Zhanat Kozhakhmetov -
Ironman Kazakhstan 2022

Quick facts

198/186/58Alle/Geschlecht/AK

M35-39Altersklasse

454Startnummer

KAZNationalität


1:22:26	6:08:40	4:01:23	11:49:56

Vergleiche Zhanat Kozhakhmetov mit anderen Athleten!

454 Kozhakhmetov

532 Ashimov ×

505 Minkin ×

418 Netkachev ×

482 Mazurov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:08	00:40:08	02:06 min/100m	-02:08 (49.) ●	-03:21 (164.) ●	-03:34 (174.) ●
Schwimmen	3.8 km	01:22:26	00:42:18	02:13 min/100m	-02:26 (46.) ●	-03:47 (165.) ●	-04:03 (174.) ●
Schwimmen	3.8 km	01:22:26	01:22:26	02:10 min/100m	-04:34 (47.) ●	-07:08 (167.) ●	-07:37 (177.) ●
Wechsel		01:33:35	00:11:09	-	+02:29 (103.) ●	+01:39 (344.) ●	+01:42 (377.) ●
Radfahren	46 km	03:03:11	01:29:36	30.8 km/h	+04:36 (91.) ●	+03:03 (316.) ●	+02:36 (335.) ●
Radfahren	80 km	04:11:12	01:08:01	29.99 km/h	+00:34 (76.) ●	-00:43 (251.) ●	-01:08 (266.) ●
Radfahren	90 km	04:31:12	00:20:00	30 km/h	+00:48 (80.) ●	+00:25 (279.) ●	+00:16 (297.) ●
Radfahren	125 km	05:38:48	01:07:36	31.07 km/h	+03:09 (78.) ●	+00:56 (263.) ●	+00:31 (277.) ●
Radfahren	160 km	06:54:47	01:15:59	27.64 km/h	+04:07 (83.) ●	+01:55 (270.) ●	+01:34 (288.) ●
Radfahren	170 km	07:15:38	00:20:51	28.78 km/h	+00:53 (78.) ●	+00:13 (273.) ●	+00:09 (290.) ●
Radfahren	180 km	07:42:15	00:26:37	22.54 km/h	+00:47 (78.) ●	+00:22 (269.) ●	+00:12 (283.) ●
Radfahren	180 km	07:42:15	06:08:40	29.29 km/h	+14:54 (82.) ●	+06:11 (271.) ●	+04:10 (285.) ●
Wechsel		07:48:33	00:06:18	-	+00:43 (85.) ●	-00:07 (261.) ●	-00:05 (289.) ●
Laufen	0.6 km	07:51:30	00:02:57	04:55 min/km	-00:23 (36.) ●	-00:36 (102.) ●	-00:37 (107.) ●
Laufen	2.3 km	08:00:44	00:09:14	05:25 min/km	-00:20 (58.) ●	-00:42 (182.) ●	-00:45 (195.) ●
Laufen	3.8 km	08:07:58	00:07:14	04:49 min/km	-01:43 (23.) ●	-02:00 (66.) ●	-02:01 (68.) ●
Laufen	5.3 km	08:15:04	00:07:06	04:44 min/km	-01:36 (26.) ●	-01:57 (81.) ●	-01:58 (85.) ●
Laufen	7.1 km	08:24:01	00:08:57	04:58 min/km	-01:25 (35.) ●	-01:48 (111.) ●	-01:49 (116.) ●
Laufen	8.1 km	08:29:20	00:05:19	05:19 min/km	-00:41 (39.) ●	-01:01 (108.) ●	-01:02 (112.) ●
Laufen	8.8 km	08:32:46	00:03:26	04:54 min/km	-00:25 (44.) ●	-00:34 (133.) ●	-00:34 (139.) ●
Laufen	11 km	08:45:09	00:12:23	05:37 min/km	-01:39 (38.) ●	-02:19 (118.) ●	-02:20 (123.) ●
Laufen	12.7 km	08:54:48	00:09:39	05:40 min/km	-00:55 (49.) ●	-01:24 (144.) ●	-01:25 (154.) ●
Laufen	14.2 km	09:05:33	00:10:45	07:10 min/km	+01:22 (91.) ●	+00:48 (301.) ●	+00:48 (329.) ●
Laufen	15.7 km	09:14:37	00:09:04	06:02 min/km	-00:15 (62.) ●	-00:46 (196.) ●	-00:45 (216.) ●
Laufen	17.5 km	09:24:33	00:09:56	05:31 min/km	-01:03 (45.) ●	-01:47 (132.) ●	-01:48 (141.) ●
Laufen	18.5 km	09:30:29	00:05:56	05:56 min/km	-00:34 (49.) ●	-00:47 (158.) ●	-00:48 (172.) ●
Laufen	19.2 km	09:34:11	00:03:42	05:17 min/km	-00:20 (49.) ●	-00:31 (147.) ●	-00:31 (160.) ●
Laufen	21.4 km	09:48:26	00:14:15	06:28 min/km	-00:38 (60.) ●	-01:19 (181.) ●	-01:19 (197.) ●
Laufen	23.1 km	09:58:23	00:09:57	05:51 min/km	-01:25 (44.) ●	-01:55 (123.) ●	-01:54 (130.) ●
Laufen	24.6 km	10:07:25	00:09:02	06:01 min/km	-00:55 (48.) ●	-01:28 (141.) ●	-01:27 (153.) ●
Laufen	26.1 km	10:16:03	00:08:38	05:45 min/km	-01:04 (45.) ●	-01:36 (129.) ●	-01:36 (139.) ●
Laufen	27.9 km	10:26:15	00:10:12	05:40 min/km	-01:19 (43.) ●	-01:55 (122.) ●	-01:54 (128.) ●
Laufen	28.9 km	10:32:11	00:05:56	05:56 min/km	-00:51 (42.) ●	-01:04 (126.) ●	-01:05 (133.) ●
Laufen	29.6 km	10:35:55	00:03:44	05:19 min/km	-00:32 (39.) ●	-00:40 (120.) ●	-00:40 (126.) ●
Laufen	31.8 km	10:49:30	00:13:35	06:10 min/km	-01:56 (36.) ●	-02:32 (114.) ●	-02:32 (119.) ●
Laufen	33.5 km	10:59:54	00:10:24	06:07 min/km	-01:23 (48.) ●	-01:46 (134.) ●	-01:46 (142.) ●
Laufen	35 km	11:09:20	00:09:26	06:17 min/km	-00:54 (45.) ●	-01:26 (147.) ●	-01:24 (159.) ●
Laufen	36.5 km	11:17:53	00:08:33	05:42 min/km	-01:24 (37.) ●	-01:47 (118.) ●	-01:47 (126.) ●
Laufen	38.3 km	11:27:55	00:10:02	05:34 min/km	-01:41 (40.) ●	-02:02 (113.) ●	-02:01 (118.) ●
Laufen	39.3 km	11:33:51	00:05:56	05:56 min/km	-00:49 (39.) ●	-01:02 (130.) ●	-01:02 (138.) ●
Laufen	40 km	11:37:45	00:03:54	05:34 min/km	-00:19 (44.) ●	-00:28 (162.) ●	-00:28 (174.) ●
Laufen	42.2 km	11:49:56	00:12:11	05:32 min/km	-01:56 (41.) ●	-03:17 (145.) ●	-03:20 (154.) ●
Laufen	42.2 km	11:49:56	04:01:23	05:43 min/km	-27:03 (42.) ●	-39:41 (127.) ●	-39:50 (135.) ●
Total	226 km	11:49:56	11:49:56	19.1 km/h	-13:31 (58.) ●	-39:06 (186.) ●	-41:40 (198.) ●

