Ruslan Junussov -
Ironman Kazakhstan 2022

Quick facts

454/416/123Alle/Geschlecht/AK

M40-44Altersklasse

561Startnummer

KAZNationalität


1:44:50	7:12:14	6:14:26	15:30:21

Vergleiche Ruslan Junussov mit anderen Athleten!

561 Junussov

576 Vaidya ×

673 Bhadane ×

617 Aggarwal ×

695 Nair ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:36	00:53:36	02:49 min/100m	+10:16 (121.) ●	+10:07 (405.) ●	+09:54 (439.) ●
Schwimmen	3.8 km	01:44:50	00:51:14	02:41 min/100m	+05:07 (99.) ●	+05:09 (338.) ●	+04:53 (361.) ●
Schwimmen	3.8 km	01:44:50	01:44:50	02:45 min/100m	+15:23 (109.) ●	+15:16 (370.) ●	+14:47 (400.) ●
Wechsel		01:57:33	00:12:43	-	+03:09 (118.) ●	+03:13 (397.) ●	+03:16 (433.) ●
Radfahren	46 km	03:41:48	01:44:15	26.47 km/h	+18:10 (125.) ●	+17:42 (423.) ●	+17:15 (458.) ●
Radfahren	80 km	05:05:32	01:23:44	24.36 km/h	+16:02 (124.) ●	+15:00 (413.) ●	+14:35 (445.) ●
Radfahren	90 km	05:26:42	00:21:10	28.35 km/h	+01:56 (102.) ●	+01:35 (327.) ●	+01:26 (351.) ●
Radfahren	125 km	06:44:36	01:17:54	26.96 km/h	+12:25 (114.) ●	+11:14 (368.) ●	+10:49 (395.) ●
Radfahren	160 km	08:13:23	01:28:47	23.65 km/h	+15:46 (120.) ●	+14:43 (397.) ●	+14:22 (431.) ●
Radfahren	170 km	08:38:53	00:25:30	23.53 km/h	+05:15 (120.) ●	+04:52 (406.) ●	+04:48 (443.) ●
Radfahren	180 km	09:09:47	00:30:54	19.42 km/h	+05:05 (118.) ●	+04:39 (385.) ●	+04:29 (415.) ●
Radfahren	180 km	09:09:47	07:12:14	24.99 km/h	+01:14:39 (117.) ●	+01:09:45 (396.) ●	+01:07:44 (427.) ●
Wechsel		09:15:55	00:06:08	-	-00:29 (68.) ●	-00:17 (251.) ●	-00:15 (278.) ●
Laufen	0.6 km	09:20:08	00:04:13	07:01 min/km	+00:42 (119.) ●	+00:40 (395.) ●	+00:39 (427.) ●
Laufen	2.3 km	09:32:12	00:12:04	07:05 min/km	+02:19 (117.) ●	+02:08 (383.) ●	+02:05 (414.) ●
Laufen	3.8 km	09:44:42	00:12:30	08:20 min/km	+03:24 (125.) ●	+03:16 (415.) ●	+03:15 (453.) ●
Laufen	5.3 km	09:57:09	00:12:27	08:18 min/km	+03:33 (126.) ●	+03:24 (414.) ●	+03:23 (453.) ●
Laufen	7.1 km	10:12:47	00:15:38	08:41 min/km	+05:06 (129.) ●	+04:53 (438.) ●	+04:52 (479.) ●
Laufen	8.1 km	10:21:47	00:09:00	09:00 min/km	+02:42 (129.) ●	+02:40 (439.) ●	+02:39 (478.) ●
Laufen	8.8 km	10:27:09	00:05:22	07:39 min/km	+01:25 (126.) ●	+01:22 (427.) ●	+01:22 (466.) ●
Laufen	11 km	10:46:13	00:19:04	08:40 min/km	+04:25 (118.) ●	+04:22 (410.) ●	+04:21 (448.) ●
Laufen	12.7 km	10:59:20	00:13:07	07:42 min/km	+02:12 (113.) ●	+02:04 (372.) ●	+02:03 (407.) ●
Laufen	14.2 km	11:11:50	00:12:30	08:20 min/km	+02:38 (114.) ●	+02:33 (388.) ●	+02:33 (427.) ●
Laufen	15.7 km	11:25:28	00:13:38	09:05 min/km	+03:52 (124.) ●	+03:48 (425.) ●	+03:49 (466.) ●
Laufen	17.5 km	11:41:29	00:16:01	08:53 min/km	+04:17 (124.) ●	+04:18 (425.) ●	+04:17 (464.) ●
Laufen	18.5 km	11:50:26	00:08:57	08:57 min/km	+02:23 (127.) ●	+02:14 (415.) ●	+02:13 (451.) ●
Laufen	19.2 km	11:55:56	00:05:30	07:51 min/km	+01:21 (119.) ●	+01:17 (412.) ●	+01:17 (451.) ●
Laufen	21.4 km	12:15:57	00:20:01	09:05 min/km	+04:33 (119.) ●	+04:27 (404.) ●	+04:27 (440.) ●
Laufen	23.1 km	12:30:24	00:14:27	08:29 min/km	+02:49 (111.) ●	+02:35 (375.) ●	+02:36 (410.) ●
Laufen	24.6 km	12:44:56	00:14:32	09:41 min/km	+04:12 (130.) ●	+04:02 (432.) ●	+04:03 (472.) ●
Laufen	26.1 km	12:58:18	00:13:22	08:54 min/km	+03:16 (126.) ●	+03:08 (415.) ●	+03:08 (453.) ●
Laufen	27.9 km	13:13:55	00:15:37	08:40 min/km	+03:35 (124.) ●	+03:30 (412.) ●	+03:31 (451.) ●
Laufen	28.9 km	13:22:34	00:08:39	08:39 min/km	+01:48 (118.) ●	+01:39 (385.) ●	+01:38 (418.) ●
Laufen	29.6 km	13:28:12	00:05:38	08:02 min/km	+01:17 (122.) ●	+01:14 (406.) ●	+01:14 (441.) ●
Laufen	31.8 km	13:49:35	00:21:23	09:43 min/km	+05:20 (121.) ●	+05:16 (416.) ●	+05:16 (454.) ●
Laufen	33.5 km	14:07:42	00:18:07	10:39 min/km	+06:00 (130.) ●	+05:57 (444.) ●	+05:57 (483.) ●
Laufen	35 km	14:21:54	00:14:12	09:28 min/km	+03:20 (122.) ●	+03:20 (408.) ●	+03:22 (446.) ●
Laufen	36.5 km	14:36:01	00:14:07	09:24 min/km	+03:44 (126.) ●	+03:47 (426.) ●	+03:47 (464.) ●
Laufen	38.3 km	14:52:46	00:16:45	09:18 min/km	+04:49 (129.) ●	+04:41 (430.) ●	+04:42 (469.) ●
Laufen	39.3 km	15:04:54	00:12:08	12:08 min/km	+05:17 (133.) ●	+05:10 (453.) ●	+05:10 (494.) ●
Laufen	40 km	15:11:16	00:06:22	09:05 min/km	+01:59 (130.) ●	+02:00 (436.) ●	+02:00 (475.) ●
Laufen	42.2 km	15:30:21	00:19:05	08:40 min/km	+01:50 (120.) ●	+03:37 (412.) ●	+03:34 (448.) ●
Laufen	42.2 km	15:30:21	06:14:26	08:52 min/km	+01:34:08 (129.) ●	+01:33:22 (430.) ●	+01:33:13 (471.) ●
Total	226 km	15:30:21	15:30:21	14.58 km/h	+03:06:50 (123.) ●	+03:01:19 (416.) ●	+02:58:45 (454.) ●

