:14	05:39:58	04:32:15	11:54:30
220	208	35	Igor Silantev	354	M30-34	XXX	01:25:20	05:58:45	04:23:35	11:59:49
233	219	36	Viktor Mun	358	M30-34	XXX	01:30:10	05:49:47	04:26:47	12:04:37
245	229	37	Aslan Sabyrbekov	200	M30-34	KAZ	01:33:52	05:40:04	04:41:02	12:10:23
249	233	38	Chaitanya Velhal	191	M30-34	IND	01:21:44	06:10:06	04:29:56	12:13:31
255	239	39	Rustam Ayulov	369	M30-34	KAZ	01:25:37	05:46:30	04:56:03	12:18:52
259	243	40	Denis Gordiyenko	400	M30-34	KAZ	01:10:02	05:59:49	04:51:08	12:20:00
264	248	41	Эльдар Саттыбаев	386	M30-34	KAZ	01:33:03	05:50:14	04:46:46	12:23:01
269	252	42	Denis Artemenko	936	M30-34	KAZ	01:26:49	05:28:23	05:18:02	12:25:45
284	263	43	Viktor Dobromilskiy	346	M30-34	XXX	01:17:43	06:04:52	05:04:40	12:38:52