Adlan Urumbaev -
Ironman Kazakhstan 2022

Quick facts

175/165/48Alle/Geschlecht/AK

M40-44Altersklasse

573Startnummer

KAZNationalität


1:24:02	5:29:09	4:29:14	11:36:08

Vergleiche Adlan Urumbaev mit anderen Athleten!

573 Urumbaev

724 Suryawanshi ×

632 Tolchinskiy ×

574 Udalykh ×

646 Фомин ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:23	00:40:23	02:07 min/100m	-02:57 (49.) ●	-03:06 (172.) ●	-03:19 (182.) ●
Schwimmen	3.8 km	01:24:02	00:43:39	02:17 min/100m	-02:28 (59.) ●	-02:26 (200.) ●	-02:42 (211.) ●
Schwimmen	3.8 km	01:24:02	01:24:02	02:12 min/100m	-05:25 (56.) ●	-05:32 (186.) ●	-06:01 (196.) ●
Wechsel		01:31:34	00:07:32	-	-02:02 (50.) ●	-01:58 (178.) ●	-01:55 (195.) ●
Radfahren	46 km	02:53:11	01:21:37	33.82 km/h	-04:28 (54.) ●	-04:56 (175.) ●	-05:23 (187.) ●
Radfahren	80 km	03:55:42	01:02:31	32.63 km/h	-05:11 (44.) ●	-06:13 (135.) ●	-06:38 (140.) ●
Radfahren	90 km	04:14:05	00:18:23	32.64 km/h	-00:51 (59.) ●	-01:12 (185.) ●	-01:21 (195.) ●
Radfahren	125 km	05:13:16	00:59:11	35.48 km/h	-06:18 (45.) ●	-07:29 (128.) ●	-07:54 (134.) ●
Radfahren	160 km	06:19:01	01:05:45	31.94 km/h	-07:16 (41.) ●	-08:19 (111.) ●	-08:40 (116.) ●
Radfahren	170 km	06:37:48	00:18:47	31.94 km/h	-01:28 (53.) ●	-01:51 (163.) ●	-01:55 (171.) ●
Radfahren	180 km	07:00:43	00:22:55	26.18 km/h	-02:54 (36.) ●	-03:20 (101.) ●	-03:30 (106.) ●
Radfahren	180 km	07:00:43	05:29:09	32.81 km/h	-28:26 (44.) ●	-33:20 (132.) ●	-35:21 (139.) ●
Wechsel		07:06:54	00:06:11	-	-00:26 (71.) ●	-00:14 (256.) ●	-00:12 (283.) ●
Laufen	0.6 km	07:09:58	00:03:04	05:06 min/km	-00:27 (44.) ●	-00:29 (141.) ●	-00:30 (149.) ●
Laufen	2.3 km	07:18:27	00:08:29	04:59 min/km	-01:16 (35.) ●	-01:27 (115.) ●	-01:30 (119.) ●
Laufen	3.8 km	07:25:57	00:07:30	05:00 min/km	-01:36 (24.) ●	-01:44 (87.) ●	-01:45 (90.) ●
Laufen	5.3 km	07:33:13	00:07:16	04:50 min/km	-01:38 (29.) ●	-01:47 (98.) ●	-01:48 (102.) ●
Laufen	7.1 km	07:42:08	00:08:55	04:57 min/km	-01:37 (33.) ●	-01:50 (106.) ●	-01:51 (110.) ●
Laufen	8.1 km	07:48:24	00:06:16	06:16 min/km	-00:02 (76.) ●	-00:04 (259.) ●	-00:05 (278.) ●
Laufen	8.8 km	07:52:41	00:04:17	06:07 min/km	+00:20 (97.) ●	+00:17 (315.) ●	+00:17 (343.) ●
Laufen	11 km	08:07:24	00:14:43	06:41 min/km	+00:04 (76.) ●	+00:01 (260.) ●	±00:00 (282.) ●
Laufen	12.7 km	08:20:42	00:13:18	07:49 min/km	+02:23 (116.) ●	+02:15 (378.) ●	+02:14 (413.) ●
Laufen	14.2 km	08:32:20	00:11:38	07:45 min/km	+01:46 (105.) ●	+01:41 (354.) ●	+01:41 (386.) ●
Laufen	15.7 km	08:43:10	00:10:50	07:13 min/km	+01:04 (96.) ●	+01:00 (320.) ●	+01:01 (348.) ●
Laufen	17.5 km	08:54:38	00:11:28	06:22 min/km	-00:16 (67.) ●	-00:15 (232.) ●	-00:16 (254.) ●
Laufen	18.5 km	09:00:18	00:05:40	05:40 min/km	-00:54 (39.) ●	-01:03 (120.) ●	-01:04 (127.) ●
Laufen	19.2 km	09:03:50	00:03:32	05:02 min/km	-00:37 (41.) ●	-00:41 (113.) ●	-00:41 (118.) ●
Laufen	21.4 km	09:19:56	00:16:06	07:19 min/km	+00:38 (82.) ●	+00:32 (275.) ●	+00:32 (302.) ●
Laufen	23.1 km	09:32:02	00:12:06	07:07 min/km	+00:28 (76.) ●	+00:14 (256.) ●	+00:15 (282.) ●
Laufen	24.6 km	09:41:28	00:09:26	06:17 min/km	-00:54 (51.) ●	-01:04 (169.) ●	-01:03 (185.) ●
Laufen	26.1 km	09:51:38	00:10:10	06:46 min/km	+00:04 (67.) ●	-00:04 (238.) ●	-00:04 (263.) ●
Laufen	27.9 km	10:01:23	00:09:45	05:25 min/km	-02:17 (30.) ●	-02:22 (86.) ●	-02:21 (91.) ●
Laufen	28.9 km	10:07:36	00:06:13	06:13 min/km	-00:38 (50.) ●	-00:47 (160.) ●	-00:48 (172.) ●
Laufen	29.6 km	10:11:10	00:03:34	05:05 min/km	-00:47 (30.) ●	-00:50 (92.) ●	-00:50 (94.) ●
Laufen	31.8 km	10:23:37	00:12:27	05:39 min/km	-03:36 (21.) ●	-03:40 (64.) ●	-03:40 (66.) ●
Laufen	33.5 km	10:38:25	00:14:48	08:42 min/km	+02:41 (112.) ●	+02:38 (380.) ●	+02:38 (415.) ●
Laufen	35 km	10:53:47	00:15:22	10:14 min/km	+04:30 (127.) ●	+04:30 (434.) ●	+04:32 (474.) ●
Laufen	36.5 km	11:02:25	00:08:38	05:45 min/km	-01:45 (38.) ●	-01:42 (124.) ●	-01:42 (132.) ●
Laufen	38.3 km	11:15:40	00:13:15	07:21 min/km	+01:19 (101.) ●	+01:11 (330.) ●	+01:12 (362.) ●
Laufen	39.3 km	11:21:38	00:05:58	05:58 min/km	-00:53 (43.) ●	-01:00 (136.) ●	-01:00 (144.) ●
Laufen	40 km	11:25:04	00:03:26	04:54 min/km	-00:57 (17.) ●	-00:56 (73.) ●	-00:56 (74.) ●
Laufen	42.2 km	11:36:08	00:11:04	05:01 min/km	-06:11 (21.) ●	-04:24 (72.) ●	-04:27 (73.) ●
Laufen	42.2 km	11:36:08	04:29:14	06:22 min/km	-11:04 (60.) ●	-11:50 (212.) ●	-11:59 (234.) ●
Total	226 km	11:36:08	11:36:08	19.48 km/h	-47:23 (48.) ●	-52:54 (165.) ●	-55:28 (175.) ●

