Ruslan Chakushin -
Ironman Kazakhstan 2022

Quick facts

232/218/67Alle/Geschlecht/AK

M35-39Altersklasse

403Startnummer

KAZNationalität


1:28:25	5:49:45	4:36:25	12:04:23

Vergleiche Ruslan Chakushin mit anderen Athleten!

403 Chakushin

434 Nurbekov ×

437 Burlakov ×

489 Mangazbayev ×

510 Ivanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:29	00:42:29	02:14 min/100m	+00:13 (67.) ●	-01:00 (232.) ●	-01:13 (245.) ●
Schwimmen	3.8 km	01:28:25	00:45:56	02:25 min/100m	+01:12 (70.) ●	-00:09 (258.) ●	-00:25 (274.) ●
Schwimmen	3.8 km	01:28:25	01:28:25	02:19 min/100m	+01:25 (67.) ●	-01:09 (238.) ●	-01:38 (254.) ●
Wechsel		01:35:19	00:06:54	-	-01:46 (40.) ●	-02:36 (135.) ●	-02:33 (149.) ●
Radfahren	46 km	03:06:24	01:31:05	30.3 km/h	+06:05 (96.) ●	+04:32 (334.) ●	+04:05 (353.) ●
Radfahren	80 km	04:14:43	01:08:19	29.86 km/h	+00:52 (78.) ●	-00:25 (256.) ●	-00:50 (271.) ●
Radfahren	90 km	04:34:48	00:20:05	29.88 km/h	+00:53 (84.) ●	+00:30 (285.) ●	+00:21 (303.) ●
Radfahren	125 km	05:37:51	01:03:03	33.31 km/h	-01:24 (64.) ●	-03:37 (207.) ●	-04:02 (218.) ●
Radfahren	160 km	06:44:16	01:06:25	31.62 km/h	-05:27 (39.) ●	-07:39 (127.) ●	-08:00 (133.) ●
Radfahren	170 km	07:02:32	00:18:16	32.85 km/h	-01:42 (42.) ●	-02:22 (128.) ●	-02:26 (136.) ●
Radfahren	180 km	07:25:04	00:22:32	26.63 km/h	-03:18 (29.) ●	-03:43 (90.) ●	-03:53 (95.) ●
Radfahren	180 km	07:25:04	05:49:45	30.88 km/h	-04:01 (69.) ●	-12:44 (226.) ●	-14:45 (239.) ●
Wechsel		07:27:58	00:02:54	-	-02:41 (16.) ●	-03:31 (52.) ●	-03:29 (56.) ●
Laufen	0.6 km	07:31:07	00:03:09	05:15 min/km	-00:11 (53.) ●	-00:24 (164.) ●	-00:25 (175.) ●
Laufen	2.3 km	07:41:05	00:09:58	05:51 min/km	+00:24 (82.) ●	+00:02 (265.) ●	-00:01 (285.) ●
Laufen	3.8 km	07:50:56	00:09:51	06:34 min/km	+00:54 (90.) ●	+00:37 (310.) ●	+00:36 (334.) ●
Laufen	5.3 km	08:00:22	00:09:26	06:17 min/km	+00:44 (85.) ●	+00:23 (292.) ●	+00:22 (314.) ●
Laufen	7.1 km	08:11:46	00:11:24	06:20 min/km	+01:02 (87.) ●	+00:39 (303.) ●	+00:38 (326.) ●
Laufen	8.1 km	08:17:52	00:06:06	06:06 min/km	+00:06 (71.) ●	-00:14 (230.) ●	-00:15 (248.) ●
Laufen	8.8 km	08:21:49	00:03:57	05:38 min/km	+00:06 (75.) ●	-00:03 (254.) ●	-00:03 (274.) ●
Laufen	11 km	08:36:11	00:14:22	06:31 min/km	+00:20 (73.) ●	-00:20 (232.) ●	-00:21 (250.) ●
Laufen	12.7 km	08:47:03	00:10:52	06:23 min/km	+00:18 (72.) ●	-00:11 (233.) ●	-00:12 (252.) ●
Laufen	14.2 km	08:56:26	00:09:23	06:15 min/km	±00:00 (68.) ●	-00:34 (204.) ●	-00:34 (224.) ●
Laufen	15.7 km	09:07:53	00:11:27	07:38 min/km	+02:08 (98.) ●	+01:37 (349.) ●	+01:38 (383.) ●
Laufen	17.5 km	09:18:57	00:11:04	06:08 min/km	+00:05 (70.) ●	-00:39 (212.) ●	-00:40 (232.) ●
Laufen	18.5 km	09:25:18	00:06:21	06:21 min/km	-00:09 (63.) ●	-00:22 (210.) ●	-00:23 (229.) ●
Laufen	19.2 km	09:29:40	00:04:22	06:14 min/km	+00:20 (83.) ●	+00:09 (286.) ●	+00:09 (314.) ●
Laufen	21.4 km	09:45:00	00:15:20	06:58 min/km	+00:27 (74.) ●	-00:14 (238.) ●	-00:14 (260.) ●
Laufen	23.1 km	09:56:22	00:11:22	06:41 min/km	±00:00 (70.) ●	-00:30 (216.) ●	-00:29 (238.) ●
Laufen	24.6 km	10:05:52	00:09:30	06:20 min/km	-00:27 (57.) ●	-01:00 (175.) ●	-00:59 (191.) ●
Laufen	26.1 km	10:15:38	00:09:46	06:30 min/km	+00:04 (67.) ●	-00:28 (203.) ●	-00:28 (223.) ●
Laufen	27.9 km	10:27:15	00:11:37	06:27 min/km	+00:06 (71.) ●	-00:30 (224.) ●	-00:29 (245.) ●
Laufen	28.9 km	10:34:01	00:06:46	06:46 min/km	-00:01 (73.) ●	-00:14 (234.) ●	-00:15 (254.) ●
Laufen	29.6 km	10:38:28	00:04:27	06:21 min/km	+00:11 (79.) ●	+00:03 (269.) ●	+00:03 (295.) ●
Laufen	31.8 km	10:54:00	00:15:32	07:03 min/km	+00:01 (70.) ●	-00:35 (222.) ●	-00:35 (240.) ●
Laufen	33.5 km	11:06:27	00:12:27	07:19 min/km	+00:40 (77.) ●	+00:17 (270.) ●	+00:17 (297.) ●
Laufen	35 km	11:17:51	00:11:24	07:36 min/km	+01:04 (84.) ●	+00:32 (286.) ●	+00:34 (316.) ●
Laufen	36.5 km	11:28:27	00:10:36	07:04 min/km	+00:39 (80.) ●	+00:16 (265.) ●	+00:16 (293.) ●
Laufen	38.3 km	11:40:10	00:11:43	06:30 min/km	±00:00 (69.) ●	-00:21 (232.) ●	-00:20 (254.) ●
Laufen	39.3 km	11:46:52	00:06:42	06:42 min/km	-00:03 (69.) ●	-00:16 (224.) ●	-00:16 (242.) ●
Laufen	40 km	11:50:55	00:04:03	05:47 min/km	-00:10 (56.) ●	-00:19 (199.) ●	-00:19 (216.) ●
Laufen	42.2 km	12:04:23	00:13:28	06:07 min/km	-00:39 (62.) ●	-02:00 (222.) ●	-02:03 (240.) ●
Laufen	42.2 km	12:04:23	04:36:25	06:33 min/km	+07:59 (70.) ●	-04:39 (231.) ●	-04:48 (253.) ●
Total	226 km	12:04:23	12:04:23	18.72 km/h	+00:56 (67.) ●	-24:39 (218.) ●	-27:13 (232.) ●