Ges	Sex	Ak	Name	#	AK
168	158	53	Maxat Kadyrov	348	M35-39	KAZ	01:21:15	05:09:33	04:51:56	11:33:49
171	161	54	Azamat Zhumagazin	540	M35-39	KAZ	01:22:35	05:39:22	04:23:30	11:34:28
174	164	55	Galym Tazhibakhyt	456	M35-39	KAZ	01:19:06	05:53:30	04:07:50	11:35:53
180	170	56	Askhat Ashimov	532	M35-39	KAZ	01:15:29	05:47:07	04:24:17	11:38:15
191	180	57	Sergey Minkin	505	M35-39	XXX	01:49:50	05:45:15	03:59:21	11:47:17
198	186	58	Zhanat Kozhakhmetov	454	M35-39	KAZ	01:22:26	06:08:40	04:01:23	11:49:56
204	192	59	Maksim Netkachev	418	M35-39	XXX	01:25:39	05:34:51	04:35:51	11:51:26
206	194	60	Pavel Mazurov	482	M35-39	XXX	01:26:30	06:20:01	03:56:16	11:52:44
219	207	61	Almas Mynkozhayev	469	M35-39	KAZ	01:24:35	06:12:03	04:08:52	11:59:18
222	210	62	Talgat Zhaxalykov	438	M35-39	KAZ	01:35:05	05:53:40	04:13:57	12:01:35