Ildar Khafizov -
Ironman Kazakhstan 2022

Quick facts

340/317/94Alle/Geschlecht/AK

M35-39Altersklasse

471Startnummer

XXXNationalität


1:43:28	6:41:19	4:50:48	13:32:47

Vergleiche Ildar Khafizov mit anderen Athleten!

471 Khafizov

543 Aulybay ×

192 Deshmukh ×

436 Idrissov ×

497 Вострухов ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:19	00:50:19	02:38 min/100m	+08:03 (103.) ●	+06:50 (373.) ●	+06:37 (401.) ●
Schwimmen	3.8 km	01:43:28	00:53:09	02:47 min/100m	+08:25 (103.) ●	+07:04 (364.) ●	+06:48 (392.) ●
Schwimmen	3.8 km	01:43:28	01:43:28	02:43 min/100m	+16:28 (102.) ●	+13:54 (364.) ●	+13:25 (392.) ●
Wechsel		01:52:00	00:08:32	-	-00:08 (79.) ●	-00:58 (240.) ●	-00:55 (264.) ●
Radfahren	46 km	03:21:24	01:29:24	30.87 km/h	+04:24 (89.) ●	+02:51 (312.) ●	+02:24 (330.) ●
Radfahren	80 km	04:34:37	01:13:13	27.86 km/h	+05:46 (89.) ●	+04:29 (321.) ●	+04:04 (341.) ●
Radfahren	90 km	04:56:09	00:21:32	27.86 km/h	+02:20 (95.) ●	+01:57 (340.) ●	+01:48 (364.) ●
Radfahren	125 km	06:12:03	01:15:54	27.67 km/h	+11:27 (99.) ●	+09:14 (354.) ●	+08:49 (378.) ●
Radfahren	160 km	07:37:24	01:25:21	24.6 km/h	+13:29 (102.) ●	+11:17 (367.) ●	+10:56 (395.) ●
Radfahren	170 km	08:01:47	00:24:23	24.61 km/h	+04:25 (108.) ●	+03:45 (382.) ●	+03:41 (418.) ●
Radfahren	180 km	08:33:19	00:31:32	19.03 km/h	+05:42 (109.) ●	+05:17 (401.) ●	+05:07 (434.) ●
Radfahren	180 km	08:33:19	06:41:19	26.91 km/h	+47:33 (99.) ●	+38:50 (348.) ●	+36:49 (374.) ●
Wechsel		08:41:59	00:08:40	-	+03:05 (108.) ●	+02:15 (359.) ●	+02:17 (393.) ●
Laufen	0.6 km	08:45:10	00:03:11	05:18 min/km	-00:09 (58.) ●	-00:22 (174.) ●	-00:23 (186.) ●
Laufen	2.3 km	08:54:25	00:09:15	05:26 min/km	-00:19 (59.) ●	-00:41 (186.) ●	-00:44 (199.) ●
Laufen	3.8 km	09:03:07	00:08:42	05:48 min/km	-00:15 (63.) ●	-00:32 (202.) ●	-00:33 (218.) ●
Laufen	5.3 km	09:11:34	00:08:27	05:38 min/km	-00:15 (65.) ●	-00:36 (213.) ●	-00:37 (229.) ●
Laufen	7.1 km	09:22:21	00:10:47	05:59 min/km	+00:25 (75.) ●	+00:02 (259.) ●	+00:01 (281.) ●
Laufen	8.1 km	09:28:57	00:06:36	06:36 min/km	+00:36 (91.) ●	+00:16 (306.) ●	+00:15 (333.) ●
Laufen	8.8 km	09:33:09	00:04:12	05:59 min/km	+00:21 (88.) ●	+00:12 (306.) ●	+00:12 (333.) ●
Laufen	11 km	09:49:02	00:15:53	07:13 min/km	+01:51 (92.) ●	+01:11 (316.) ●	+01:10 (343.) ●
Laufen	12.7 km	10:01:14	00:12:12	07:10 min/km	+01:38 (92.) ●	+01:09 (322.) ●	+01:08 (349.) ●
Laufen	14.2 km	10:11:54	00:10:40	07:06 min/km	+01:17 (90.) ●	+00:43 (297.) ●	+00:43 (325.) ●
Laufen	15.7 km	10:20:55	00:09:01	06:00 min/km	-00:18 (60.) ●	-00:49 (192.) ●	-00:48 (212.) ●
Laufen	17.5 km	10:31:59	00:11:04	06:08 min/km	+00:05 (69.) ●	-00:39 (211.) ●	-00:40 (231.) ●
Laufen	18.5 km	10:38:59	00:07:00	07:00 min/km	+00:30 (84.) ●	+00:17 (293.) ●	+00:16 (319.) ●
Laufen	19.2 km	10:43:30	00:04:31	06:27 min/km	+00:29 (86.) ●	+00:18 (302.) ●	+00:18 (332.) ●
Laufen	21.4 km	11:00:04	00:16:34	07:31 min/km	+01:41 (88.) ●	+01:00 (296.) ●	+01:00 (324.) ●
Laufen	23.1 km	11:12:39	00:12:35	07:24 min/km	+01:13 (85.) ●	+00:43 (292.) ●	+00:44 (320.) ●
Laufen	24.6 km	11:24:34	00:11:55	07:56 min/km	+01:58 (95.) ●	+01:25 (336.) ●	+01:26 (367.) ●
Laufen	26.1 km	11:34:48	00:10:14	06:49 min/km	+00:32 (73.) ●	±00:00 (244.) ●	±00:00 (269.) ●
Laufen	27.9 km	11:46:00	00:11:12	06:13 min/km	-00:19 (65.) ●	-00:55 (188.) ●	-00:54 (204.) ●
Laufen	28.9 km	11:52:59	00:06:59	06:59 min/km	+00:12 (79.) ●	-00:01 (258.) ●	-00:02 (281.) ●
Laufen	29.6 km	11:57:39	00:04:40	06:39 min/km	+00:24 (84.) ●	+00:16 (300.) ●	+00:16 (329.) ●
Laufen	31.8 km	12:16:17	00:18:38	08:28 min/km	+03:07 (95.) ●	+02:31 (348.) ●	+02:31 (380.) ●
Laufen	33.5 km	12:28:46	00:12:29	07:20 min/km	+00:42 (78.) ●	+00:19 (273.) ●	+00:19 (300.) ●
Laufen	35 km	12:39:33	00:10:47	07:11 min/km	+00:27 (75.) ●	-00:05 (248.) ●	-00:03 (272.) ●
Laufen	36.5 km	12:50:00	00:10:27	06:58 min/km	+00:30 (76.) ●	+00:07 (252.) ●	+00:07 (280.) ●
Laufen	38.3 km	13:02:53	00:12:53	07:09 min/km	+01:10 (82.) ●	+00:49 (307.) ●	+00:50 (339.) ●
Laufen	39.3 km	13:10:32	00:07:39	07:39 min/km	+00:54 (92.) ●	+00:41 (330.) ●	+00:41 (360.) ●
Laufen	40 km	13:15:30	00:04:58	07:05 min/km	+00:45 (98.) ●	+00:36 (352.) ●	+00:36 (382.) ●
Laufen	42.2 km	13:32:47	00:17:17	07:51 min/km	+03:10 (105.) ●	+01:49 (382.) ●	+01:46 (415.) ●
Laufen	42.2 km	13:32:47	04:50:48	06:53 min/km	+22:22 (83.) ●	+09:44 (273.) ●	+09:35 (297.) ●
Total	226 km	13:32:47	13:32:47	16.68 km/h	+01:29:20 (94.) ●	+01:03:45 (317.) ●	+01:01:11 (340.) ●