Ges	Sex	Ak	Name	#	AK
435	398	118	Ashok Chougule	725	M40-44	IND	01:40:47	07:03:45	05:54:05	15:04:01
437	400	119	Галымжан Багдашев	715	M40-44	KAZ	01:34:30	07:41:38	05:25:44	15:10:08
438	401	120	Shivaji Nalbhe	196	M40-44	IND	02:08:23	06:55:42	05:45:12	15:12:30
441	403	121	Anand Vaidya	576	M40-44	IND	01:43:12	07:10:04	06:01:54	15:19:40
452	414	122	Pankaj Bhadane	673	M40-44	IND	01:44:03	07:13:00	06:03:26	15:28:45
454	416	123	Ruslan Junussov	561	M40-44	KAZ	01:44:50	07:12:14	06:14:26	15:30:21
461	422	124	Gaurav Aggarwal	617	M40-44	IND	01:55:34	07:30:35	05:48:16	15:38:40
462	423	125	Pradeep Nair	695	M40-44	IND	01:45:27	07:06:46	06:19:29	15:38:49
471	431	126	Vijay Kakad	612	M40-44	IND	01:49:20	07:27:05	06:13:51	15:48:05
472	432	127	Nilesh Vyavahare	683	M40-44	IND	02:08:20	07:27:44	05:55:59	15:48:14