Mirat Akshalov -
Ironman Kazakhstan 2022

Quick facts

278/259/76Alle/Geschlecht/AK

M35-39Altersklasse

542Startnummer

KAZNationalität


1:33:34	6:52:38	4:00:06	12:36:44

Vergleiche Mirat Akshalov mit anderen Athleten!

542 Akshalov

518 Анетов ×

416 Jaqsigeldi ×

552 Totala ×

545 Shaugumbekov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:09	00:45:09	02:22 min/100m	+02:53 (82.) ●	+01:40 (294.) ●	+01:27 (314.) ●
Schwimmen	3.8 km	01:33:34	00:48:25	02:32 min/100m	+03:41 (84.) ●	+02:20 (303.) ●	+02:04 (322.) ●
Schwimmen	3.8 km	01:33:34	01:33:34	02:27 min/100m	+06:34 (82.) ●	+04:00 (298.) ●	+03:31 (317.) ●
Wechsel		01:40:45	00:07:11	-	-01:29 (50.) ●	-02:19 (158.) ●	-02:16 (172.) ●
Radfahren	46 km	03:15:36	01:34:51	29.1 km/h	+09:51 (103.) ●	+08:18 (367.) ●	+07:51 (394.) ●
Radfahren	80 km	04:33:55	01:18:19	26.05 km/h	+10:52 (103.) ●	+09:35 (370.) ●	+09:10 (396.) ●
Radfahren	90 km	04:56:57	00:23:02	26.05 km/h	+03:50 (107.) ●	+03:27 (389.) ●	+03:18 (417.) ●
Radfahren	125 km	06:14:59	01:18:02	26.91 km/h	+13:35 (104.) ●	+11:22 (369.) ●	+10:57 (396.) ●
Radfahren	160 km	07:42:47	01:27:48	23.92 km/h	+15:56 (107.) ●	+13:44 (392.) ●	+13:23 (425.) ●
Radfahren	170 km	08:05:28	00:22:41	26.45 km/h	+02:43 (100.) ●	+02:03 (343.) ●	+01:59 (370.) ●
Radfahren	180 km	08:33:23	00:27:55	21.49 km/h	+02:05 (92.) ●	+01:40 (317.) ●	+01:30 (334.) ●
Radfahren	180 km	08:33:23	06:52:38	26.17 km/h	+58:52 (102.) ●	+50:09 (366.) ●	+48:08 (392.) ●
Wechsel		08:36:38	00:03:15	-	-02:20 (26.) ●	-03:10 (79.) ●	-03:08 (85.) ●
Laufen	0.6 km	08:39:47	00:03:09	05:15 min/km	-00:11 (54.) ●	-00:24 (166.) ●	-00:25 (177.) ●
Laufen	2.3 km	08:48:51	00:09:04	05:20 min/km	-00:30 (52.) ●	-00:52 (160.) ●	-00:55 (172.) ●
Laufen	3.8 km	08:57:04	00:08:13	05:28 min/km	-00:44 (52.) ●	-01:01 (156.) ●	-01:02 (168.) ●
Laufen	5.3 km	09:05:11	00:08:07	05:24 min/km	-00:35 (57.) ●	-00:56 (179.) ●	-00:57 (191.) ●
Laufen	7.1 km	09:14:41	00:09:30	05:16 min/km	-00:52 (52.) ●	-01:15 (151.) ●	-01:16 (161.) ●
Laufen	8.1 km	09:20:13	00:05:32	05:32 min/km	-00:28 (50.) ●	-00:48 (143.) ●	-00:49 (152.) ●
Laufen	8.8 km	09:23:46	00:03:33	05:04 min/km	-00:18 (55.) ●	-00:27 (158.) ●	-00:27 (169.) ●
Laufen	11 km	09:36:49	00:13:03	05:55 min/km	-00:59 (51.) ●	-01:39 (152.) ●	-01:40 (165.) ●
Laufen	12.7 km	09:46:39	00:09:50	05:47 min/km	-00:44 (51.) ●	-01:13 (159.) ●	-01:14 (171.) ●
Laufen	14.2 km	09:55:04	00:08:25	05:36 min/km	-00:58 (45.) ●	-01:32 (134.) ●	-01:32 (142.) ●
Laufen	15.7 km	10:03:31	00:08:27	05:38 min/km	-00:52 (51.) ●	-01:23 (148.) ●	-01:22 (162.) ●
Laufen	17.5 km	10:13:43	00:10:12	05:39 min/km	-00:47 (50.) ●	-01:31 (147.) ●	-01:32 (160.) ●
Laufen	18.5 km	10:20:15	00:06:32	06:32 min/km	+00:02 (72.) ●	-00:11 (241.) ●	-00:12 (262.) ●
Laufen	19.2 km	10:23:53	00:03:38	05:11 min/km	-00:24 (43.) ●	-00:35 (132.) ●	-00:35 (141.) ●
Laufen	21.4 km	10:37:12	00:13:19	06:03 min/km	-01:34 (44.) ●	-02:15 (126.) ●	-02:15 (136.) ●
Laufen	23.1 km	10:47:03	00:09:51	05:47 min/km	-01:31 (39.) ●	-02:01 (116.) ●	-02:00 (123.) ●
Laufen	24.6 km	10:55:37	00:08:34	05:42 min/km	-01:23 (33.) ●	-01:56 (103.) ●	-01:55 (109.) ●
Laufen	26.1 km	11:04:11	00:08:34	05:42 min/km	-01:08 (44.) ●	-01:40 (126.) ●	-01:40 (136.) ●
Laufen	27.9 km	11:14:31	00:10:20	05:44 min/km	-01:11 (45.) ●	-01:47 (129.) ●	-01:46 (136.) ●
Laufen	28.9 km	11:20:35	00:06:04	06:04 min/km	-00:43 (47.) ●	-00:56 (144.) ●	-00:57 (155.) ●
Laufen	29.6 km	11:24:21	00:03:46	05:22 min/km	-00:30 (42.) ●	-00:38 (128.) ●	-00:38 (135.) ●
Laufen	31.8 km	11:38:24	00:14:03	06:23 min/km	-01:28 (45.) ●	-02:04 (139.) ●	-02:04 (150.) ●
Laufen	33.5 km	11:48:28	00:10:04	05:55 min/km	-01:43 (35.) ●	-02:06 (107.) ●	-02:06 (112.) ●
Laufen	35 km	11:57:23	00:08:55	05:56 min/km	-01:25 (38.) ●	-01:57 (115.) ●	-01:55 (121.) ●
Laufen	36.5 km	12:05:47	00:08:24	05:36 min/km	-01:33 (31.) ●	-01:56 (101.) ●	-01:56 (108.) ●
Laufen	38.3 km	12:15:24	00:09:37	05:20 min/km	-02:06 (27.) ●	-02:27 (83.) ●	-02:26 (86.) ●
Laufen	39.3 km	12:21:04	00:05:40	05:40 min/km	-01:05 (32.) ●	-01:18 (104.) ●	-01:18 (107.) ●
Laufen	40 km	12:24:40	00:03:36	05:08 min/km	-00:37 (35.) ●	-00:46 (116.) ●	-00:46 (120.) ●
Laufen	42.2 km	12:36:44	00:12:04	05:29 min/km	-02:03 (38.) ●	-03:24 (135.) ●	-03:27 (143.) ●
Laufen	42.2 km	12:36:44	04:00:06	05:41 min/km	-28:20 (40.) ●	-40:58 (124.) ●	-41:07 (130.) ●
Total	226 km	12:36:44	12:36:44	17.92 km/h	+33:17 (76.) ●	+07:42 (259.) ●	+05:08 (278.) ●