Ges	Sex	Ak	Name	#	AK
149	140	43	Roman Grebnev	559	M40-44	KGZ	01:20:16	05:21:41	04:23:33	11:21:40
151	142	44	Matthew Aston	647	M40-44	GBR	01:29:20	05:50:24	03:52:17	11:23:41
157	148	45	Talgat Ismagambetov	206	M40-44	KAZ	01:23:28	05:36:08	04:13:56	11:25:17
160	151	46	Sanjay Suryawanshi	724	M40-44	IND	01:22:39	05:43:47	04:05:53	11:28:38
173	163	47	Aleksandr Tolchinskiy	632	M40-44	ROU	01:24:00	05:26:29	04:30:27	11:35:42
175	165	48	Adlan Urumbaev	573	M40-44	KAZ	01:24:02	05:29:09	04:29:14	11:36:08
176	166	49	Evgeny Udalykh	574	M40-44	XXX	01:28:53	05:41:20	04:16:04	11:36:53
178	168	50	Валерий Фомин	646	M40-44	XXX	01:20:44	06:18:47	03:47:16	11:37:43
182	172	51	Samat Budaichiev	638	M40-44	KGZ	01:43:19	06:00:13	03:48:17	11:41:19
185	174	52	Bauyrzhan Yessimbek	605	M40-44	KAZ	01:23:49	05:36:03	04:33:06	11:43:36