Егор Вострухов -
Ironman Kazakhstan 2022

Quick facts

344/321/96Alle/Geschlecht/AK

M35-39Altersklasse

497Startnummer

XXXNationalität


1:29:19	5:49:37	6:02:32	13:35:06

Vergleiche Егор Вострухов mit anderen Athleten!

497 Вострухов

471 Khafizov ×

436 Idrissov ×

476 Makhov ×

453 Gornetc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:23	00:42:23	02:13 min/100m	+00:07 (66.) ●	-01:06 (231.) ●	-01:19 (244.) ●
Schwimmen	3.8 km	01:29:19	00:46:56	02:28 min/100m	+02:12 (76.) ●	+00:51 (279.) ●	+00:35 (297.) ●
Schwimmen	3.8 km	01:29:19	01:29:19	02:21 min/100m	+02:19 (71.) ●	-00:15 (255.) ●	-00:44 (272.) ●
Wechsel		01:37:35	00:08:16	-	-00:24 (75.) ●	-01:14 (227.) ●	-01:11 (249.) ●
Radfahren	46 km	03:02:14	01:24:39	32.6 km/h	-00:21 (72.) ●	-01:54 (248.) ●	-02:21 (262.) ●
Radfahren	80 km	04:09:59	01:07:45	30.11 km/h	+00:18 (75.) ●	-00:59 (248.) ●	-01:24 (263.) ●
Radfahren	90 km	04:27:54	00:17:55	33.49 km/h	-01:17 (49.) ●	-01:40 (158.) ●	-01:49 (168.) ●
Radfahren	125 km	05:29:00	01:01:06	34.37 km/h	-03:21 (56.) ●	-05:34 (175.) ●	-05:59 (183.) ●
Radfahren	160 km	06:41:11	01:12:11	29.09 km/h	+00:19 (72.) ●	-01:53 (233.) ●	-02:14 (245.) ●
Radfahren	170 km	07:01:22	00:20:11	29.73 km/h	+00:13 (73.) ●	-00:27 (240.) ●	-00:31 (253.) ●
Radfahren	180 km	07:27:12	00:25:50	23.23 km/h	±00:00 (66.) ●	-00:25 (234.) ●	-00:35 (245.) ●
Radfahren	180 km	07:27:12	05:49:37	30.89 km/h	-04:09 (68.) ●	-12:52 (225.) ●	-14:53 (238.) ●
Wechsel		07:32:34	00:05:22	-	-00:13 (70.) ●	-01:03 (211.) ●	-01:01 (231.) ●
Laufen	0.6 km	07:36:26	00:03:52	06:26 min/km	+00:32 (100.) ●	+00:19 (352.) ●	+00:18 (377.) ●
Laufen	2.3 km	07:47:32	00:11:06	06:31 min/km	+01:32 (97.) ●	+01:10 (347.) ●	+01:07 (374.) ●
Laufen	3.8 km	07:58:24	00:10:52	07:14 min/km	+01:55 (101.) ●	+01:38 (362.) ●	+01:37 (394.) ●
Laufen	5.3 km	08:09:30	00:11:06	07:24 min/km	+02:24 (104.) ●	+02:03 (372.) ●	+02:02 (406.) ●
Laufen	7.1 km	08:23:12	00:13:42	07:36 min/km	+03:20 (108.) ●	+02:57 (398.) ●	+02:56 (437.) ●
Laufen	8.1 km	08:31:35	00:08:23	08:23 min/km	+02:23 (114.) ●	+02:03 (418.) ●	+02:02 (455.) ●
Laufen	8.8 km	08:37:01	00:05:26	07:45 min/km	+01:35 (113.) ●	+01:26 (432.) ●	+01:26 (471.) ●
Laufen	11 km	08:55:37	00:18:36	08:27 min/km	+04:34 (109.) ●	+03:54 (400.) ●	+03:53 (438.) ●
Laufen	12.7 km	09:09:24	00:13:47	08:06 min/km	+03:13 (108.) ●	+02:44 (394.) ●	+02:43 (433.) ●
Laufen	14.2 km	09:22:26	00:13:02	08:41 min/km	+03:39 (115.) ●	+03:05 (407.) ●	+03:05 (446.) ●
Laufen	15.7 km	09:35:26	00:13:00	08:40 min/km	+03:41 (111.) ●	+03:10 (411.) ●	+03:11 (452.) ●
Laufen	17.5 km	09:49:31	00:14:05	07:49 min/km	+03:06 (107.) ●	+02:22 (366.) ●	+02:21 (399.) ●
Laufen	18.5 km	09:58:09	00:08:38	08:38 min/km	+02:08 (110.) ●	+01:55 (404.) ●	+01:54 (439.) ●
Laufen	19.2 km	10:03:19	00:05:10	07:22 min/km	+01:08 (107.) ●	+00:57 (386.) ●	+00:57 (422.) ●
Laufen	21.4 km	10:22:45	00:19:26	08:50 min/km	+04:33 (108.) ●	+03:52 (394.) ●	+03:52 (429.) ●
Laufen	23.1 km	10:36:12	00:13:27	07:54 min/km	+02:05 (93.) ●	+01:35 (332.) ●	+01:36 (364.) ●
Laufen	24.6 km	10:49:50	00:13:38	09:05 min/km	+03:41 (112.) ●	+03:08 (400.) ●	+03:09 (439.) ●
Laufen	26.1 km	11:02:07	00:12:17	08:11 min/km	+02:35 (105.) ●	+02:03 (370.) ●	+02:03 (405.) ●
Laufen	27.9 km	11:16:52	00:14:45	08:11 min/km	+03:14 (104.) ●	+02:38 (370.) ●	+02:39 (407.) ●
Laufen	28.9 km	11:26:38	00:09:46	09:46 min/km	+02:59 (113.) ●	+02:46 (431.) ●	+02:45 (469.) ●
Laufen	29.6 km	11:32:24	00:05:46	08:14 min/km	+01:30 (112.) ●	+01:22 (418.) ●	+01:22 (457.) ●
Laufen	31.8 km	11:53:32	00:21:08	09:36 min/km	+05:37 (112.) ●	+05:01 (410.) ●	+05:01 (448.) ●
Laufen	33.5 km	12:10:35	00:17:03	10:01 min/km	+05:16 (114.) ●	+04:53 (429.) ●	+04:53 (468.) ●
Laufen	35 km	12:27:52	00:17:17	11:31 min/km	+06:57 (118.) ●	+06:25 (449.) ●	+06:27 (489.) ●
Laufen	36.5 km	12:42:23	00:14:31	09:40 min/km	+04:34 (116.) ●	+04:11 (433.) ●	+04:11 (472.) ●
Laufen	38.3 km	12:59:00	00:16:37	09:13 min/km	+04:54 (114.) ●	+04:33 (427.) ●	+04:34 (465.) ●
Laufen	39.3 km	13:08:56	00:09:56	09:56 min/km	+03:11 (117.) ●	+02:58 (437.) ●	+02:58 (477.) ●
Laufen	40 km	13:15:11	00:06:15	08:55 min/km	+02:02 (117.) ●	+01:53 (433.) ●	+01:53 (472.) ●
Laufen	42.2 km	13:35:06	00:19:55	09:03 min/km	+05:48 (115.) ●	+04:27 (423.) ●	+04:24 (459.) ●
Laufen	42.2 km	13:35:06	06:02:32	08:35 min/km	+01:34:06 (114.) ●	+01:21:28 (419.) ●	+01:21:19 (458.) ●
Total	226 km	13:35:06	13:35:06	16.64 km/h	+01:31:39 (96.) ●	+01:06:04 (321.) ●	+01:03:30 (344.) ●