Ges	Sex	Ak	Name	#	AK
243	228	71	Damir Kamaltdinov	452	M35-39	XXX	01:32:36	05:38:15	04:41:43	12:09:41
248	232	72	Alexandr Kulikov	490	M35-39	XXX	01:21:15	05:33:58	05:08:15	12:13:25
256	240	73	Aleksandr Fedorov	508	M35-39	XXX	01:29:50	05:53:13	04:44:29	12:19:08
260	244	74	Баглан Анетов	518	M35-39	KAZ	01:36:58	06:02:17	04:25:26	12:20:28
271	253	75	Dauren Jaqsigeldi	416	M35-39	KAZ	01:27:58	05:43:34	04:57:59	12:26:16
278	259	76	Mirat Akshalov	542	M35-39	KAZ	01:33:34	06:52:38	04:00:06	12:36:44
282	261	77	Shailesh Totala	552	M35-39	IND	01:33:54	06:23:13	04:27:10	12:38:13
288	267	78	Arkadiy Shaugumbekov	545	M35-39	KAZ	01:19:10	05:49:58	05:21:05	12:42:57
291	270	79	Makishev Daniyar	408	M35-39	KAZ	01:39:43	05:38:10	05:17:20	12:45:05
293	272	80	Pavel Kazantsev	415	M35-39	KAZ	01:27:55	05:55:57	05:06:20	12:47:21