Ges	Sex	Ak	Name	#	AK
222	210	62	Talgat Zhaxalykov	438	M35-39	KAZ	01:35:05	05:53:40	04:13:57	12:01:35
225	212	63	Denis Agafonov	433	M35-39	XXX	01:31:49	05:39:31	04:26:12	12:02:19
228	214	64	Константин Шкуркин	406	M35-39	XXX	01:26:03	05:45:43	04:40:39	12:02:42
229	215	65	Dias Nurbekov	434	M35-39	KAZ	01:34:17	05:36:59	04:38:45	12:03:00
231	217	66	Sergey Burlakov	437	M35-39	XXX	01:17:10	06:13:24	04:20:17	12:03:43
232	218	67	Ruslan Chakushin	403	M35-39	KAZ	01:28:25	05:49:45	04:36:25	12:04:23
234	220	68	Arman Mangazbayev	489	M35-39	KAZ	01:44:57	05:41:36	04:24:20	12:04:49
236	222	69	Artem Ivanov	510	M35-39	XXX	01:12:51	05:57:25	04:37:31	12:05:36
242	227	70	Yogesh Satav	530	M35-39	IND	01:40:42	06:44:53	03:29:11	12:09:36
243	228	71	Damir Kamaltdinov	452	M35-39	XXX	01:32:36	05:38:15	04:41:43	12:09:41