Ges	Sex	Ak	Name	#	AK
337	314	91	Mangesh Chavan	483	M35-39	IND	01:31:05	06:22:57	05:14:39	13:28:53
338	315	92	Askar Aulybay	543	M35-39	KAZ	01:44:56	05:37:15	05:55:20	13:30:12
339	316	93	Navjyot Deshmukh	192	M35-39	IND	01:48:36	06:57:35	04:22:02	13:30:12
340	317	94	Ildar Khafizov	471	M35-39	XXX	01:43:28	06:41:19	04:50:48	13:32:47
343	320	95	Syrymbet Idrissov	436	M35-39	KAZ	01:46:22	06:20:39	05:10:41	13:33:56
344	321	96	Егор Вострухов	497	M35-39	XXX	01:29:19	05:49:37	06:02:32	13:35:06
352	327	97	Vadim Makhov	476	M35-39	XXX	01:32:53	07:03:30	04:47:45	13:39:54
355	329	98	Mikhail Gornetc	453	M35-39	XXX	01:40:11	06:33:26	05:16:19	13:41:16
358	332	99	Varad Deokate	528	M35-39	IND	01:37:01	07:02:05	04:42:26	13:42:46
360	334	100	Lee Wardle	468	M35-39	GBR	01:28:17	06:39:21	05:18:30	13:46:33