Ges	Sex	Ak	Name	#	AK
324	302	89	Daniyar Shpikpayev	547	M35-39	KAZ	01:37:03	05:32:16	05:54:03	13:17:48
326	304	90	Serik Abdulin	949	M35-39	KAZ	01:22:30	06:39:39	05:08:32	13:21:30
337	314	91	Mangesh Chavan	483	M35-39	IND	01:31:05	06:22:57	05:14:39	13:28:53
338	315	92	Askar Aulybay	543	M35-39	KAZ	01:44:56	05:37:15	05:55:20	13:30:12
339	316	93	Navjyot Deshmukh	192	M35-39	IND	01:48:36	06:57:35	04:22:02	13:30:12
340	317	94	Ildar Khafizov	471	M35-39	XXX	01:43:28	06:41:19	04:50:48	13:32:47
343	320	95	Syrymbet Idrissov	436	M35-39	KAZ	01:46:22	06:20:39	05:10:41	13:33:56
344	321	96	Егор Вострухов	497	M35-39	XXX	01:29:19	05:49:37	06:02:32	13:35:06
352	327	97	Vadim Makhov	476	M35-39	XXX	01:32:53	07:03:30	04:47:45	13:39:54
355	329	98	Mikhail Gornetc	453	M35-39	XXX	01:40:11	06:33:26	05:16:19	13:41:16